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Cod and tomato bake - Recipe Cost

Ingredients Per Serving Qty Common Price Price per Serving
2 onions, cut into wedges 1/2 onions
$0.79 per pound
$0.10
4 cloves garlic, coarsely chopped 1 garlic cloves
$4.00 per pound
$0.03
2 red bell peppers, deseeded and cut into strips 1/2 bell peppers
$3.29 per pound
$0.43
250 g black olives with or without stones 62 1/2 g
n/a
 
400 g canned tomatoes, chopped 100 g
$2.19 per 28 ounces
$0.28
800 g tomato puree 200 g
$1.29 per 6 ounces
$1.52
2 tsp sea salt (1 + 1) 1/2 teaspoon
$2.91 per 16 ounces
$0.02
2 tsp black ground pepper, (1 + 1) 1/2 teaspoon
$7.99 per 16 ounces
$0.02
440 g cannellini beans, (2 cans per 400 g) 110 g
$0.89 per 15 1/2 ounces
$0.22
800 g white fish, cod fillets (fresh or frozen) 200 g
$6.99 per pound
$3.08
2 tbs olive oil 1 1/2 teaspoons
$5.99 per 16 fluid ounces
$0.09
Total per Serving $5.78
Total Recipe $23.13
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