Рецепт Coconut Frozen Fruit Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
coconut milk
381.38g |
coconut
13.87g |
vanilla extract
4.2g |
salt
1.5g |
chocolate
56.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 7.7 | 0.46 | 0.0 | 0.0 | 2.89 | 11.05 | 11.05 |
Total Fat (g) | 81.35 | 4.64 | 0.0 | 0.0 | 17.93 | 103.92 | 103.92 |
Carbohydrates (g) | 10.72 | 2.11 | 0.53 | 0.0 | 34.33 | 47.69 | 47.69 |
Ash (g) | 3.7 | 0.13 | 0.01 | 1.5 | 0.99 | 6.33 | 6.33 |
Calories (kcal) | 751.319 | 49.094 | 12.096 | 0.0 | 310.149 | 1122.658 | 1122.658 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 25.32 | 25.32 | 25.32 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.85 | 0.85 | 0.85 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 1.4 | 0.0 | н/д | 1.4 | 1.4 |
Water (g) | 277.95 | 6.52 | 2.21 | 0.0 | 0.57 | 287.24 | 287.24 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 26.649 | 26.649 | 26.649 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 292.005 | 292.005 | 292.005 |
Sugars (g) | н/д | 0.86 | 0.53 | 0.0 | 26.16 | 27.56 | 27.56 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 1.2 | 0.0 | 0.0 | 4.1 | 5.3 | 5.3 |
Calcium (mg) | 68.648 | 1.942 | 0.462 | 0.36 | 32.319 | 103.731 | 103.731 |
Iron (mg) | 12.59 | 0.34 | 0.01 | 0.0 | 4.61 | 17.54 | 17.54 |
Magnesium (mg) | 175.435 | 4.438 | 0.504 | 0.015 | 86.184 | 266.576 | 266.576 |
Phosphorus (mg) | 366.125 | 15.671 | 0.252 | 0.0 | 121.338 | 503.386 | 503.386 |
Potassium (mg) | 839.036 | 49.372 | 6.216 | 0.12 | 322.056 | 1216.8 | 1216.8 |
Sodium (mg) | 49.579 | 2.774 | 0.378 | 581.37 | 13.041 | 647.142 | 647.142 |
Zinc (mg) | 2.14 | 0.15 | 0.0 | 0.0 | 1.2 | 3.49 | 3.49 |
Copper (mg) | 0.839 | 0.061 | 0.003 | 0.0 | 0.612 | 1.516 | 1.516 |
Manganese (mg) | 2.937 | 0.208 | 0.01 | 0.002 | 0.816 | 3.972 | 3.972 |
Selenium (mcg) | н/д | 1.4 | 0.0 | 0.0 | 2.0 | 3.4 | 3.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 27.783 | 27.783 | 27.783 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 1.134 | 1.134 | 1.134 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 14.175 | 14.175 | 14.175 |
Vitamin E (mg) | н/д | 0.03 | 0.0 | 0.0 | н/д | 0.03 | 0.03 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 17.577 | 17.577 | 17.577 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.07 | н/д | н/д | н/д | 0.07 | 0.07 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 3.8 | 0.5 | 0.0 | 0.0 | н/д | 4.3 | 4.3 |
Thiamin (mg) | 0.076 | 0.01 | 0.0 | 0.0 | 0.017 | 0.103 | 0.103 |
Riboflavin (mg) | 0.0 | 0.003 | 0.004 | 0.0 | 0.028 | 0.035 | 0.035 |
Niacin (mg) | 2.441 | 0.075 | 0.018 | 0.0 | 0.425 | 2.959 | 2.959 |
Pantothenic acid (mg) | 0.572 | 0.042 | 0.002 | 0.0 | 0.17 | 0.785 | 0.785 |
Vitamin B-6 (mg) | 0.114 | 0.007 | 0.001 | 0.0 | 0.023 | 0.145 | 0.145 |
Folate (mcg) | 53.393 | 3.606 | 0.0 | 0.0 | 0.0 | 56.999 | 56.999 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.13 | 0.13 |
Choline (mg) | 32.4 | 1.7 | н/д | 0.0 | н/д | 34.1 | 34.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.076 | 0.006 | н/д | 0.0 | н/д | 0.082 | 0.082 |
Threonine (g) | 0.267 | 0.017 | н/д | 0.0 | н/д | 0.284 | 0.284 |
Isoleucine (g) | 0.305 | 0.018 | н/д | 0.0 | н/д | 0.323 | 0.323 |
Leucine (g) | 0.572 | 0.035 | н/д | 0.0 | н/д | 0.607 | 0.607 |
Lysine (g) | 0.343 | 0.021 | н/д | 0.0 | н/д | 0.364 | 0.364 |
Methionine (g) | 0.153 | 0.008 | н/д | 0.0 | н/д | 0.161 | 0.161 |
Cystine (g) | 0.153 | 0.01 | н/д | 0.0 | н/д | 0.162 | 0.162 |
Phenylalanine (g) | 0.381 | 0.024 | н/д | 0.0 | н/д | 0.405 | 0.405 |
Tyrosine (g) | 0.229 | 0.014 | н/д | 0.0 | н/д | 0.243 | 0.243 |
Valine (g) | 0.458 | 0.028 | н/д | 0.0 | н/д | 0.485 | 0.485 |
Arginine (g) | 1.259 | 0.076 | н/д | 0.0 | н/д | 1.335 | 1.335 |
Histidine (g) | 0.191 | 0.011 | н/д | 0.0 | н/д | 0.202 | 0.202 |
Alanine (g) | 0.381 | 0.024 | н/д | 0.0 | н/д | 0.405 | 0.405 |
Aspartic acid (g) | 0.763 | 0.046 | н/д | 0.0 | н/д | 0.809 | 0.809 |
Glutamic acid (g) | 1.754 | 0.105 | н/д | 0.0 | н/д | 1.86 | 1.86 |
Glycine (g) | 0.381 | 0.022 | н/д | 0.0 | н/д | 0.404 | 0.404 |
Proline (g) | 0.305 | 0.019 | н/д | 0.0 | н/д | 0.325 | 0.325 |
Serine (g) | 0.381 | 0.024 | н/д | 0.0 | н/д | 0.405 | 0.405 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.969 | 3.969 | 3.969 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.062 | 0.062 | 0.062 |
Saturated Fat (g) | 72.157 | 4.119 | 0.0 | 0.0 | 10.767 | 87.044 | 87.044 |
Phytosterols (mg) | н/д | 6.518 | н/д | 0.0 | н/д | 6.518 | 6.518 |
Monounsaturated Fat (g) | 3.471 | 0.198 | 0.0 | 0.0 | 5.557 | 9.226 | 9.226 |
Polyunsaturated (g) | 0.877 | 0.051 | 0.0 | 0.0 | 0.629 | 1.558 | 1.558 |