Рецепт Coconut Shrimp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Ice water Oil for deep frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		shrimp
2.63g 		flour
15.63g 		cornstarch
16.0g 		salt
1.5g 		pepper
0.26g 		oil
6.8g 		short
100.0g 		orange marmalade
40.0g 		mustard
15.56g 		honey
21.19g 		tobasco sauce
0.04g 		Всего в порции Всего в рецепте
Protein (g) 0.53 1.61 0.04 0.0 0.03 0.0 6.5 0.12 0.68 0.06 0.0 9.58 38.32
Total Fat (g) 0.05 0.15 0.01 0.0 0.01 6.8 0.52 0.0 0.62 0.0 0.0 8.16 32.64
Carbohydrates (g) 0.02 11.92 14.6 0.0 0.17 0.0 79.15 26.52 0.83 17.46 0.0 150.68 602.72
Ash (g) 0.03 0.07 0.01 1.5 0.01 0.0 0.54 0.08 0.57 0.04 0.0 2.86 11.44
Calories (kcal) 2.783 56.875 60.96 0.0 0.669 60.112 358.0 98.4 10.427 64.41 0.005 712.641 2850.564
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.1 н/д н/д 0.1 0.4
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.03 0.19 н/д 0.22 0.88
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.07 7.57 н/д 7.65 30.6
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.03 8.67 н/д 8.7 34.8
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.31 н/д 0.31 1.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.99 1.86 1.33 0.0 0.03 0.0 13.29 13.28 12.86 3.62 0.04 48.31 193.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.04 0.0 0.0 0.0 0.0 н/д 24.0 0.13 17.4 0.0 41.58 166.32
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.66 н/д 0.66 2.64
Dietary Fiber (g) 0.0 0.4 0.1 0.0 0.1 0.0 2.8 0.3 0.5 0.0 0.0 4.3 17.2
Calcium (mg) 1.365 2.344 0.32 0.36 1.147 0.0 3.0 15.2 9.026 1.271 0.005 34.038 136.152
Iron (mg) 0.06 0.73 0.08 0.0 0.08 0.0 4.23 0.06 0.23 0.09 0.0 5.56 22.24
Magnesium (mg) 0.971 3.438 0.48 0.015 0.509 0.0 23.0 0.8 7.626 0.424 0.005 37.267 149.068
Phosphorus (mg) 5.381 16.875 2.08 0.0 0.454 0.0 95.0 1.6 16.496 0.848 0.01 138.744 554.976
Potassium (mg) 4.856 16.719 0.48 0.12 3.305 0.0 76.0 14.8 21.476 11.018 0.054 148.828 595.312
Sodium (mg) 3.885 0.313 1.44 581.37 0.116 0.0 1.0 22.4 176.634 0.848 0.269 788.274 3153.096
Zinc (mg) 0.03 0.11 0.01 0.0 0.0 0.0 1.1 0.02 0.1 0.05 0.0 1.42 5.68
Copper (mg) 0.007 0.022 0.008 0.0 0.003 0.0 0.21 0.036 0.014 0.008 0.0 0.309 1.236
Manganese (mg) 0.001 0.106 0.008 0.002 0.015 н/д 1.04 0.008 0.065 0.017 0.0 1.262 5.048
Selenium (mcg) 1.0 5.3 0.4 0.0 0.0 0.0 15.1 0.2 5.1 0.2 0.0 27.4 109.6
Vitamin A, IU (IU) 4.725 0.0 0.0 0.0 0.785 0.0 0.0 24.8 11.049 0.0 0.697 42.056 168.224
Retinol (mcg) 1.418 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.418 5.672
Vitamin A, RAE (mcg_RAE) 1.418 0.0 0.0 0.0 0.039 0.0 0.0 1.2 0.623 0.0 0.035 3.314 13.256
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.41 0.0 н/д 6.0 4.513 0.0 0.391 11.313 45.252
Vitamin E (mg) 0.03 0.01 0.0 0.0 0.0 0.63 н/д 0.02 0.06 0.0 0.0 0.75 3.0
Vitamin D (IU) 3.99 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 3.99 15.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.016 0.0 н/д 0.0 0.0 0.0 0.0 0.016 0.064
Lutein + zeaxanthin (mcg) 0.0 2.813 0.0 0.0 0.538 0.0 н/д 23.2 2.801 0.0 0.004 29.356 117.424
