Рецепт Coconut Punch - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cherry 26.08g	orange juice 43.0g	pineapple juice 94.0g	Всего в порции	Всего в рецепте
Protein (g)	0.28	0.3	0.34	0.92	0.92
Total Fat (g)	0.05	0.09	0.11	0.25	0.25
Carbohydrates (g)	4.18	4.47	12.1	20.75	20.75
Ash (g)	0.13	0.17	н/д	0.3	0.3
Calories (kcal)	16.432	19.35	49.82	85.602	85.602
Starch (g)	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	0.04	н/д	н/д	0.04	0.04
Glucose (dextrose) (g)	1.72	н/д	н/д	1.72	1.72
Fructose (g)	1.4	н/д	н/д	1.4	1.4
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.03	н/д	н/д	0.03	0.03
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	21.45	37.97	81.19	140.61	140.61
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.34	3.61	9.38	16.34	16.34
Galactose (g)	0.15	н/д	н/д	0.15	0.15
Dietary Fiber (g)	0.5	0.1	0.2	0.8	0.8
Calcium (mg)	3.391	4.73	12.22	20.341	20.341
Iron (mg)	0.09	0.09	0.29	0.47	0.47
Magnesium (mg)	2.869	4.73	11.28	18.879	18.879
Phosphorus (mg)	5.477	7.31	7.52	20.307	20.307
Potassium (mg)	57.902	86.0	122.2	266.102	266.102
Sodium (mg)	0.0	0.43	1.88	2.31	2.31
Zinc (mg)	0.02	0.02	0.1	0.14	0.14
Copper (mg)	0.016	0.017	0.066	0.099	0.099
Manganese (mg)	0.018	0.004	н/д	0.023	0.023
Selenium (mcg)	0.0	0.0	0.1	0.1	0.1
Vitamin A, IU (IU)	16.692	86.0	н/д	102.692	102.692
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.782	4.3	0.0	5.082	5.082
Beta Carotene (mcg)	9.911	14.19	2.82	26.921	26.921
Vitamin E (mg)	0.02	0.02	0.02	0.05	0.05
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	22.17	49.45	0.0	71.62	71.62
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.01	н/д	н/д	0.01	0.01
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	1.8	21.5	41.2	64.5	64.5
Thiamin (mg)	0.008	0.039	0.056	0.103	0.103
Riboflavin (mg)	0.008	0.013	0.019	0.04	0.04
Niacin (mg)	0.039	0.172	0.188	0.399	0.399
Pantothenic acid (mg)	0.052	0.082	н/д	0.134	0.134
Vitamin B-6 (mg)	0.013	0.017	0.094	0.124	0.124
Folate (mcg)	1.043	12.9	16.92	30.863	30.863
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.6	2.7	3.1	7.4	7.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	0.0	н/д	0.003	0.003
Threonine (g)	0.005	0.004	н/д	0.01	0.01
Isoleucine (g)	0.005	0.004	н/д	0.01	0.01
Leucine (g)	0.008	0.004	н/д	0.012	0.012
Lysine (g)	0.008	0.004	н/д	0.012	0.012
Methionine (g)	0.003	0.0	н/д	0.003	0.003
Cystine (g)	0.003	0.004	н/д	0.007	0.007
Phenylalanine (g)	0.005	0.004	н/д	0.01	0.01
Tyrosine (g)	0.003	0.0	н/д	0.003	0.003
Valine (g)	0.005	0.004	н/д	0.01	0.01
Arginine (g)	0.005	0.022	н/д	0.027	0.027
Histidine (g)	0.005	0.0	н/д	0.005	0.005
Alanine (g)	0.008	0.009	н/д	0.016	0.016
Aspartic acid (g)	0.149	0.034	н/д	0.183	0.183
Glutamic acid (g)	0.021	0.013	н/д	0.034	0.034
Glycine (g)	0.005	0.004	н/д	0.01	0.01
Proline (g)	0.01	0.017	н/д	0.028	0.028
Serine (g)	0.008	0.004	н/д	0.012	0.012
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.01	0.009	0.009	0.028	0.028
Phytosterols (mg)	3.13	н/д	н/д	3.13	3.13
Monounsaturated Fat (g)	0.013	0.017	0.009	0.04	0.04
Polyunsaturated (g)	0.013	0.017	0.038	0.068	0.068