Рецепт Coconut Pound Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 teaspoon coconut flavoring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
eggs
20.53g
sugar
33.33g
oil
18.17g
flour
20.83g
milk
10.17g
vanilla flavoring
0.43g
coconut
17.2g
water
9.88g
sugar
16.67g
butter
4.73g
Всего в порции Всего в рецепте
Protein (g) 2.58 0.0 0.0 2.06 0.34 0.02 0.57 0.0 0.0 0.04 5.62 67.44
Total Fat (g) 2.04 0.0 18.17 0.2 0.1 0.0 5.76 0.0 0.0 3.84 30.11 361.32
Carbohydrates (g) 0.16 33.33 0.0 15.46 0.51 0.07 2.62 0.0 16.66 0.0 68.81 825.72
Ash (g) 0.18 0.0 0.0 0.9 0.08 н/д 0.17 0.01 0.0 0.1 1.43 17.16
Calories (kcal) 29.363 129.0 160.593 73.75 4.27 0.344 60.9 0.0 64.5 33.908 556.628 6679.536
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.02 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.02 0.24
Glucose (dextrose) (g) 0.04 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.04 0.48
Fructose (g) 0.02 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.02 0.24
Lactose (g) 0.02 н/д н/д н/д 0.53 н/д н/д н/д н/д н/д 0.55 6.6
Maltose (g) 0.02 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.57 0.01 0.0 2.21 9.14 0.33 8.08 9.87 0.01 0.75 45.97 551.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.16 33.3 0.0 0.05 0.53 0.07 1.07 0.0 16.65 0.0 51.83 621.96
Galactose (g) 0.02 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.0 0.0 1.5 0.0 0.0 0.0 2.1 25.2
Calcium (mg) 10.883 0.333 0.0 70.417 12.098 0.646 2.408 0.296 0.167 1.135 98.383 1180.596
Iron (mg) 0.38 0.0 0.0 0.97 0.0 0.0 0.42 0.0 0.0 0.0 1.78 21.36
Magnesium (mg) 2.464 0.0 0.0 3.958 1.118 0.06 5.505 0.099 0.0 0.095 13.299 159.588
Phosphorus (mg) 39.219 0.0 0.0 123.958 9.658 0.502 19.44 0.0 0.0 1.135 193.912 2326.944
Potassium (mg) 27.515 0.667 0.0 25.833 15.25 0.816 61.244 0.0 0.333 1.135 132.793 1593.516
Sodium (mg) 28.747 0.0 0.0 264.583 4.473 0.259 3.441 0.395 0.0 27.24 329.138 3949.656
Zinc (mg) 0.23 0.0 0.0 0.13 0.04 0.0 0.19 0.0 0.0 0.0 0.6 7.2
Copper (mg) 0.021 0.0 0.0 0.023 0.001 0.0 0.076 0.001 0.0 0.0 0.121 1.452
Manganese (mg) 0.008 0.0 н/д 0.208 0.0 н/д 0.258 0.0 0.0 0.0 0.475 5.7
Selenium (mcg) 6.5 0.2 0.0 7.2 0.3 0.0 1.7 0.0 0.1 0.0 16.1 193.2
Vitamin A, IU (IU) 99.997 0.0 0.0 0.0 19.927 н/д 0.0 0.0 0.0 118.182 238.106 2857.272
Retinol (mcg) 28.541 0.0 0.0 0.0 5.897 0.009 0.0 0.0 0.0 31.733 66.179 794.148
Vitamin A, RAE (mcg_RAE) 28.747 0.0 0.0 0.0 5.897 0.009 0.0 0.0 0.0 32.348 66.999 803.988
Beta Carotene (mcg) 2.053 0.0 0.0 0.0 0.203 0.0 0.0 0.0 0.0 7.472 9.729 116.748
Vitamin E (mg) 0.2 0.0 1.67 0.01 0.0 0.0 0.04 0.0 0.0 0.11 2.03 24.36
Vitamin D (IU) 7.187 н/д н/д н/д 5.287 н/д н/д 0.0 н/д 2.648 15.122 181.464
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 67.965 0.0 0.0 3.75 0.0 0.0 0.0 0.0 0.0 0.0 71.715 860.58
