Рецепт coconut macaroons - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 25 |
egg whites
3.96g |
vanilla extract
0.17g |
sugar
6.0g |
coconut
4.99g |
chocolate
2.27g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.43 | 0.0 | 0.0 | 0.17 | 0.12 | 0.71 | 17.75 |
Total Fat (g) | 0.01 | 0.0 | 0.0 | 1.67 | 0.72 | 2.4 | 60.0 |
Carbohydrates (g) | 0.03 | 0.02 | 6.0 | 0.76 | 1.37 | 8.18 | 204.5 |
Ash (g) | 0.02 | 0.0 | 0.0 | 0.05 | 0.04 | 0.11 | 2.75 |
Calories (kcal) | 1.901 | 0.484 | 23.22 | 17.672 | 12.406 | 55.682 | 1392.05 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | 1.01 | 1.02 | 25.5 |
Glucose (dextrose) (g) | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.25 |
Fructose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.03 | 0.04 | 1.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 0.1 | 2.5 |
Water (g) | 3.47 | 0.09 | 0.0 | 2.35 | 0.02 | 5.93 | 148.25 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.066 | 1.066 | 26.65 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.68 | 11.68 | 292.0 |
Sugars (g) | 0.03 | 0.02 | 5.99 | 0.31 | 1.05 | 7.4 | 185.0 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.6 | 15.0 |
Calcium (mg) | 0.277 | 0.018 | 0.06 | 0.699 | 1.293 | 2.347 | 58.675 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.12 | 0.18 | 0.31 | 7.75 |
Magnesium (mg) | 0.436 | 0.02 | 0.0 | 1.597 | 3.447 | 5.501 | 137.525 |
Phosphorus (mg) | 0.594 | 0.01 | 0.0 | 5.641 | 4.854 | 11.099 | 277.475 |
Potassium (mg) | 6.455 | 0.249 | 0.12 | 17.772 | 12.882 | 37.477 | 936.925 |
Sodium (mg) | 6.574 | 0.015 | 0.0 | 0.998 | 0.522 | 8.109 | 202.725 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.05 | 0.05 | 0.1 | 2.5 |
Copper (mg) | 0.001 | 0.0 | 0.0 | 0.022 | 0.024 | 0.047 | 1.175 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.075 | 0.033 | 0.108 | 2.7 |
Selenium (mcg) | 0.8 | 0.0 | 0.0 | 0.5 | 0.1 | 1.4 | 35.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 1.111 | 1.111 | 27.775 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.045 | 0.045 | 1.125 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.567 | 0.567 | 14.175 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.01 | 0.25 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.703 | 0.703 | 17.575 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.75 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | н/д | 0.2 | 5.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 0.004 | 0.1 |
Riboflavin (mg) | 0.017 | 0.0 | 0.001 | 0.001 | 0.001 | 0.021 | 0.525 |
Niacin (mg) | 0.004 | 0.001 | 0.0 | 0.027 | 0.017 | 0.049 | 1.225 |
Pantothenic acid (mg) | 0.008 | 0.0 | 0.0 | 0.015 | 0.007 | 0.029 | 0.725 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.004 | 0.1 |
Folate (mcg) | 0.158 | 0.0 | 0.0 | 1.298 | 0.0 | 1.456 | 36.4 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.25 |
Choline (mg) | 0.0 | н/д | 0.0 | 0.6 | н/д | 0.6 | 15.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | н/д | н/д | 0.002 | н/д | 0.007 | 0.175 |
Threonine (g) | 0.018 | н/д | н/д | 0.006 | н/д | 0.024 | 0.6 |
Isoleucine (g) | 0.026 | н/д | н/д | 0.006 | н/д | 0.033 | 0.825 |
Leucine (g) | 0.04 | н/д | н/д | 0.012 | н/д | 0.053 | 1.325 |
Lysine (g) | 0.032 | н/д | н/д | 0.007 | н/д | 0.04 | 1.0 |
Methionine (g) | 0.016 | н/д | н/д | 0.003 | н/д | 0.019 | 0.475 |
Cystine (g) | 0.011 | н/д | н/д | 0.003 | н/д | 0.015 | 0.375 |
Phenylalanine (g) | 0.027 | н/д | н/д | 0.008 | н/д | 0.036 | 0.9 |
Tyrosine (g) | 0.018 | н/д | н/д | 0.005 | н/д | 0.023 | 0.575 |
Valine (g) | 0.032 | н/д | н/д | 0.01 | н/д | 0.042 | 1.05 |
Arginine (g) | 0.026 | н/д | н/д | 0.027 | н/д | 0.053 | 1.325 |
Histidine (g) | 0.011 | н/д | н/д | 0.004 | н/д | 0.015 | 0.375 |
Alanine (g) | 0.028 | н/д | н/д | 0.008 | н/д | 0.036 | 0.9 |
Aspartic acid (g) | 0.048 | н/д | н/д | 0.016 | н/д | 0.065 | 1.625 |
Glutamic acid (g) | 0.061 | н/д | н/д | 0.038 | н/д | 0.099 | 2.475 |
Glycine (g) | 0.016 | н/д | н/д | 0.008 | н/д | 0.024 | 0.6 |
Proline (g) | 0.017 | н/д | н/д | 0.007 | н/д | 0.024 | 0.6 |
Serine (g) | 0.032 | н/д | н/д | 0.008 | н/д | 0.04 | 1.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.159 | 0.159 | 3.975 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.002 | 0.002 | 0.05 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 1.483 | 0.431 | 1.913 | 47.825 |
Phytosterols (mg) | н/д | н/д | н/д | 2.346 | н/д | 2.346 | 58.65 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.071 | 0.222 | 0.294 | 7.35 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.018 | 0.025 | 0.044 | 1.1 |