Рецепт Coconut-Pineapple Coffee Cake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		butter
9.46g 		sugar
9.17g 		coconut
2.6g 		blueberry muffin
44.5g 		pineapple
33.74g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.01 0.09 2.18 0.12 2.48 19.84
Total Fat (g) 7.67 0.0 0.87 4.45 0.04 13.03 104.24
Carbohydrates (g) 0.01 8.99 0.4 28.12 6.81 44.33 354.64
Ash (g) 0.2 0.04 0.03 0.89 0.11 1.27 10.16
Calories (kcal) 67.819 34.832 9.204 162.87 26.313 301.038 2408.304
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 8.67 н/д н/д 0.74 9.41 75.28
Glucose (dextrose) (g) н/д 0.12 н/д н/д 2.53 2.65 21.2
Fructose (g) н/д 0.1 н/д н/д 2.43 2.53 20.24
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 1.5 0.12 1.22 8.9 26.65 38.39 307.12
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.01 8.89 0.16 н/д 5.7 14.76 118.08
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 н/д 0.3 0.5 4.0
Calcium (mg) 2.27 7.608 0.364 11.125 4.723 26.09 208.72
Iron (mg) 0.0 0.07 0.06 0.56 0.13 0.82 6.56
Magnesium (mg) 0.189 0.825 0.832 5.785 5.398 13.029 104.232
Phosphorus (mg) 2.27 0.367 2.938 97.9 2.361 105.836 846.688
Potassium (mg) 2.27 12.191 9.256 37.38 35.084 96.182 769.456
Sodium (mg) 54.482 2.567 0.52 243.86 0.337 301.766 2414.128
Zinc (mg) 0.01 0.0 0.03 0.15 0.04 0.23 1.84
Copper (mg) 0.0 0.005 0.011 0.04 0.034 0.09 0.72
Manganese (mg) 0.0 0.005 0.039 0.125 0.364 0.533 4.264
Selenium (mcg) 0.1 0.1 0.3 1.4 0.1 2.0 16.0
Vitamin A, IU (IU) 236.374 0.0 0.0 5.34 4.723 246.437 1971.496
Retinol (mcg) 63.468 0.0 0.0 0.0 0.0 63.468 507.744
Vitamin A, RAE (mcg_RAE) 64.698 0.0 0.0 0.445 0.337 65.48 523.84
Beta Carotene (mcg) 14.945 0.0 0.0 н/д 2.699 17.644 141.152
Vitamin E (mg) 0.22 0.0 0.01 н/д 0.0 0.23 1.84
Vitamin D (IU) 5.297 н/д н/д н/д н/д 5.297 42.376
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.01 н/д н/д 0.01 0.08
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.2 2.5 2.8 22.4
Thiamin (mg) 0.001 0.0 0.002 0.102 0.03 0.135 1.08
Riboflavin (mg) 0.003 0.0 0.001 0.169 0.01 0.183 1.464
Niacin (mg) 0.004 0.01 0.014 1.428 0.098 1.554 12.432
Pantothenic acid (mg) 0.01 0.012 0.008 0.245 0.034 0.309 2.472
Vitamin B-6 (mg) 0.0 0.004 0.001 0.036 0.024 0.064 0.512
Folate (mcg) 0.284 0.092 0.676 59.185 1.687 61.923 495.384
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.02 0.16
Choline (mg) 1.8 0.2 0.3 н/д 1.3 3.6 28.8
Folic acid (mcg) 0.0 0.0 0.0 53.4 0.0 53.4 427.2
Tryptophan (g) 0.001 н/д 0.001 0.031 0.003 0.037 0.296
Threonine (g) 0.004 н/д 0.003 0.062 0.003 0.073 0.584
Isoleucine (g) 0.005 н/д 0.003 0.08 0.003 0.092 0.736
Leucine (g) 0.008 н/д 0.007 0.147 0.003 0.164 1.312
Lysine (g) 0.007 н/д 0.004 0.076 0.007 0.093 0.744
Methionine (g) 0.002 н/д 0.002 0.036 0.003 0.042 0.336
Cystine (g) 0.001 н/д 0.002 0.049 0.0 0.052 0.416
Phenylalanine (g) 0.004 н/д 0.004 0.102 0.003 0.114 0.912
Tyrosine (g) 0.004 н/д 0.003 0.062 0.003 0.072 0.576
Valine (g) 0.006 н/д 0.005 0.093 0.003 0.108 0.864
Arginine (g) 0.003 н/д 0.014 0.085 0.003 0.105 0.84
Histidine (g) 0.002 н/д 0.002 0.045 0.003 0.052 0.416
Alanine (g) 0.003 н/д 0.004 0.067 0.007 0.081 0.648
Aspartic acid (g) 0.006 н/д 0.009 0.093 0.027 0.135 1.08
Glutamic acid (g) 0.017 н/д 0.02 0.712 0.013 0.762 6.096
Glycine (g) 0.002 н/д 0.004 0.076 0.003 0.085 0.68
Proline (g) 0.008 н/д 0.004 0.24 0.003 0.255 2.04
Serine (g) 0.005 н/д 0.004 0.116 0.007 0.132 1.056
Cholesterol (mg) 20.336 0.0 0.0 0.0 0.0 20.336 162.688
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.859 0.0 0.772 1.108 0.003 6.743 53.944
Phytosterols (mg) н/д н/д 1.222 н/д н/д 1.222 9.776
Monounsaturated Fat (g) 1.988 0.0 0.037 2.452 0.003 4.481 35.848
Polyunsaturated (g) 0.288 0.0 0.01 0.619 0.013 0.929 7.432