Рецепт Coconut Shrimp With Sweet Dipping Sauce - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4 		shrimp
113.4g 		flour
31.25g 		beer
19.8g 		baking powder
0.29g 		paprika
0.13g 		curry
0.13g 		salt
0.19g 		pepper
0.07g 		coconut
29.48g 		Всего в порции Всего в рецепте
Protein (g) 23.03 3.23 0.09 0.0 0.02 0.02 0.0 0.01 0.98 27.37 109.48
Total Fat (g) 1.96 0.31 0.0 0.0 0.02 0.02 0.0 0.0 9.87 12.18 48.72
Carbohydrates (g) 1.03 23.85 0.7 0.0 0.07 0.07 0.0 0.04 4.49 30.26 121.04
Ash (g) 1.36 0.15 0.03 0.11 0.01 0.01 0.19 0.0 0.29 2.14 8.56
Calories (kcal) 120.201 113.75 8.514 0.0 0.383 0.406 0.0 0.166 104.373 347.794 1391.176
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д 0.01 0.0 н/д н/д н/д 0.01 0.04
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.8 3.2
Water (g) 86.02 3.73 18.21 0.0 0.01 0.01 0.0 0.01 13.85 121.84 487.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.08 0.0 0.0 0.01 0.0 0.0 0.0 1.84 1.94 7.76
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 2.7 3.6 14.4
Calcium (mg) 58.967 4.688 0.792 0.0 0.235 0.598 0.045 0.284 4.128 69.735 278.94
Iron (mg) 2.73 1.45 0.0 0.0 0.03 0.04 0.0 0.02 0.72 4.99 19.96
Magnesium (mg) 41.957 6.875 1.188 0.0 0.245 0.318 0.002 0.126 9.435 60.146 240.584
Phosphorus (mg) 232.465 33.75 2.772 0.0 0.457 0.436 0.0 0.112 33.317 303.31 1213.24
Potassium (mg) 209.785 33.438 5.346 0.0 3.106 1.929 0.015 0.818 104.963 359.4 1437.6
Sodium (mg) 167.828 0.625 0.792 78.66 0.045 0.065 72.671 0.029 5.897 326.612 1306.448
Zinc (mg) 1.26 0.22 0.0 0.0 0.01 0.01 0.0 0.0 0.32 1.82 7.28
Copper (mg) 0.295 0.044 0.002 0.0 0.001 0.001 0.0 0.001 0.13 0.473 1.892
Manganese (mg) 0.057 0.213 0.002 0.0 0.001 0.005 0.0 0.004 0.442 0.724 2.896
Selenium (mcg) 43.1 10.6 0.1 0.0 0.0 0.0 0.0 0.0 3.0 56.8 227.2
Vitamin A, IU (IU) 204.116 0.0 0.0 0.0 69.874 1.233 0.0 0.194 0.0 275.416 1101.664
Retinol (mcg) 61.235 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.235 244.94
Vitamin A, RAE (mcg_RAE) 61.235 0.0 0.0 0.0 3.494 0.061 0.0 0.01 0.0 64.8 259.2
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 36.675 0.74 0.0 0.101 0.0 37.516 150.064
Vitamin E (mg) 1.25 0.02 0.0 0.0 0.04 0.03 0.0 0.0 0.07 1.4 5.6
Vitamin D (IU) 172.364 н/д н/д н/д н/д н/д н/д н/д н/д 172.364 689.456
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.004 0.016
Lutein + zeaxanthin (mcg) 0.0 5.625 0.0 0.0 17.433 0.0 0.0 0.133 0.0 23.191 92.764
Tocopherol, beta (mg) 0.0 0.02 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.11 0.12 0.0 н/д 0.0 0.0 н/д 0.0 0.16 0.4 1.6
