Рецепт Coconut Pound Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
eggs
20.53g |
sugar
33.33g |
oil
18.17g |
flour
20.83g |
milk
10.17g |
vanilla flavoring
0.43g |
coconut
17.2g |
water
9.88g |
sugar
16.67g |
butter
4.73g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.58 | 0.0 | 0.0 | 2.06 | 0.34 | 0.02 | 0.57 | 0.0 | 0.0 | 0.04 | 5.62 | 67.44 |
Total Fat (g) | 2.04 | 0.0 | 18.17 | 0.2 | 0.1 | 0.0 | 5.76 | 0.0 | 0.0 | 3.84 | 30.11 | 361.32 |
Carbohydrates (g) | 0.16 | 33.33 | 0.0 | 15.46 | 0.51 | 0.07 | 2.62 | 0.0 | 16.66 | 0.0 | 68.81 | 825.72 |
Ash (g) | 0.18 | 0.0 | 0.0 | 0.9 | 0.08 | н/д | 0.17 | 0.01 | 0.0 | 0.1 | 1.43 | 17.16 |
Calories (kcal) | 29.363 | 129.0 | 160.593 | 73.75 | 4.27 | 0.344 | 60.9 | 0.0 | 64.5 | 33.908 | 556.628 | 6679.536 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Glucose (dextrose) (g) | 0.04 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.48 |
Fructose (g) | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Lactose (g) | 0.02 | н/д | н/д | н/д | 0.53 | н/д | н/д | н/д | н/д | н/д | 0.55 | 6.6 |
Maltose (g) | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 15.57 | 0.01 | 0.0 | 2.21 | 9.14 | 0.33 | 8.08 | 9.87 | 0.01 | 0.75 | 45.97 | 551.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.16 | 33.3 | 0.0 | 0.05 | 0.53 | 0.07 | 1.07 | 0.0 | 16.65 | 0.0 | 51.83 | 621.96 |
Galactose (g) | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 2.1 | 25.2 |
Calcium (mg) | 10.883 | 0.333 | 0.0 | 70.417 | 12.098 | 0.646 | 2.408 | 0.296 | 0.167 | 1.135 | 98.383 | 1180.596 |
Iron (mg) | 0.38 | 0.0 | 0.0 | 0.97 | 0.0 | 0.0 | 0.42 | 0.0 | 0.0 | 0.0 | 1.78 | 21.36 |
Magnesium (mg) | 2.464 | 0.0 | 0.0 | 3.958 | 1.118 | 0.06 | 5.505 | 0.099 | 0.0 | 0.095 | 13.299 | 159.588 |
Phosphorus (mg) | 39.219 | 0.0 | 0.0 | 123.958 | 9.658 | 0.502 | 19.44 | 0.0 | 0.0 | 1.135 | 193.912 | 2326.944 |
Potassium (mg) | 27.515 | 0.667 | 0.0 | 25.833 | 15.25 | 0.816 | 61.244 | 0.0 | 0.333 | 1.135 | 132.793 | 1593.516 |
Sodium (mg) | 28.747 | 0.0 | 0.0 | 264.583 | 4.473 | 0.259 | 3.441 | 0.395 | 0.0 | 27.24 | 329.138 | 3949.656 |
Zinc (mg) | 0.23 | 0.0 | 0.0 | 0.13 | 0.04 | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
Copper (mg) | 0.021 | 0.0 | 0.0 | 0.023 | 0.001 | 0.0 | 0.076 | 0.001 | 0.0 | 0.0 | 0.121 | 1.452 |
Manganese (mg) | 0.008 | 0.0 | н/д | 0.208 | 0.0 | н/д | 0.258 | 0.0 | 0.0 | 0.0 | 0.475 | 5.7 |
Selenium (mcg) | 6.5 | 0.2 | 0.0 | 7.2 | 0.3 | 0.0 | 1.7 | 0.0 | 0.1 | 0.0 | 16.1 | 193.2 |
Vitamin A, IU (IU) | 99.997 | 0.0 | 0.0 | 0.0 | 19.927 | н/д | 0.0 | 0.0 | 0.0 | 118.182 | 238.106 | 2857.272 |
Retinol (mcg) | 28.541 | 0.0 | 0.0 | 0.0 | 5.897 | 0.009 | 0.0 | 0.0 | 0.0 | 31.733 | 66.179 | 794.148 |
Vitamin A, RAE (mcg_RAE) | 28.747 | 0.0 | 0.0 | 0.0 | 5.897 | 0.009 | 0.0 | 0.0 | 0.0 | 32.348 | 66.999 | 803.988 |
Beta Carotene (mcg) | 2.053 | 0.0 | 0.0 | 0.0 | 0.203 | 0.0 | 0.0 | 0.0 | 0.0 | 7.472 | 9.729 | 116.748 |
Vitamin E (mg) | 0.2 | 0.0 | 1.67 | 0.01 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.11 | 2.03 | 24.36 |
Vitamin D (IU) | 7.187 | н/д | н/д | н/д | 5.287 | н/д | н/д | 0.0 | н/д | 2.648 | 15.122 | 181.464 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 67.965 | 0.0 | 0.0 | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 71.715 | 860.58 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.1 | н/д | н/д | 0.07 | 0.0 | н/д | 0.09 | н/д | н/д | 0.0 | 0.26 | 3.12 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
