Рецепт Coconut Layer Cake with Fluffy Coconut Icing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
cake
52.4g |
flour
25.0g |
sea salt
0.08g |
baking powder
1.38g |
butter
5.68g |
sugar
20.0g |
eggs
8.8g |
milk
24.4g |
apricot preserves
1.4g |
icing
6.6g |
sugar
30.0g |
water
11.85g |
egg whites
0.0g |
cream of tartar
0.04g |
coconut
4.16g |
coconut
1.39g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.31 | 2.58 | 0.0 | 0.0 | 0.05 | 0.0 | 1.11 | 0.79 | 0.01 | 0.23 | 0.0 | 0.0 | н/д | 0.0 | 0.14 | 0.05 | 7.26 | 72.6 |
Total Fat (g) | 6.08 | 0.25 | 0.0 | 0.0 | 4.6 | 0.0 | 0.87 | 0.79 | 0.0 | 0.73 | 0.0 | 0.0 | н/д | 0.0 | 1.39 | 0.46 | 15.18 | 151.8 |
Carbohydrates (g) | 40.92 | 19.08 | 0.0 | 0.0 | 0.0 | 20.0 | 0.07 | 1.1 | 0.9 | 1.62 | 29.99 | 0.0 | н/д | 0.02 | 0.63 | 0.21 | 114.55 | 1145.5 |
Ash (g) | 1.21 | 0.12 | 0.07 | 0.51 | 0.0 | 0.0 | 0.08 | 0.17 | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.04 | 0.01 | 2.24 | 22.4 |
Calories (kcal) | 226.368 | 91.0 | 0.0 | 0.0 | 40.69 | 77.4 | 12.584 | 14.64 | 3.388 | 13.794 | 116.1 | 0.0 | н/д | 0.098 | 14.726 | 4.909 | 615.698 | 6156.98 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.2 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 1.28 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.29 | 12.9 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.94 | 2.98 | 0.0 | 0.0 | 1.02 | 0.01 | 6.67 | 21.55 | 0.48 | 3.96 | 0.01 | 11.84 | н/д | 0.0 | 1.95 | 0.65 | 53.06 | 530.6 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.066 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.066 | 0.66 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.792 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.792 | 7.92 |
Sugars (g) | н/д | 0.07 | 0.0 | 0.0 | 0.0 | 19.98 | 0.07 | 1.28 | 0.61 | 1.46 | 29.97 | 0.0 | н/д | 0.0 | 0.26 | 0.09 | 53.79 | 537.9 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Dietary Fiber (g) | 0.6 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 0.0 | 0.4 | 0.1 | 1.8 | 18.0 |
Calcium (mg) | 70.74 | 3.75 | 0.018 | 0.0 | 1.362 | 0.2 | 4.664 | 27.572 | 0.28 | 8.184 | 0.3 | 0.356 | н/д | 0.003 | 0.582 | 0.194 | 118.205 | 1182.05 |
Iron (mg) | 0.25 | 1.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.01 | 0.01 | 0.02 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 0.03 | 1.75 | 17.5 |
Magnesium (mg) | 5.24 | 5.5 | 0.001 | 0.0 | 0.114 | 0.0 | 1.056 | 2.44 | 0.056 | 1.122 | 0.0 | 0.119 | н/д | 0.001 | 1.331 | 0.444 | 17.422 | 174.22 |
Phosphorus (mg) | 162.44 | 27.0 | 0.0 | 0.0 | 1.362 | 0.0 | 16.808 | 22.204 | 0.042 | 6.93 | 0.0 | 0.0 | н/д | 0.002 | 4.701 | 1.567 | 243.056 | 2430.56 |
Potassium (mg) | 42.968 | 26.75 | 0.006 | 0.0 | 1.362 | 0.4 | 11.792 | 34.892 | 1.078 | 13.794 | 0.6 | 0.0 | н/д | 6.27 | 14.81 | 4.937 | 159.659 | 1596.59 |
Sodium (mg) | 344.268 | 0.5 | 29.069 | 377.568 | 0.624 | 0.0 | 12.32 | 9.76 | 0.56 | 5.214 | 0.0 | 0.474 | н/д | 0.02 | 0.832 | 0.277 | 781.486 | 7814.86 |
Zinc (mg) | 0.14 | 0.18 | 0.0 | 0.0 | 0.01 | 0.0 | 0.1 | 0.1 | 0.0 | 0.04 | 0.0 | 0.0 | н/д | 0.0 | 0.05 | 0.02 | 0.62 | 6.2 |