Tocopherol, delta (mg) 0.0 0.01 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.01 0.04
Vitamin C (mg) 2.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.0 3.4 13.6
Thiamin (mg) 0.034 0.247 0.002 0.0 0.001 0.0 0.0 0.0 0.021 0.305 1.22
Riboflavin (mg) 0.034 0.153 0.006 0.0 0.002 0.0 0.0 0.0 0.006 0.202 0.808
Niacin (mg) 2.892 1.844 0.101 0.0 0.02 0.004 0.0 0.001 0.159 5.021 20.084
Pantothenic acid (mg) 0.318 0.138 0.008 0.0 0.002 н/д 0.0 н/д 0.088 0.554 2.216
Vitamin B-6 (mg) 0.113 0.013 0.01 0.0 0.005 0.001 0.0 0.0 0.015 0.158 0.632
Folate (mcg) 3.402 57.188 1.188 0.0 0.14 0.193 0.0 0.007 7.666 69.783 279.132
Vitamin B-12 (mcg) 1.32 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.32 5.28
Choline (mg) 91.7 3.3 2.0 0.0 0.1 0.1 0.0 0.0 3.6 100.7 402.8
Folic acid (mcg) 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 192.5
Tryptophan (g) 0.318 0.041 0.0 н/д н/д н/д 0.0 н/д 0.012 0.37 1.48
Threonine (g) 0.93 0.088 0.0 н/д н/д н/д 0.0 н/д 0.035 1.053 4.212
Isoleucine (g) 1.123 0.113 0.0 н/д н/д н/д 0.0 н/д 0.038 1.273 5.092
Leucine (g) 1.826 0.222 0.0 н/д н/д н/д 0.0 н/д 0.074 2.121 8.484
Lysine (g) 2.007 0.072 0.0 н/д н/д н/д 0.0 н/д 0.044 2.123 8.492
Methionine (g) 0.646 0.056 0.0 н/д н/д н/д 0.0 н/д 0.018 0.72 2.88
Cystine (g) 0.261 0.069 0.0 н/д н/д н/д 0.0 н/д 0.021 0.35 1.4
Phenylalanine (g) 0.975 0.163 0.0 н/д н/д н/д 0.0 н/д 0.05 1.188 4.752
Tyrosine (g) 0.771 0.097 0.0 н/д н/д н/д 0.0 н/д 0.029 0.897 3.588
Valine (g) 1.089 0.131 0.0 н/д н/д н/д 0.0 н/д 0.059 1.279 5.116
Arginine (g) 2.018 0.131 0.0 н/д н/д н/д 0.0 н/д 0.162 2.312 9.248
Histidine (g) 0.465 0.072 0.0 н/д н/д н/д 0.0 н/д 0.024 0.56 2.24
Alanine (g) 1.304 0.103 0.002 н/д н/д н/д 0.0 н/д 0.05 1.459 5.836
Aspartic acid (g) 2.381 0.138 0.004 н/д н/д н/д 0.0 н/д 0.097 2.62 10.48
Glutamic acid (g) 3.935 1.088 0.01 н/д н/д н/д 0.0 н/д 0.224 5.256 21.024
Glycine (g) 1.395 0.116 0.002 н/д н/д н/д 0.0 н/д 0.047 1.56 6.24
Proline (g) 0.76 0.375 0.008 н/д н/д н/д 0.0 н/д 0.041 1.184 4.736
Serine (g) 0.907 0.163 0.0 н/д н/д н/д 0.0 н/д 0.05 1.12 4.48
Cholesterol (mg) 172.364 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 172.364 689.456
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.374 0.05 0.0 0.0 0.003 0.003 0.0 0.001 8.757 9.187 36.748
Phytosterols (mg) н/д н/д н/д н/д 0.232 0.09 0.0 0.06 13.857 14.239 56.956
Monounsaturated Fat (g) 0.283 0.028 0.0 0.0 0.002 0.007 0.0 0.001 0.422 0.742 2.968
Polyunsaturated (g) 0.76 0.128 0.0 0.0 0.011 0.003 0.0 0.001 0.109 1.012 4.048