Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 ounce Kahlua
4 ounce warm fudge sauce whipped cream chocolate shavings
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cornflakes
7.0g 		coconut
10.4g 		sugar
55.0g 		vanilla ice cream
66.0g 		egg
11.0g 		milk
7.63g 		Всего в порции Всего в рецепте
Protein (g) 0.47 0.35 0.07 2.31 1.38 0.26 4.83 19.32
Total Fat (g) 0.01 3.48 0.0 7.26 1.09 0.07 11.92 47.68
Carbohydrates (g) 6.07 1.58 53.95 15.58 0.08 0.38 77.64 310.56
Ash (g) 0.2 0.1 0.25 0.59 0.09 0.06 1.29 5.16
Calories (kcal) 25.2 36.816 209.0 136.62 15.73 3.203 426.569 1706.276
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 52.01 н/д 0.01 0.0 52.02 208.08
Glucose (dextrose) (g) н/д н/д 0.74 н/д 0.02 0.0 0.77 3.08
Fructose (g) н/д н/д 0.61 н/д 0.01 0.0 0.62 2.48
Lactose (g) н/д н/д 0.0 н/д 0.01 0.4 0.41 1.64
Maltose (g) н/д н/д 0.0 н/д 0.01 0.0 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.25 4.89 0.74 40.26 8.34 6.86 61.33 245.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.46 0.65 53.36 14.01 0.08 0.4 68.95 275.8
Galactose (g) н/д н/д 0.0 н/д 0.01 0.0 0.01 0.04
Dietary Fiber (g) 0.3 0.9 0.0 0.5 0.0 0.0 1.7 6.8
Calcium (mg) 0.21 1.456 45.65 84.48 5.83 9.074 146.7 586.8
Iron (mg) 1.35 0.25 0.39 0.06 0.2 0.0 2.26 9.04
Magnesium (mg) 1.12 3.328 4.95 9.24 1.32 0.839 20.797 83.188
Phosphorus (mg) 3.64 11.752 2.2 69.3 21.01 7.244 115.146 460.584
Potassium (mg) 8.19 37.024 73.15 131.34 14.74 11.438 275.882 1103.528
Sodium (mg) 66.43 2.08 15.4 52.8 15.4 3.355 155.465 621.86
Zinc (mg) 0.03 0.11 0.02 0.46 0.12 0.03 0.77 3.08
Copper (mg) 0.002 0.046 0.028 0.013 0.011 0.001 0.1 0.4
Manganese (mg) 0.006 0.156 0.033 0.007 0.004 0.0 0.206 0.824
Selenium (mcg) 0.4 1.1 0.7 1.2 3.5 0.3 7.0 28.0
Vitamin A, IU (IU) 187.67 0.0 0.0 277.86 53.57 14.945 534.045 2136.18
Retinol (mcg) 52.92 0.0 0.0 76.56 15.29 4.423 149.193 596.772
Vitamin A, RAE (mcg_RAE) 53.48 0.0 0.0 77.88 15.4 4.423 151.183 604.732
Beta Carotene (mcg) 5.18 0.0 0.0 12.54 1.1 0.153 18.973 75.892
Vitamin E (mg) 0.02 0.02 0.0 0.2 0.11 0.0 0.35 1.4
Vitamin D (IU) 10.01 н/д н/д н/д 3.85 3.965 17.825 71.3
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 72.24 0.0 0.0 0.0 36.41 0.0 108.65 434.6
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.06 н/д н/д 0.06 0.0 0.11 0.44
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 0.4 0.0 0.0 0.7 2.8
Thiamin (mg) 0.094 0.007 0.0 0.026 0.008 0.002 0.137 0.548
Riboflavin (mg) 0.106 0.002 0.0 0.158 0.053 0.014 0.334 1.336
Niacin (mg) 1.25 0.056 0.061 0.079 0.008 0.007 1.461 5.844
Pantothenic acid (mg) 0.008 0.031 0.072 0.383 0.158 0.027 0.68 2.72
Vitamin B-6 (mg) 0.125 0.005 0.022 0.033 0.015 0.003 0.204 0.816
Folate (mcg) 24.99 2.704 0.55 3.3 5.17 0.381 37.095 148.38
Vitamin B-12 (mcg) 0.38 0.0 0.0 0.26 0.14 0.03 0.81 3.24
Choline (mg) 0.2 1.3 1.3 17.2 27.6 1.3 48.9 195.6
Folic acid (mcg) 23.66 0.0 0.0 0.0 0.0 0.0 23.66 94.64
Tryptophan (g) н/д 0.004 н/д 0.033 0.019 0.003 0.059 0.236
Threonine (g) н/д 0.012 н/д 0.099 0.062 0.007 0.18 0.72
Isoleucine (g) н/д 0.014 н/д 0.132 0.074 0.014 0.234 0.936
Leucine (g) н/д 0.026 н/д 0.211 0.12 0.029 0.386 1.544
Lysine (g) н/д 0.016 н/д 0.172 0.1 0.022 0.309 1.236
Methionine (g) н/д 0.006 н/д 0.053 0.042 0.006 0.107 0.428
Cystine (g) н/д 0.007 н/д 0.02 0.03 0.009 0.066 0.264
Phenylalanine (g) н/д 0.018 н/д 0.106 0.075 0.013 0.211 0.844
Tyrosine (g) н/д 0.01 н/д 0.106 0.055 0.011 0.182 0.728
Valine (g) н/д 0.021 н/д 0.145 0.095 0.017 0.277 1.108
Arginine (g) н/д 0.057 н/д 0.086 0.09 0.008 0.241 0.964
Histidine (g) н/д 0.008 н/д 0.059 0.034 0.006 0.108 0.432
Alanine (g) н/д 0.018 н/д 0.079 0.081 0.008 0.187 0.748
Aspartic acid (g) н/д 0.034 н/д 0.165 0.146 0.024 0.369 1.476
Glutamic acid (g) н/д 0.079 н/д 0.449 0.185 0.059 0.772 3.088
Glycine (g) н/д 0.017 н/д 0.059 0.047 0.005 0.128 0.512
Proline (g) н/д 0.015 н/д 0.218 0.056 0.027 0.316 1.264
Serine (g) н/д 0.018 н/д 0.119 0.107 0.016 0.259 1.036
Cholesterol (mg) 0.0 0.0 0.0 29.04 46.53 0.381 75.951 303.804
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 3.089 0.0 4.481 0.341 0.048 7.959 31.836
Phytosterols (mg) н/д 4.888 н/д н/д н/д н/д 4.888 19.552
Monounsaturated Fat (g) 0.002 0.149 0.0 1.96 0.419 0.021 2.551 10.204
Polyunsaturated (g) 0.004 0.038 0.0 0.297 0.15 0.003 0.492 1.968