Рецепт Coconut Ring Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
bisquick
36.36g |
sugar
30.0g |
flour
6.25g |
margarine
17.02g |
vanilla
0.42g |
eggs
29.57g |
cream cheese
22.68g |
coconut
4.16g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.91 | 0.0 | 0.65 | 0.03 | 0.0 | 3.72 | 1.34 | 0.14 | 8.79 | 87.9 |
Total Fat (g) | 5.6 | 0.0 | 0.06 | 13.74 | 0.0 | 2.94 | 7.77 | 1.39 | 31.5 | 315.0 |
Carbohydrates (g) | 23.02 | 29.99 | 4.77 | 0.12 | 0.05 | 0.23 | 0.92 | 0.63 | 59.74 | 597.4 |
Ash (g) | 1.45 | 0.0 | 0.03 | 0.33 | 0.0 | 0.25 | 0.3 | 0.04 | 2.41 | 24.1 |
Calories (kcal) | 155.638 | 116.1 | 22.75 | 122.069 | 1.21 | 42.282 | 77.566 | 14.726 | 552.341 | 5523.41 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | н/д | 0.08 | 0.8 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.0 | н/д | 0.03 | 0.3 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.0 | н/д | 0.06 | 0.6 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.0 | н/д | 0.03 | 0.3 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.73 | н/д | 0.76 | 7.6 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.0 | н/д | 0.03 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 |
Water (g) | 3.35 | 0.01 | 0.75 | 2.81 | 0.22 | 22.42 | 12.35 | 1.95 | 43.86 | 438.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.24 | 29.97 | 0.02 | 0.0 | 0.05 | 0.23 | 0.73 | 0.26 | 35.49 | 354.9 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.0 | н/д | 0.03 | 0.3 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.3 | 13.0 |
Calcium (mg) | 65.092 | 0.3 | 0.938 | 0.511 | 0.046 | 15.671 | 22.226 | 0.582 | 105.366 | 1053.66 |
Iron (mg) | 1.01 | 0.0 | 0.29 | 0.01 | 0.0 | 0.54 | 0.09 | 0.1 | 2.04 | 20.4 |
Magnesium (mg) | 9.091 | 0.0 | 1.375 | 0.511 | 0.05 | 3.548 | 2.041 | 1.331 | 17.948 | 179.48 |
Phosphorus (mg) | 212.729 | 0.0 | 6.75 | 0.851 | 0.025 | 56.475 | 24.041 | 4.701 | 305.572 | 3055.72 |
Potassium (mg) | 59.273 | 0.6 | 6.688 | 3.065 | 0.622 | 39.621 | 31.298 | 14.81 | 155.976 | 1559.76 |
Sodium (mg) | 464.005 | 0.0 | 0.125 | 160.546 | 0.038 | 41.395 | 72.803 | 0.832 | 739.743 | 7397.43 |
Zinc (mg) | 0.22 | 0.0 | 0.04 | 0.0 | 0.0 | 0.33 | 0.12 | 0.05 | 0.75 | 7.5 |
Copper (mg) | 0.055 | 0.0 | 0.009 | 0.0 | 0.0 | 0.03 | 0.005 | 0.018 | 0.116 | 1.16 |
Manganese (mg) | 0.124 | 0.0 | 0.043 | н/д | 0.001 | 0.012 | 0.002 | 0.062 | 0.244 | 2.44 |
Selenium (mcg) | 2.7 | 0.2 | 2.1 | 0.0 | 0.0 | 9.4 | 0.5 | 0.4 | 15.4 | 154.0 |
Vitamin A, IU (IU) | 2.545 | 0.0 | 0.0 | 607.963 | 0.0 | 143.996 | 286.902 | 0.0 | 1041.406 | 10414.06 |
Retinol (mcg) | 0.727 | 0.0 | 0.0 | 130.752 | 0.0 | 41.1 | 81.421 | 0.0 | 254.0 | 2540.0 |
Vitamin A, RAE (mcg_RAE) | 0.727 | 0.0 | 0.0 | 139.435 | 0.0 | 41.395 | 82.102 | 0.0 | 263.659 | 2636.59 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 103.853 | 0.0 | 2.957 | 9.299 | 0.0 | 116.108 | 1161.08 |
Vitamin E (mg) | 0.05 | 0.0 | 0.0 | 1.53 | 0.0 | 0.29 | 0.15 | 0.01 | 2.03 | 20.3 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 10.349 | н/д | н/д | 10.349 | 103.49 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.727 | 0.0 | 1.125 | 0.0 | 0.0 | 97.87 | 0.0 | 0.0 | 99.722 | 997.22 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.01 | 0.1 |
