Рецепт coconut macaroons - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
18-25 cookiesIngredients
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 25 		egg whites
3.96g 		vanilla extract
0.17g 		sugar
6.0g 		coconut
4.99g 		chocolate
2.27g 		Всего в порции Всего в рецепте
Protein (g) 0.43 0.0 0.0 0.17 0.12 0.71 17.75
Total Fat (g) 0.01 0.0 0.0 1.67 0.72 2.4 60.0
Carbohydrates (g) 0.03 0.02 6.0 0.76 1.37 8.18 204.5
Ash (g) 0.02 0.0 0.0 0.05 0.04 0.11 2.75
Calories (kcal) 1.901 0.484 23.22 17.672 12.406 55.682 1392.05
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д 1.01 1.02 25.5
Glucose (dextrose) (g) 0.01 н/д н/д н/д 0.0 0.01 0.25
Fructose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Lactose (g) 0.0 н/д н/д н/д 0.03 0.04 1.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.1 0.0 0.0 н/д 0.1 2.5
Water (g) 3.47 0.09 0.0 2.35 0.02 5.93 148.25
Caffeine (mg) 0.0 0.0 0.0 0.0 1.066 1.066 26.65
Theobromine (mg) 0.0 0.0 0.0 0.0 11.68 11.68 292.0
Sugars (g) 0.03 0.02 5.99 0.31 1.05 7.4 185.0
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.2 0.6 15.0
Calcium (mg) 0.277 0.018 0.06 0.699 1.293 2.347 58.675
Iron (mg) 0.0 0.0 0.0 0.12 0.18 0.31 7.75
Magnesium (mg) 0.436 0.02 0.0 1.597 3.447 5.501 137.525
Phosphorus (mg) 0.594 0.01 0.0 5.641 4.854 11.099 277.475
Potassium (mg) 6.455 0.249 0.12 17.772 12.882 37.477 936.925
Sodium (mg) 6.574 0.015 0.0 0.998 0.522 8.109 202.725
Zinc (mg) 0.0 0.0 0.0 0.05 0.05 0.1 2.5
Copper (mg) 0.001 0.0 0.0 0.022 0.024 0.047 1.175
Manganese (mg) 0.0 0.0 0.0 0.075 0.033 0.108 2.7
Selenium (mcg) 0.8 0.0 0.0 0.5 0.1 1.4 35.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1.111 1.111 27.775
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.045 0.045 1.125
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.567 0.567 14.175
Vitamin E (mg) 0.0 0.0 0.0 0.01 н/д 0.01 0.25
Vitamin D (IU) 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.703 0.703 17.575
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.03 н/д 0.03 0.75
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.2 н/д 0.2 5.0
Thiamin (mg) 0.0 0.0 0.0 0.003 0.001 0.004 0.1
Riboflavin (mg) 0.017 0.0 0.001 0.001 0.001 0.021 0.525
Niacin (mg) 0.004 0.001 0.0 0.027 0.017 0.049 1.225
Pantothenic acid (mg) 0.008 0.0 0.0 0.015 0.007 0.029 0.725
Vitamin B-6 (mg) 0.0 0.0 0.0 0.002 0.001 0.004 0.1
Folate (mcg) 0.158 0.0 0.0 1.298 0.0 1.456 36.4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.01 0.25
Choline (mg) 0.0 н/д 0.0 0.6 н/д 0.6 15.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.005 н/д н/д 0.002 н/д 0.007 0.175
Threonine (g) 0.018 н/д н/д 0.006 н/д 0.024 0.6
Isoleucine (g) 0.026 н/д н/д 0.006 н/д 0.033 0.825
Leucine (g) 0.04 н/д н/д 0.012 н/д 0.053 1.325
Lysine (g) 0.032 н/д н/д 0.007 н/д 0.04 1.0
Methionine (g) 0.016 н/д н/д 0.003 н/д 0.019 0.475
Cystine (g) 0.011 н/д н/д 0.003 н/д 0.015 0.375
Phenylalanine (g) 0.027 н/д н/д 0.008 н/д 0.036 0.9
Tyrosine (g) 0.018 н/д н/д 0.005 н/д 0.023 0.575
Valine (g) 0.032 н/д н/д 0.01 н/д 0.042 1.05
Arginine (g) 0.026 н/д н/д 0.027 н/д 0.053 1.325
Histidine (g) 0.011 н/д н/д 0.004 н/д 0.015 0.375
Alanine (g) 0.028 н/д н/д 0.008 н/д 0.036 0.9
Aspartic acid (g) 0.048 н/д н/д 0.016 н/д 0.065 1.625
Glutamic acid (g) 0.061 н/д н/д 0.038 н/д 0.099 2.475
Glycine (g) 0.016 н/д н/д 0.008 н/д 0.024 0.6
Proline (g) 0.017 н/д н/д 0.007 н/д 0.024 0.6
Serine (g) 0.032 н/д н/д 0.008 н/д 0.04 1.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.159 0.159 3.975
Trans Fat (g) н/д н/д н/д н/д 0.002 0.002 0.05
Saturated Fat (g) 0.0 0.0 0.0 1.483 0.431 1.913 47.825
Phytosterols (mg) н/д н/д н/д 2.346 н/д 2.346 58.65
Monounsaturated Fat (g) 0.0 0.0 0.0 0.071 0.222 0.294 7.35
Polyunsaturated (g) 0.0 0.0 0.0 0.018 0.025 0.044 1.1