Рецепт Coconut oats with brown sugar bananas
Ингредиенты
- 50g rolled oats
- 150ml coconut milk
- 150ml unsweetened almond milk (or normal milk)
- ½ tbsp margarine (or butter)
- 1 banana, sliced
- 2tbsp brown sugar
- 1tbsp agave nectar (or honey)
- ½tsp ground cinnamon
View Full Recipe at Amouse Your Bouche
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 113g | |
Recipe makes 4 servings | |
Calories 371 | |
Calories from Fat 195 | 53% |
Total Fat 22.83g | 29% |
Saturated Fat 13.84g | 55% |
Trans Fat 0.26g | |
Cholesterol 7mg | 2% |
Sodium 52mg | 2% |
Potassium 369mg | 11% |
Total Carbs 40.82g | 11% |
Dietary Fiber 4.3g | 14% |
Sugars 25.57g | 17% |
Protein 5.97g | 10% |