Copper (mg) | 0.037 | 0.035 | 0.0 | 0.0 | 0.001 | 0.0 | 0.009 | 0.002 | 0.001 | 0.003 | 0.0 | 0.001 | н/д | 0.0 | 0.018 | 0.006 | 0.114 | 1.14 |
Manganese (mg) | 0.1 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.062 | 0.021 | 0.357 | 3.57 |
Selenium (mcg) | н/д | 8.5 | 0.0 | 0.0 | 0.1 | 0.1 | 2.8 | 0.9 | 0.0 | 0.1 | 0.2 | 0.0 | н/д | 0.0 | 0.4 | 0.1 | 13.2 | 132.0 |
Vitamin A, IU (IU) | 0.524 | 0.0 | 0.0 | 0.0 | 141.818 | 0.0 | 42.856 | 24.888 | 2.87 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 212.956 | 2129.56 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 38.079 | 0.0 | 12.232 | 6.832 | 0.0 | 7.656 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 64.799 | 647.99 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 38.817 | 0.0 | 12.32 | 6.832 | 0.196 | 7.788 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 65.953 | 659.53 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 8.967 | 0.0 | 0.88 | 1.22 | 1.624 | 1.254 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 13.945 | 139.45 |
Vitamin E (mg) | н/д | 0.02 | 0.0 | 0.0 | 0.13 | 0.0 | 0.09 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.28 | 2.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 3.08 | 9.76 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 12.84 | 128.4 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 29.128 | 0.0 | 0.126 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 33.754 | 337.54 |
Tocopherol, beta (mg) | н/д | 0.02 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.2 |
Tocopherol, gamma (mg) | н/д | 0.1 | н/д | н/д | 0.0 | н/д | 0.04 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.01 | 0.17 | 1.7 |
Tocopherol, delta (mg) | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.1 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 0.0 | 0.5 | 5.0 |
Thiamin (mg) | 0.042 | 0.198 | 0.0 | 0.0 | 0.001 | 0.0 | 0.006 | 0.01 | 0.0 | 0.003 | 0.0 | 0.0 | н/д | 0.0 | 0.003 | 0.001 | 0.262 | 2.62 |
Riboflavin (mg) | 0.026 | 0.123 | 0.0 | 0.0 | 0.002 | 0.004 | 0.042 | 0.044 | 0.0 | 0.015 | 0.006 | 0.0 | н/д | 0.0 | 0.001 | 0.0 | 0.263 | 2.63 |
Niacin (mg) | 0.162 | 1.475 | 0.0 | 0.0 | 0.002 | 0.0 | 0.006 | 0.027 | 0.001 | 0.009 | 0.0 | 0.0 | н/д | 0.0 | 0.022 | 0.007 | 1.712 | 17.12 |
Pantothenic acid (mg) | 0.189 | 0.11 | 0.0 | 0.0 | 0.006 | 0.0 | 0.127 | 0.088 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.012 | 0.004 | 0.536 | 5.36 |
Vitamin B-6 (mg) | 0.042 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.01 | 0.0 | 0.003 | 0.0 | 0.0 | н/д | 0.0 | 0.002 | 0.001 | 0.08 | 0.8 |
Folate (mcg) | 4.716 | 45.75 | 0.0 | 0.0 | 0.17 | 0.0 | 4.136 | 1.22 | 0.014 | 0.462 | 0.0 | 0.0 | н/д | 0.0 | 1.082 | 0.361 | 57.91 | 579.1 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.11 | 0.11 | 0.0 | 0.02 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.31 | 3.1 |
Choline (mg) | н/д | 2.6 | 0.0 | 0.0 | 1.1 | 0.0 | 22.1 | 3.5 | 0.0 | 1.7 | 0.0 | 0.0 | н/д | 0.0 | 0.5 | 0.2 | 31.6 | 316.0 |
Folic acid (mcg) | 0.0 | 38.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 38.5 | 385.0 |
Tryptophan (g) | 0.031 | 0.033 | 0.0 | н/д | 0.001 | н/д | 0.015 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.001 | 0.101 | 1.01 |