Tocopherol, beta (mg) 0.0 н/д н/д 0.01 0.0 н/д 0.0 н/д н/д 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.1 н/д н/д 0.07 0.0 н/д 0.09 н/д н/д 0.0 0.26 3.12
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.6 7.2
Thiamin (mg) 0.014 0.0 0.0 0.14 0.002 0.0 0.012 0.0 0.0 0.0 0.169 2.028
Riboflavin (mg) 0.099 0.007 0.0 0.085 0.019 0.001 0.003 0.0 0.003 0.001 0.219 2.628
Niacin (mg) 0.014 0.0 0.0 1.215 0.009 0.0 0.093 0.0 0.0 0.002 1.333 15.996
Pantothenic acid (mg) 0.296 0.0 0.0 0.092 0.037 н/д 0.052 0.0 0.0 0.005 0.481 5.772
Vitamin B-6 (mg) 0.029 0.0 0.0 0.01 0.004 0.0 0.009 0.0 0.0 0.0 0.052 0.624
Folate (mcg) 9.651 0.0 0.0 40.833 0.508 0.038 4.473 0.0 0.0 0.142 55.645 667.74
Vitamin B-12 (mcg) 0.26 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.01 0.32 3.84
Choline (mg) 51.6 0.0 н/д 2.2 1.8 0.1 2.1 0.0 0.0 0.9 58.6 703.2
Folic acid (mcg) 0.0 0.0 0.0 32.917 0.0 0.0 0.0 0.0 0.0 0.0 32.917 395.004
Tryptophan (g) 0.035 н/д 0.0 0.025 0.004 н/д 0.007 н/д н/д 0.0 0.071 0.852
Threonine (g) 0.115 н/д 0.0 0.056 0.009 н/д 0.021 н/д н/д 0.002 0.203 2.436
Isoleucine (g) 0.138 н/д 0.0 0.071 0.019 н/д 0.022 н/д н/д 0.002 0.252 3.024
Leucine (g) 0.224 н/д 0.0 0.142 0.039 н/д 0.043 н/д н/д 0.004 0.451 5.412
Lysine (g) 0.187 н/д 0.0 0.046 0.029 н/д 0.026 н/д н/д 0.003 0.291 3.492
Methionine (g) 0.078 н/д 0.0 0.038 0.008 н/д 0.01 н/д н/д 0.001 0.135 1.62
Cystine (g) 0.055 н/д 0.0 0.044 0.012 н/д 0.012 н/д н/д 0.0 0.124 1.488
Phenylalanine (g) 0.14 н/д 0.0 0.104 0.017 н/д 0.029 н/д н/д 0.002 0.292 3.504
Tyrosine (g) 0.103 н/д 0.0 0.063 0.014 н/д 0.017 н/д н/д 0.002 0.198 2.376
Valine (g) 0.177 н/д 0.0 0.083 0.022 н/д 0.034 н/д н/д 0.003 0.32 3.84
Arginine (g) 0.168 н/д 0.0 0.083 0.01 н/д 0.095 н/д н/д 0.001 0.358 4.296
Histidine (g) 0.064 н/д 0.0 0.046 0.008 н/д 0.014 н/д н/д 0.001 0.132 1.584
Alanine (g) 0.152 н/д 0.0 0.067 0.011 н/д 0.029 н/д н/д 0.001 0.26 3.12
Aspartic acid (g) 0.273 н/д 0.0 0.088 0.032 н/д 0.057 н/д н/д 0.003 0.452 5.424
Glutamic acid (g) 0.345 н/д 0.0 0.694 0.079 н/д 0.131 н/д н/д 0.009 1.257 15.084
Glycine (g) 0.088 н/д 0.0 0.075 0.006 н/д 0.028 н/д н/д 0.001 0.198 2.376
Proline (g) 0.105 н/д 0.0 0.24 0.037 н/д 0.024 н/д н/д 0.004 0.409 4.908
Serine (g) 0.199 н/д 0.0 0.102 0.021 н/д 0.029 н/д н/д 0.002 0.354 4.248
Cholesterol (mg) 86.856 0.0 0.0 0.0 0.508 0.009 0.0 0.0 0.0 10.168 97.541 1170.492
Trans Fat (g) н/д н/д 0.469 н/д н/д н/д н/д н/д н/д н/д 0.469 5.628
Saturated Fat (g) 0.637 0.0 1.35 0.031 0.064 0.0 5.109 0.0 0.0 2.429 9.621 115.452
Phytosterols (mg) н/д н/д 45.417 н/д н/д н/д 8.086 н/д н/д н/д 53.502 642.024
Monounsaturated Fat (g) 0.782 0.0 4.129 0.019 0.028 0.0 0.246 0.0 0.0 0.994 6.199 74.388
Polyunsaturated (g) 0.279 0.0 11.834 0.085 0.004 0.0 0.064 0.0 0.0 0.144 12.41 148.92