Tocopherol, gamma (mg) | н/д | н/д | 0.02 | н/д | н/д | 0.15 | 0.01 | 0.02 | 0.2 | 2.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.01 | 0.1 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 3.0 |
Thiamin (mg) | 0.211 | 0.0 | 0.049 | 0.002 | 0.0 | 0.021 | 0.005 | 0.003 | 0.29 | 2.9 |
Riboflavin (mg) | 0.16 | 0.006 | 0.031 | 0.007 | 0.0 | 0.142 | 0.029 | 0.001 | 0.376 | 3.76 |
Niacin (mg) | 1.651 | 0.0 | 0.369 | 0.003 | 0.002 | 0.021 | 0.034 | 0.022 | 2.102 | 21.02 |
Pantothenic acid (mg) | 0.32 | 0.0 | 0.028 | 0.0 | 0.0 | 0.426 | 0.129 | 0.012 | 0.915 | 9.15 |
Vitamin B-6 (mg) | 0.029 | 0.0 | 0.003 | 0.002 | 0.0 | 0.041 | 0.009 | 0.002 | 0.086 | 0.86 |
Folate (mcg) | 45.455 | 0.0 | 11.438 | 0.17 | 0.0 | 13.897 | 2.495 | 1.082 | 74.536 | 745.36 |
Vitamin B-12 (mcg) | 0.14 | 0.0 | 0.0 | 0.02 | 0.0 | 0.38 | 0.06 | 0.0 | 0.6 | 6.0 |
Choline (mg) | 4.0 | 0.0 | 0.7 | 2.1 | н/д | 74.2 | 6.2 | 0.5 | 87.7 | 877.0 |
Folic acid (mcg) | 42.546 | 0.0 | 9.625 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.171 | 521.71 |
Tryptophan (g) | 0.036 | н/д | 0.008 | н/д | н/д | 0.05 | 0.016 | 0.002 | 0.112 | 1.12 |
Threonine (g) | 0.084 | н/д | 0.018 | н/д | н/д | 0.166 | 0.052 | 0.005 | 0.324 | 3.24 |
Isoleucine (g) | 0.105 | н/д | 0.023 | н/д | н/д | 0.198 | 0.073 | 0.005 | 0.404 | 4.04 |
Leucine (g) | 0.204 | н/д | 0.044 | н/д | н/д | 0.322 | 0.15 | 0.01 | 0.73 | 7.3 |
Lysine (g) | 0.076 | н/д | 0.014 | н/д | н/д | 0.269 | 0.129 | 0.006 | 0.495 | 4.95 |
Methionine (g) | 0.051 | н/д | 0.011 | н/д | н/д | 0.112 | 0.043 | 0.002 | 0.22 | 2.2 |
Cystine (g) | 0.058 | н/д | 0.014 | н/д | н/д | 0.08 | 0.009 | 0.003 | 0.164 | 1.64 |
Phenylalanine (g) | 0.142 | н/д | 0.033 | н/д | н/д | 0.201 | 0.066 | 0.007 | 0.448 | 4.48 |
Tyrosine (g) | 0.087 | н/д | 0.019 | н/д | н/д | 0.148 | 0.068 | 0.004 | 0.327 | 3.27 |
Valine (g) | 0.12 | н/д | 0.026 | н/д | н/д | 0.254 | 0.091 | 0.008 | 0.5 | 5.0 |
Arginine (g) | 0.116 | н/д | 0.026 | н/д | н/д | 0.242 | 0.054 | 0.023 | 0.462 | 4.62 |
Histidine (g) | 0.065 | н/д | 0.014 | н/д | н/д | 0.092 | 0.041 | 0.003 | 0.216 | 2.16 |
Alanine (g) | 0.095 | н/д | 0.021 | н/д | н/д | 0.219 | 0.041 | 0.007 | 0.382 | 3.82 |
Aspartic acid (g) | 0.131 | н/д | 0.028 | н/д | н/д | 0.393 | 0.116 | 0.014 | 0.681 | 6.81 |
Glutamic acid (g) | 0.935 | н/д | 0.218 | н/д | н/д | 0.497 | 0.295 | 0.032 | 1.975 | 19.75 |
Glycine (g) | 0.102 | н/д | 0.023 | н/д | н/д | 0.127 | 0.032 | 0.007 | 0.29 | 2.9 |
Proline (g) | 0.327 | н/д | 0.075 | н/д | н/д | 0.151 | 0.152 | 0.006 | 0.711 | 7.11 |
Serine (g) | 0.142 | н/д | 0.033 | н/д | н/д | 0.287 | 0.084 | 0.007 | 0.552 | 5.52 |
Cholesterol (mg) | 0.727 | 0.0 | 0.0 | 0.0 | 0.0 | 125.073 | 24.948 | 0.0 | 150.748 | 1507.48 |
Trans Fat (g) | н/д | н/д | н/д | 2.535 | н/д | н/д | н/д | н/д | 2.535 | 25.35 |
Saturated Fat (g) | 1.444 | 0.0 | 0.01 | 2.586 | 0.0 | 0.917 | 4.375 | 1.236 | 10.567 | 105.67 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.955 | 1.955 | 19.55 |
Monounsaturated Fat (g) | 3.12 | 0.0 | 0.006 | 6.619 | 0.0 | 1.127 | 1.955 | 0.059 | 12.886 | 128.86 |
Polyunsaturated (g) | 0.731 | 0.0 | 0.026 | 4.137 | 0.0 | 0.402 | 0.327 | 0.015 | 5.638 | 56.38 |