Threonine (g) | 0.073 | 0.07 | 0.0 | н/д | 0.002 | н/д | 0.049 | 0.034 | н/д | н/д | н/д | н/д | н/д | н/д | 0.005 | 0.002 | 0.236 | 2.36 |
Isoleucine (g) | 0.1 | 0.09 | 0.0 | н/д | 0.003 | н/д | 0.059 | 0.041 | н/д | н/д | н/д | н/д | н/д | н/д | 0.005 | 0.002 | 0.3 | 3.0 |
Leucine (g) | 0.173 | 0.178 | 0.0 | н/д | 0.005 | н/д | 0.096 | 0.066 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.003 | 0.531 | 5.31 |
Lysine (g) | 0.105 | 0.058 | 0.0 | н/д | 0.004 | н/д | 0.08 | 0.034 | н/д | н/д | н/д | н/д | н/д | н/д | 0.006 | 0.002 | 0.289 | 2.89 |
Methionine (g) | 0.042 | 0.045 | 0.0 | н/д | 0.001 | н/д | 0.033 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.001 | 0.144 | 1.44 |
Cystine (g) | 0.042 | 0.055 | 0.0 | н/д | 0.001 | н/д | 0.024 | 0.005 | н/д | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.001 | 0.13 | 1.3 |
Phenylalanine (g) | 0.105 | 0.13 | 0.0 | н/д | 0.002 | н/д | 0.06 | 0.037 | н/д | н/д | н/д | н/д | н/д | н/д | 0.007 | 0.002 | 0.343 | 3.43 |
Tyrosine (g) | 0.073 | 0.078 | 0.0 | н/д | 0.002 | н/д | 0.044 | 0.037 | н/д | н/д | н/д | н/д | н/д | н/д | 0.004 | 0.001 | 0.239 | 2.39 |
Valine (g) | 0.11 | 0.105 | 0.0 | н/д | 0.003 | н/д | 0.076 | 0.046 | н/д | н/д | н/д | н/д | н/д | н/д | 0.008 | 0.003 | 0.352 | 3.52 |
Arginine (g) | 0.084 | 0.105 | 0.0 | н/д | 0.002 | н/д | 0.072 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.023 | 0.008 | 0.313 | 3.13 |
Histidine (g) | 0.047 | 0.058 | 0.0 | н/д | 0.001 | н/д | 0.027 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.001 | 0.157 | 1.57 |
Alanine (g) | 0.068 | 0.083 | 0.0 | н/д | 0.002 | н/д | 0.065 | 0.024 | н/д | н/д | н/д | н/д | н/д | н/д | 0.007 | 0.002 | 0.251 | 2.51 |
Aspartic acid (g) | 0.115 | 0.11 | 0.0 | н/д | 0.003 | н/д | 0.117 | 0.059 | н/д | н/д | н/д | н/д | н/д | н/д | 0.014 | 0.005 | 0.423 | 4.23 |
Glutamic acid (g) | 0.676 | 0.87 | 0.0 | н/д | 0.01 | н/д | 0.148 | 0.159 | н/д | н/д | н/д | н/д | н/д | н/д | 0.032 | 0.011 | 1.905 | 19.05 |
Glycine (g) | 0.068 | 0.093 | 0.0 | н/д | 0.001 | н/д | 0.038 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.007 | 0.002 | 0.228 | 2.28 |
Proline (g) | 0.241 | 0.3 | 0.0 | н/д | 0.005 | н/д | 0.045 | 0.083 | н/д | н/д | н/д | н/д | н/д | н/д | 0.006 | 0.002 | 0.681 | 6.81 |
Serine (g) | 0.121 | 0.13 | 0.0 | н/д | 0.003 | н/д | 0.085 | 0.027 | н/д | н/д | н/д | н/д | н/д | н/д | 0.007 | 0.002 | 0.375 | 3.75 |
Cholesterol (mg) | 1.048 | 0.0 | 0.0 | 0.0 | 12.201 | 0.0 | 37.224 | 2.44 | 0.0 | 2.772 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 55.685 | 556.85 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.912 | 0.04 | 0.0 | 0.0 | 2.915 | 0.0 | 0.273 | 0.456 | 0.0 | 0.448 | 0.0 | 0.0 | н/д | 0.0 | 1.236 | 0.412 | 6.692 | 66.92 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.955 | 0.652 | 2.607 | 26.07 |
Monounsaturated Fat (g) | 2.547 | 0.023 | 0.0 | 0.0 | 1.193 | 0.0 | 0.335 | 0.198 | 0.0 | 0.199 | 0.0 | 0.0 | н/д | 0.0 | 0.059 | 0.02 | 4.574 | 45.74 |
Polyunsaturated (g) | 2.295 | 0.103 | 0.0 | 0.0 | 0.173 | 0.0 | 0.12 | 0.049 | 0.0 | 0.029 | 0.0 | 0.0 | н/д | 0.0 | 0.015 | 0.005 | 2.788 | 27.88 |