Thiamin (mg) | 0.014 | 0.0 | 0.0 | 0.14 | 0.002 | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | 0.169 | 2.028 |
Riboflavin (mg) | 0.099 | 0.007 | 0.0 | 0.085 | 0.019 | 0.001 | 0.003 | 0.0 | 0.003 | 0.001 | 0.219 | 2.628 |
Niacin (mg) | 0.014 | 0.0 | 0.0 | 1.215 | 0.009 | 0.0 | 0.093 | 0.0 | 0.0 | 0.002 | 1.333 | 15.996 |
Pantothenic acid (mg) | 0.296 | 0.0 | 0.0 | 0.092 | 0.037 | н/д | 0.052 | 0.0 | 0.0 | 0.005 | 0.481 | 5.772 |
Vitamin B-6 (mg) | 0.029 | 0.0 | 0.0 | 0.01 | 0.004 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.052 | 0.624 |
Folate (mcg) | 9.651 | 0.0 | 0.0 | 40.833 | 0.508 | 0.038 | 4.473 | 0.0 | 0.0 | 0.142 | 55.645 | 667.74 |
Vitamin B-12 (mcg) | 0.26 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.32 | 3.84 |
Choline (mg) | 51.6 | 0.0 | н/д | 2.2 | 1.8 | 0.1 | 2.1 | 0.0 | 0.0 | 0.9 | 58.6 | 703.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 32.917 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.917 | 395.004 |
Tryptophan (g) | 0.035 | н/д | 0.0 | 0.025 | 0.004 | н/д | 0.007 | н/д | н/д | 0.0 | 0.071 | 0.852 |
Threonine (g) | 0.115 | н/д | 0.0 | 0.056 | 0.009 | н/д | 0.021 | н/д | н/д | 0.002 | 0.203 | 2.436 |
Isoleucine (g) | 0.138 | н/д | 0.0 | 0.071 | 0.019 | н/д | 0.022 | н/д | н/д | 0.002 | 0.252 | 3.024 |
Leucine (g) | 0.224 | н/д | 0.0 | 0.142 | 0.039 | н/д | 0.043 | н/д | н/д | 0.004 | 0.451 | 5.412 |
Lysine (g) | 0.187 | н/д | 0.0 | 0.046 | 0.029 | н/д | 0.026 | н/д | н/д | 0.003 | 0.291 | 3.492 |
Methionine (g) | 0.078 | н/д | 0.0 | 0.038 | 0.008 | н/д | 0.01 | н/д | н/д | 0.001 | 0.135 | 1.62 |
Cystine (g) | 0.055 | н/д | 0.0 | 0.044 | 0.012 | н/д | 0.012 | н/д | н/д | 0.0 | 0.124 | 1.488 |
Phenylalanine (g) | 0.14 | н/д | 0.0 | 0.104 | 0.017 | н/д | 0.029 | н/д | н/д | 0.002 | 0.292 | 3.504 |
Tyrosine (g) | 0.103 | н/д | 0.0 | 0.063 | 0.014 | н/д | 0.017 | н/д | н/д | 0.002 | 0.198 | 2.376 |
Valine (g) | 0.177 | н/д | 0.0 | 0.083 | 0.022 | н/д | 0.034 | н/д | н/д | 0.003 | 0.32 | 3.84 |
Arginine (g) | 0.168 | н/д | 0.0 | 0.083 | 0.01 | н/д | 0.095 | н/д | н/д | 0.001 | 0.358 | 4.296 |
Histidine (g) | 0.064 | н/д | 0.0 | 0.046 | 0.008 | н/д | 0.014 | н/д | н/д | 0.001 | 0.132 | 1.584 |
Alanine (g) | 0.152 | н/д | 0.0 | 0.067 | 0.011 | н/д | 0.029 | н/д | н/д | 0.001 | 0.26 | 3.12 |
Aspartic acid (g) | 0.273 | н/д | 0.0 | 0.088 | 0.032 | н/д | 0.057 | н/д | н/д | 0.003 | 0.452 | 5.424 |
Glutamic acid (g) | 0.345 | н/д | 0.0 | 0.694 | 0.079 | н/д | 0.131 | н/д | н/д | 0.009 | 1.257 | 15.084 |
Glycine (g) | 0.088 | н/д | 0.0 | 0.075 | 0.006 | н/д | 0.028 | н/д | н/д | 0.001 | 0.198 | 2.376 |
Proline (g) | 0.105 | н/д | 0.0 | 0.24 | 0.037 | н/д | 0.024 | н/д | н/д | 0.004 | 0.409 | 4.908 |
Serine (g) | 0.199 | н/д | 0.0 | 0.102 | 0.021 | н/д | 0.029 | н/д | н/д | 0.002 | 0.354 | 4.248 |
Cholesterol (mg) | 86.856 | 0.0 | 0.0 | 0.0 | 0.508 | 0.009 | 0.0 | 0.0 | 0.0 | 10.168 | 97.541 | 1170.492 |
Trans Fat (g) | н/д | н/д | 0.469 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.469 | 5.628 |
Saturated Fat (g) | 0.637 | 0.0 | 1.35 | 0.031 | 0.064 | 0.0 | 5.109 | 0.0 | 0.0 | 2.429 | 9.621 | 115.452 |
Phytosterols (mg) | н/д | н/д | 45.417 | н/д | н/д | н/д | 8.086 | н/д | н/д | н/д | 53.502 | 642.024 |
Monounsaturated Fat (g) | 0.782 | 0.0 | 4.129 | 0.019 | 0.028 | 0.0 | 0.246 | 0.0 | 0.0 | 0.994 | 6.199 | 74.388 |
Polyunsaturated (g) | 0.279 | 0.0 | 11.834 | 0.085 | 0.004 | 0.0 | 0.064 | 0.0 | 0.0 | 0.144 | 12.41 | 148.92 |