Рецепт Coconut Prawns - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

8 gm 00.40

Horse radish orange apricot sauce 25 ml 0.30

Salt &pepper Tasting 0.10

Carrot Julianne 10 gr 0.10

Beet root Julianne 10 gr 0.10

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	shrimp 7.0g	coconut 206.44g	egg 44.0g	lettuce 8.0g	pepper 4.1g	salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	1.42	6.87	5.54	0.11	0.04	н/д	13.97	13.97
Total Fat (g)	0.12	69.14	4.37	0.02	0.01	н/д	73.66	73.66
Carbohydrates (g)	0.06	31.44	0.34	0.18	0.19	н/д	32.21	32.21
Ash (g)	0.08	2.0	0.38	0.04	0.02	н/д	2.53	2.53
Calories (kcal)	7.42	730.798	62.92	1.28	0.82	н/д	803.238	803.238
Starch (g)	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.05	0.0	0.0	н/д	0.05	0.05
Glucose (dextrose) (g)	н/д	н/д	0.09	0.02	0.05	н/д	0.16	0.16
Fructose (g)	н/д	н/д	0.05	0.02	0.05	н/д	0.12	0.12
Lactose (g)	н/д	н/д	0.05	0.0	0.0	н/д	0.05	0.05
Maltose (g)	н/д	н/д	0.05	0.0	0.0	н/д	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Water (g)	5.31	97.01	33.37	7.65	3.85	н/д	147.19	147.19
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Sugars (g)	0.0	12.86	0.34	0.04	0.1	н/д	13.34	13.34
Galactose (g)	н/д	н/д	0.05	0.0	0.0	н/д	0.05	0.05
Dietary Fiber (g)	0.0	18.6	0.0	0.1	0.1	н/д	18.7	18.7
Calcium (mg)	3.64	28.902	23.32	2.64	0.41	н/д	58.912	58.912
Iron (mg)	0.17	5.02	0.81	0.1	0.01	н/д	6.1	6.1
Magnesium (mg)	2.59	66.061	5.28	0.96	0.41	н/д	75.301	75.301
Phosphorus (mg)	14.35	233.277	84.04	2.24	0.82	н/д	334.727	334.727
Potassium (mg)	12.95	734.926	58.96	14.96	7.175	н/д	828.971	828.971
Sodium (mg)	10.36	41.288	61.6	2.0	0.123	н/д	115.371	115.371
Zinc (mg)	0.08	2.27	0.49	0.02	0.01	н/д	2.86	2.86
Copper (mg)	0.018	0.908	0.044	0.002	0.003	н/д	0.976	0.976
Manganese (mg)	0.004	3.097	0.018	0.016	0.005	н/д	3.139	3.139
Selenium (mcg)	2.7	20.9	13.9	0.1	0.0	н/д	37.6	37.6
Vitamin A, IU (IU)	12.6	0.0	214.28	599.36	15.17	н/д	841.41	841.41
Retinol (mcg)	3.78	0.0	61.16	н/д	0.0	н/д	64.94	64.94
Vitamin A, RAE (mcg_RAE)	3.78	0.0	61.6	30.0	0.738	н/д	96.118	96.118
Beta Carotene (mcg)	0.0	0.0	4.4	359.6	8.528	н/д	372.528	372.528
Vitamin E (mg)	0.08	0.5	0.43	0.01	0.02	н/д	1.03	1.03
Vitamin D (IU)	10.64	н/д	15.4	н/д	н/д	н/д	26.04	26.04
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	145.64	137.92	13.981	н/д	297.541	297.541
Tocopherol, beta (mg)	0.0	0.0	0.01	0.0	0.0	н/д	0.01	0.01
Tocopherol, gamma (mg)	0.01	1.09	0.22	0.02	0.0	н/д	1.34	1.34
Tocopherol, delta (mg)	0.0	0.0	0.01	0.0	0.0	н/д	0.01	0.01
Vitamin C (mg)	0.1	6.8	0.0	0.3	3.3	н/д	10.5	10.5
Thiamin (mg)	0.002	0.145	0.031	0.005	0.002	н/д	0.185	0.185
Riboflavin (mg)	0.002	0.041	0.211	0.006	0.001	н/д	0.262	0.262
Niacin (mg)	0.179	1.115	0.031	0.026	0.02	н/д	1.369	1.369
Pantothenic acid (mg)	0.02	0.619	0.634	0.011	0.004	н/д	1.288	1.288
Vitamin B-6 (mg)	0.007	0.103	0.062	0.008	0.009	н/д	0.189	0.189
Folate (mcg)	0.21	53.674	20.68	2.88	0.41	н/д	77.854	77.854
Vitamin B-12 (mcg)	0.08	0.0	0.57	н/д	0.0	н/д	0.65	0.65
Choline (mg)	5.7	25.0	110.5	0.9	0.2	н/д	142.3	142.3
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Tryptophan (g)	0.02	0.083	0.075	0.002	0.0	н/д	0.179	0.179
Threonine (g)	0.057	0.248	0.246	0.004	0.002	н/д	0.557	0.557
Isoleucine (g)	0.069	0.268	0.295	0.003	0.001	н/д	0.636	0.636
Leucine (g)	0.113	0.516	0.48	0.006	0.002	н/д	1.116	1.116
Lysine (g)	0.124	0.31	0.4	0.004	0.002	н/д	0.84	0.84
Methionine (g)	0.04	0.124	0.167	0.002	0.0	н/д	0.333	0.333
Cystine (g)	0.016	0.145	0.119	0.001	0.0	н/д	0.281	0.281
Phenylalanine (g)	0.06	0.351	0.299	0.006	0.004	н/д	0.72	0.72
Tyrosine (g)	0.048	0.206	0.22	0.002	0.0	н/д	0.477	0.477
Valine (g)	0.067	0.413	0.378	0.004	0.002	н/д	0.864	0.864
Arginine (g)	0.125	1.135	0.361	0.003	0.001	н/д	1.625	1.625
Histidine (g)	0.029	0.165	0.136	0.002	0.0	н/д	0.332	0.332
Alanine (g)	0.081	0.351	0.326	0.004	0.002	н/д	0.763	0.763
Aspartic acid (g)	0.147	0.681	0.585	0.011	0.009	н/д	1.433	1.433
Glutamic acid (g)	0.243	1.569	0.739	0.013	0.008	н/д	2.572	2.572
Glycine (g)	0.086	0.33	0.189	0.004	0.001	н/д	0.611	0.611
Proline (g)	0.047	0.289	0.224	0.003	0.001	н/д	0.564	0.564
Serine (g)	0.056	0.351	0.427	0.003	0.002	н/д	0.839	0.839
Cholesterol (mg)	10.64	0.0	186.12	н/д	0.0	н/д	196.76	196.76
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.023	61.313	1.364	н/д	0.002	н/д	62.702	62.702
Phytosterols (mg)	н/д	97.027	н/д	н/д	0.369	н/д	97.396	97.396
Monounsaturated Fat (g)	0.018	2.952	1.676	н/д	0.0	н/д	4.646	4.646
Polyunsaturated (g)	0.047	0.764	0.598	н/д	0.002	н/д	1.412	1.412