Tocopherol, beta (mg) 0.0 0.01 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.06 0.0 н/д 0.01 н/д н/д н/д 0.32 н/д н/д 0.39 1.56
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д 0.01 н/д н/д 0.02 0.08
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 1.9 0.2 0.1 0.0 2.4 9.6
Thiamin (mg) 0.001 0.123 0.0 0.0 0.0 0.0 0.57 0.004 0.053 0.0 0.0 0.751 3.004
Riboflavin (mg) 0.001 0.077 0.0 0.0 0.001 0.0 0.05 0.012 0.005 0.008 0.0 0.153 0.612
Niacin (mg) 0.067 0.922 0.0 0.0 0.003 0.0 4.11 0.02 0.081 0.025 0.0 5.228 20.912
Pantothenic acid (mg) 0.007 0.069 0.0 0.0 н/д 0.0 1.29 0.008 0.047 0.015 0.0 1.436 5.744
Vitamin B-6 (mg) 0.003 0.006 0.0 0.0 0.001 0.0 0.17 0.008 0.009 0.004 0.0 0.201 0.804
Folate (mcg) 0.079 28.594 0.0 0.0 0.026 0.0 231.0 3.6 1.089 0.424 0.0 264.812 1059.248
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.12
Choline (mg) 2.1 1.6 0.1 0.0 0.0 н/д н/д 1.2 3.5 0.5 0.0 9.0 36.0
Folic acid (mcg) 0.0 24.063 0.0 0.0 0.0 0.0 225.0 0.0 0.0 0.0 0.0 249.063 996.252
Tryptophan (g) 0.007 0.02 0.0 0.0 н/д 0.0 0.08 0.0 0.002 0.0 0.0 0.109 0.436
Threonine (g) 0.022 0.044 0.002 0.0 н/д 0.0 0.23 0.004 0.026 0.0 0.0 0.327 1.308
Isoleucine (g) 0.026 0.056 0.002 0.0 н/д 0.0 0.28 0.004 0.023 0.002 0.0 0.393 1.572
Leucine (g) 0.042 0.111 0.006 0.0 н/д 0.0 0.54 0.004 0.047 0.002 0.0 0.752 3.008
Lysine (g) 0.046 0.036 0.002 0.0 н/д 0.0 0.24 0.008 0.042 0.002 0.0 0.376 1.504
Methionine (g) 0.015 0.028 0.002 0.0 н/д 0.0 0.15 0.004 0.012 0.0 0.0 0.211 0.844
Cystine (g) 0.006 0.034 0.002 0.0 н/д 0.0 0.13 0.0 0.012 0.0 0.0 0.184 0.736
Phenylalanine (g) 0.023 0.081 0.002 0.0 н/д 0.0 0.35 0.004 0.026 0.002 0.0 0.488 1.952
Tyrosine (g) 0.018 0.048 0.002 0.0 н/д 0.0 0.22 0.004 0.022 0.002 0.0 0.316 1.264
Valine (g) 0.025 0.066 0.002 0.0 н/д 0.0 0.4 0.004 0.031 0.002 0.0 0.53 2.12
Arginine (g) 0.047 0.066 0.002 0.0 н/д 0.0 0.54 0.008 0.04 0.002 0.0 0.705 2.82
Histidine (g) 0.011 0.036 0.002 0.0 н/д 0.0 0.15 0.004 0.019 0.0 0.0 0.221 0.884
Alanine (g) 0.03 0.052 0.003 0.0 н/д 0.0 0.38 0.008 0.026 0.002 0.0 0.502 2.008
Aspartic acid (g) 0.055 0.069 0.003 0.0 н/д 0.0 0.61 0.016 0.062 0.006 0.0 0.822 3.288
Glutamic acid (g) 0.091 0.544 0.008 0.0 н/д 0.0 1.27 0.012 0.117 0.004 0.0 2.046 8.184
Glycine (g) 0.032 0.058 0.002 0.0 н/д 0.0 0.3 0.012 0.037 0.002 0.0 0.443 1.772
Proline (g) 0.018 0.188 0.003 0.0 н/д 0.0 0.31 0.008 0.058 0.019 0.0 0.603 2.412
Serine (g) 0.021 0.081 0.002 0.0 н/д 0.0 0.34 0.004 0.033 0.002 0.0 0.483 1.932
Cholesterol (mg) 3.99 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.99 15.96
Trans Fat (g) н/д н/д н/д н/д н/д 0.175 н/д н/д 0.002 н/д н/д 0.177 0.708
Saturated Fat (g) 0.009 0.025 0.002 0.0 0.003 0.505 0.14 0.0 0.039 0.0 0.0 0.722 2.888
Phytosterols (mg) н/д н/д н/д 0.0 0.242 17.0 н/д н/д н/д н/д н/д 17.242 68.968
Monounsaturated Fat (g) 0.007 0.014 0.003 0.0 0.003 1.546 0.16 0.0 0.409 0.0 0.0 2.141 8.564
Polyunsaturated (g) 0.018 0.064 0.005 0.0 0.003 4.43 0.14 0.0 0.148 0.0 0.0 4.807 19.228