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Рецепт Coconut Shrimp With Sweet And Soursauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp seasoned or possibly garlic salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		flour
10.42g 		baking powder
0.38g 		paprika
0.18g 		water
26.33g 		bread crumbs
9.0g 		coconut
13.87g 		shrimp
75.6g 		pineapple
105.83g 		garlic
1.31g 		soy sauce
5.33g 		corn starch
2.67g 		jalapeno pepper
1.61g 		bell pepper
16.26g 		cider vinegar
4.97g 		Всего в порции Всего в рецепте
Protein (g) 1.08 0.0 0.03 0.0 1.2 0.46 15.35 0.37 0.08 0.33 0.01 0.02 0.16 0.0 19.1 114.6
Total Fat (g) 0.1 0.0 0.02 0.0 0.48 4.64 1.31 0.12 0.01 0.0 0.0 0.01 0.05 0.0 6.74 40.44
Carbohydrates (g) 7.95 0.0 0.1 0.0 6.48 2.11 0.69 21.38 0.43 0.41 2.43 0.09 0.98 0.05 43.1 258.6
Ash (g) 0.05 0.14 0.01 0.03 0.26 0.13 0.91 0.36 0.02 0.82 0.0 0.01 0.08 0.01 2.82 16.92
Calories (kcal) 37.917 0.0 0.506 0.0 35.55 49.088 80.134 82.55 1.944 2.827 10.16 0.483 5.042 1.043 307.243 1843.458
Starch (g) н/д н/д н/д н/д 5.37 н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 5.37 32.22
Sucrose (g) н/д н/д 0.0 н/д 0.0 н/д н/д 2.33 н/д н/д н/д н/д 0.0 0.0 2.33 13.98
Glucose (dextrose) (g) н/д н/д 0.0 н/д 0.16 н/д н/д 7.94 н/д н/д н/д н/д 0.32 0.0 8.43 50.58
Fructose (g) н/д н/д 0.01 н/д 0.22 н/д н/д 7.62 н/д н/д н/д н/д 0.37 0.01 8.24 49.44
Lactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.17 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.17 1.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.24 0.0 0.02 26.31 0.59 6.52 57.35 83.6 0.76 3.77 0.22 1.48 15.0 4.66 201.51 1209.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.02 0.0 0.56 0.86 0.0 17.89 0.01 0.09 0.0 0.06 0.68 0.02 20.22 121.32
Galactose (g) н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.1 0.0 0.4 1.2 0.0 0.8 0.0 0.0 0.0 0.0 0.3 0.0 3.3 19.8
Calcium (mg) 1.563 0.0 0.31 0.79 16.47 1.941 39.311 14.817 2.362 1.013 0.053 0.161 1.138 0.348 80.277 481.662
Iron (mg) 0.48 0.0 0.04 0.0 0.43 0.34 1.82 0.4 0.02 0.1 0.01 0.01 0.07 0.01 3.75 22.5
Magnesium (mg) 2.292 0.0 0.324 0.263 3.87 4.437 27.971 16.933 0.326 2.293 0.08 0.306 1.952 0.248 61.296 367.776
Phosphorus (mg) 11.25 0.0 0.604 0.0 14.85 15.669 154.977 7.408 1.997 6.667 0.347 0.499 4.228 0.397 218.893 1313.358
Potassium (mg) 11.146 0.0 4.102 0.0 17.64 49.365 139.857 110.067 5.233 11.573 0.08 3.462 34.316 3.626 390.466 2342.796
Sodium (mg) 0.208 104.88 0.06 1.053 65.88 2.773 111.886 1.058 0.222 300.64 0.24 0.016 0.651 0.248 589.815 3538.89
Zinc (mg) 0.07 0.0 0.01 0.0 0.13 0.15 0.84 0.13 0.02 0.03 0.0 0.0 0.04 0.0 1.42 8.52
Copper (mg) 0.015 0.0 0.001 0.003 0.023 0.061 0.197 0.106 0.004 0.005 0.001 0.002 0.003 0.0 0.422 2.532
Manganese (mg) 0.071 0.0 0.001 0.0 0.083 0.208 0.038 1.143 0.022 0.022 0.001 0.004 0.018 0.012 1.624 9.744
Selenium (mcg) 3.5 0.0 0.0 0.0 2.3 1.4 28.7 0.4 0.2 0.0 0.1 0.0 0.0 0.0 36.7 220.2
Vitamin A, IU (IU) 0.0 0.0 92.286 0.0 0.0 0.0 136.077 14.817 0.117 0.0 0.0 12.864 509.205 0.0 765.366 4592.196
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 40.823 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.823 244.938
Vitamin A, RAE (mcg_RAE) 0.0 0.0 4.615 0.0 0.0 0.0 40.823 1.058 0.0 0.0 0.0 0.644 25.533 0.0 72.674 436.044
Beta Carotene (mcg) 0.0 0.0 48.438 0.0 0.0 0.0 0.0 8.467 0.065 0.0 0.0 7.326 264.117 0.0 328.412 1970.472
Vitamin E (mg) 0.01 0.0 0.05 0.0 0.01 0.03 0.83 0.01 0.0 0.0 0.0 0.01 0.26 0.0 1.21 7.26
Vitamin D (IU) н/д н/д н/д 0.0 н/д н/д 114.909 н/д н/д н/д н/д н/д н/д н/д 114.909 689.454
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.875 0.0 23.025 0.0 0.0 0.0 0.0 0.0 0.209 0.0 0.0 7.921 8.294 0.0 41.324 247.944
