Рецепт Coconut Rice Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
15 gm Dairy free margarine, ( 1/2oz)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		pudding rice
8.33g 		sugar
8.33g 		coconut
17.58g 		ready
12.5g 		cinnamon
0.22g 		Всего в порции Всего в рецепте
Protein (g) 0.3 0.0 0.59 0.44 0.01 1.33 7.98
Total Fat (g) 0.14 0.0 5.89 3.39 0.0 9.42 56.52
Carbohydrates (g) 2.22 8.33 2.68 7.89 0.17 21.3 127.8
Ash (g) н/д 0.0 0.17 0.1 0.01 0.28 1.68
Calories (kcal) 11.167 32.25 62.244 64.125 0.535 170.32 1021.92
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 5.6 0.0 8.26 0.41 0.02 14.3 85.8
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 1.37 8.33 1.1 4.03 0.0 14.82 88.92
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.6 0.1 0.1 1.8 10.8
Calcium (mg) 8.5 0.083 2.462 5.125 2.171 18.341 110.046
Iron (mg) 0.02 0.0 0.43 0.22 0.02 0.69 4.14
Magnesium (mg) 1.167 0.0 5.627 1.0 0.13 7.923 47.538
Phosphorus (mg) 7.667 0.0 19.869 10.375 0.139 38.049 228.294
Potassium (mg) 14.417 0.167 62.595 8.625 0.934 86.737 520.422
Sodium (mg) 5.333 0.0 3.517 28.0 0.022 36.872 221.232
Zinc (mg) 0.04 0.0 0.19 0.04 0.0 0.28 1.68
Copper (mg) 0.004 0.0 0.077 0.006 0.001 0.089 0.534
Manganese (mg) н/д 0.0 0.264 н/д 0.038 0.302 1.812
Selenium (mcg) 0.3 0.1 1.8 н/д 0.0 2.1 12.6
Vitamin A, IU (IU) н/д 0.0 0.0 1.25 0.639 1.889 11.334
Retinol (mcg) 1.75 0.0 0.0 н/д 0.0 1.75 10.5
Vitamin A, RAE (mcg_RAE) 1.833 0.0 0.0 н/д 0.033 1.866 11.196
Beta Carotene (mcg) 0.5 0.0 0.0 н/д 0.243 0.743 4.458
Vitamin E (mg) 0.0 0.0 0.04 н/д 0.01 0.05 0.3
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.033 0.033 0.198
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 н/д 0.481 0.481 2.886
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.09 н/д 0.02 0.12 0.72
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.6 н/д 0.0 0.6 3.6
Thiamin (mg) 0.003 0.0 0.012 0.021 0.0 0.037 0.222
Riboflavin (mg) 0.013 0.002 0.004 0.024 0.0 0.042 0.252
Niacin (mg) 0.025 0.0 0.095 0.311 0.003 0.434 2.604
Pantothenic acid (mg) н/д 0.0 0.053 н/д 0.001 0.054 0.324
Vitamin B-6 (mg) 0.004 0.0 0.009 0.003 0.0 0.016 0.096
Folate (mcg) 0.333 0.0 4.572 3.75 0.013 8.668 52.008
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.01 0.0 0.03 0.18
Choline (mg) 0.9 0.0 2.1 н/д 0.0 3.1 18.6
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.007 н/д 0.0 0.007 0.042
Threonine (g) н/д н/д 0.021 н/д 0.0 0.021 0.126
Isoleucine (g) н/д н/д 0.023 н/д 0.0 0.023 0.138
Leucine (g) н/д н/д 0.044 н/д 0.001 0.044 0.264
Lysine (g) н/д н/д 0.026 н/д 0.001 0.027 0.162
Methionine (g) н/д н/д 0.011 н/д 0.0 0.011 0.066
Cystine (g) н/д н/д 0.012 н/д 0.0 0.012 0.072
Phenylalanine (g) н/д н/д 0.03 н/д 0.0 0.03 0.18
Tyrosine (g) н/д н/д 0.018 н/д 0.0 0.018 0.108
Valine (g) н/д н/д 0.035 н/д 0.0 0.036 0.216
Arginine (g) н/д н/д 0.097 н/д 0.0 0.097 0.582
Histidine (g) н/д н/д 0.014 н/д 0.0 0.014 0.084
Alanine (g) н/д н/д 0.03 н/д 0.0 0.03 0.18
Aspartic acid (g) н/д н/д 0.058 н/д 0.001 0.059 0.354
Glutamic acid (g) н/д н/д 0.134 н/д 0.001 0.134 0.804
Glycine (g) н/д н/д 0.028 н/д 0.0 0.029 0.174
Proline (g) н/д н/д 0.025 н/д 0.001 0.026 0.156
Serine (g) н/д н/д 0.03 н/д 0.0 0.03 0.18
Cholesterol (mg) 0.5 0.0 0.0 1.25 0.0 1.75 10.5
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.085 0.0 5.222 0.644 0.001 5.952 35.712
Phytosterols (mg) н/д н/д 8.264 н/д 0.056 8.32 49.92
Monounsaturated Fat (g) 0.039 0.0 0.251 2.338 0.001 2.629 15.774
Polyunsaturated (g) 0.007 0.0 0.065 0.169 0.0 0.241 1.446