Рецепт Coconut Macaroons For Passover - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 x Egg whites

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	egg whites 0.0g	sugar 200.0g	coconut 104.0g	potato starch 20.0g	vanilla sugar 15.0g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.0	3.46	1.38	0.77	5.61	5.61
Total Fat (g)	н/д	0.0	34.83	0.07	3.17	38.06	38.06
Carbohydrates (g)	н/д	199.96	15.84	16.62	10.19	242.6	242.6
Ash (g)	н/д	0.0	1.01	0.63	0.18	1.82	1.82
Calories (kcal)	н/д	774.0	368.16	71.4	71.7	1285.26	1285.26
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	0.06	48.87	1.3	0.72	50.95	50.95
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	199.82	6.48	0.7	5.66	212.66	212.66
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	н/д	0.0	9.4	1.2	0.1	10.7	10.7
Calcium (mg)	н/д	2.0	14.56	13.0	3.15	32.71	32.71
Iron (mg)	н/д	0.02	2.53	0.28	0.32	3.14	3.14
Magnesium (mg)	н/д	0.0	33.28	13.0	1.8	48.08	48.08
Phosphorus (mg)	н/д	0.0	117.52	33.6	12.0	163.12	163.12
Potassium (mg)	н/д	4.0	370.24	200.2	9.45	583.89	583.89
Sodium (mg)	н/д	0.0	20.8	11.0	53.55	85.35	85.35
Zinc (mg)	н/д	0.0	1.14	0.11	0.06	1.32	1.32
Copper (mg)	н/д	0.0	0.458	0.04	0.011	0.508	0.508
Manganese (mg)	н/д	0.0	1.56	0.062	0.002	1.624	1.624
Selenium (mcg)	н/д	1.2	10.5	0.2	0.3	12.2	12.2
Vitamin A, IU (IU)	н/д	0.0	0.0	0.0	13.5	13.5	13.5
Retinol (mcg)	н/д	0.0	0.0	0.0	3.9	3.9	3.9
Vitamin A, RAE (mcg_RAE)	н/д	0.0	0.0	0.0	3.9	3.9	3.9
Beta Carotene (mcg)	н/д	0.0	0.0	0.0	0.15	0.15	0.15
Vitamin E (mg)	н/д	0.0	0.25	0.05	0.04	0.34	0.34
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.0	5.7	5.7	5.7
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.55	н/д	н/д	0.55	0.55
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	н/д	0.0	3.4	0.8	0.0	4.2	4.2
Thiamin (mg)	н/д	0.0	0.073	0.046	0.035	0.153	0.153
Riboflavin (mg)	н/д	0.04	0.021	0.01	0.032	0.102	0.102
Niacin (mg)	н/д	0.0	0.562	0.702	0.404	1.667	1.667
Pantothenic acid (mg)	н/д	0.0	0.312	0.094	0.036	0.442	0.442
Vitamin B-6 (mg)	н/д	0.0	0.052	0.154	0.009	0.215	0.215
Folate (mcg)	н/д	0.0	27.04	5.0	7.95	39.99	39.99
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.03	0.03	0.03
Choline (mg)	н/д	0.0	12.6	7.9	4.4	24.9	24.9
Folic acid (mcg)	н/д	0.0	0.0	0.0	6.3	6.3	6.3
Tryptophan (g)	н/д	н/д	0.042	0.024	0.011	0.076	0.076
Threonine (g)	н/д	н/д	0.125	0.056	0.027	0.208	0.208
Isoleucine (g)	н/д	н/д	0.135	0.06	0.035	0.23	0.23
Leucine (g)	н/д	н/д	0.26	0.086	0.059	0.405	0.405
Lysine (g)	н/д	н/д	0.156	0.082	0.039	0.277	0.277
Methionine (g)	н/д	н/д	0.062	0.022	0.017	0.101	0.101
Cystine (g)	н/д	н/д	0.073	0.014	0.015	0.102	0.102
Phenylalanine (g)	н/д	н/д	0.177	0.064	0.038	0.278	0.278
Tyrosine (g)	н/д	н/д	0.104	0.044	0.027	0.175	0.175
Valine (g)	н/д	н/д	0.208	0.072	0.039	0.319	0.319
Arginine (g)	н/д	н/д	0.572	0.074	0.033	0.679	0.679
Histidine (g)	н/д	н/д	0.083	0.034	0.017	0.134	0.134
Alanine (g)	н/д	н/д	0.177	0.066	0.029	0.271	0.271
Aspartic acid (g)	н/д	н/д	0.343	0.234	0.047	0.624	0.624
Glutamic acid (g)	н/д	н/д	0.79	0.186	0.204	1.18	1.18
Glycine (g)	н/д	н/д	0.166	0.052	0.024	0.242	0.242
Proline (g)	н/д	н/д	0.146	0.054	0.071	0.27	0.27
Serine (g)	н/д	н/д	0.177	0.046	0.045	0.268	0.268
Cholesterol (mg)	н/д	0.0	0.0	0.0	7.65	7.65	7.65
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.0	30.888	0.018	0.816	31.722	31.722
Phytosterols (mg)	н/д	н/д	48.88	н/д	н/д	48.88	48.88
Monounsaturated Fat (g)	н/д	0.0	1.487	0.002	1.776	3.265	3.265
Polyunsaturated (g)	н/д	0.0	0.385	0.03	0.399	0.814	0.814