Tocopherol, beta (mg) 0.01 н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.01 н/д 0.02 0.12
Tocopherol, gamma (mg) 0.04 н/д 0.01 н/д 0.07 0.07 0.08 н/д н/д н/д 0.0 н/д 0.02 н/д 0.29 1.74
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.02 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.5 1.5 7.8 0.4 0.0 0.0 0.7 20.8 0.0 31.8 190.8
Thiamin (mg) 0.082 0.0 0.001 0.0 0.087 0.01 0.023 0.095 0.003 0.002 0.0 0.002 0.008 0.0 0.313 1.878
Riboflavin (mg) 0.051 0.0 0.003 0.0 0.036 0.003 0.023 0.032 0.001 0.009 0.0 0.001 0.015 0.0 0.173 1.038
Niacin (mg) 0.615 0.0 0.027 0.0 0.597 0.075 1.928 0.307 0.009 0.117 0.0 0.018 0.159 0.0 3.852 23.112
Pantothenic acid (mg) 0.046 0.0 0.003 0.0 0.05 0.042 0.212 0.106 0.008 0.016 0.0 0.004 0.052 0.0 0.537 3.222
Vitamin B-6 (mg) 0.004 0.0 0.007 0.0 0.011 0.007 0.076 0.074 0.016 0.008 0.0 0.008 0.047 0.0 0.258 1.548
Folate (mcg) 19.063 0.0 0.186 0.0 9.63 3.605 2.268 5.292 0.039 0.747 0.0 0.757 7.481 0.0 49.067 294.402
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.03 0.0 0.88 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.91 5.46
Choline (mg) 1.1 0.0 0.1 0.0 1.3 1.7 61.2 4.0 0.3 1.0 0.0 0.1 0.9 0.0 71.7 430.2
Folic acid (mcg) 16.042 0.0 0.0 0.0 7.38 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.422 140.532
Tryptophan (g) 0.014 н/д н/д н/д 0.014 0.006 0.212 0.011 0.001 0.005 0.0 0.0 0.002 0.0 0.263 1.578
Threonine (g) 0.029 н/д н/д н/д 0.039 0.017 0.62 0.011 0.002 0.013 0.0 0.001 0.007 0.0 0.738 4.428
Isoleucine (g) 0.038 н/д н/д н/д 0.049 0.018 0.748 0.011 0.003 0.016 0.0 0.001 0.003 0.0 0.886 5.316
Leucine (g) 0.074 н/д н/д н/д 0.086 0.035 1.217 0.011 0.004 0.027 0.001 0.001 0.007 0.0 1.462 8.772
Lysine (g) 0.024 н/д н/д н/д 0.039 0.021 1.338 0.021 0.004 0.019 0.0 0.001 0.007 0.0 1.473 8.838
Methionine (g) 0.019 н/д н/д н/д 0.021 0.008 0.431 0.011 0.001 0.005 0.0 0.0 0.002 0.0 0.497 2.982
Cystine (g) 0.023 н/д н/д н/д 0.025 0.01 0.174 0.0 0.001 0.006 0.0 0.0 0.003 0.0 0.242 1.452
Phenylalanine (g) 0.054 н/д н/д н/д 0.059 0.024 0.65 0.011 0.002 0.018 0.0 0.001 0.008 0.0 0.827 4.962
Tyrosine (g) 0.032 н/д н/д н/д 0.036 0.014 0.514 0.011 0.001 0.012 0.0 0.0 0.002 0.0 0.622 3.732
Valine (g) 0.044 н/д н/д н/д 0.054 0.028 0.726 0.011 0.004 0.017 0.0 0.001 0.005 0.0 0.888 5.328
Arginine (g) 0.044 н/д н/д н/д 0.05 0.076 1.346 0.011 0.008 0.023 0.0 0.001 0.007 0.0 1.565 9.39
Histidine (g) 0.024 н/д н/д н/д 0.027 0.011 0.31 0.011 0.001 0.009 0.0 0.0 0.003 0.0 0.397 2.382
Alanine (g) 0.034 н/д н/д н/д 0.043 0.024 0.869 0.021 0.002 0.015 0.001 0.001 0.005 0.0 1.015 6.09
Aspartic acid (g) 0.046 н/д н/д н/д 0.069 0.046 1.588 0.085 0.006 0.036 0.001 0.003 0.046 0.0 1.924 11.544
Glutamic acid (g) 0.363 н/д н/д н/д 0.371 0.105 2.623 0.042 0.011 0.079 0.001 0.003 0.034 0.0 3.632 21.792
Glycine (g) 0.039 н/д н/д н/д 0.044 0.022 0.93 0.011 0.003 0.015 0.0 0.001 0.005 0.0 1.069 6.414
Proline (g) 0.125 н/д н/д н/д 0.123 0.019 0.507 0.011 0.001 0.025 0.001 0.001 0.003 0.0 0.815 4.89
Serine (g) 0.054 н/д н/д н/д 0.059 0.024 0.605 0.021 0.002 0.019 0.0 0.001 0.008 0.0 0.794 4.764
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 114.909 0.0 0.0 0.0 0.0 0.0 0.0 0.0 114.909 689.454
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.017 0.0 0.004 0.0 0.108 4.118 0.249 0.011 0.001 0.001 0.0 0.001 0.005 0.0 4.515 27.09
Phytosterols (mg) н/д н/д 0.306 н/д 0.72 6.517 н/д н/д н/д н/д н/д н/д н/д 0.0 7.544 45.264
Monounsaturated Fat (g) 0.009 0.0 0.002 0.0 0.092 0.198 0.189 0.011 0.0 0.001 0.001 0.0 0.0 0.0 0.503 3.018
Polyunsaturated (g) 0.043 0.0 0.015 0.0 0.185 0.051 0.507 0.042 0.003 0.001 0.001 0.005 0.011 0.0 0.864 5.184