Рецепт Coconut Fried Ice Cream - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 8
ice cream
66.0g
eggs
12.32g
vanilla extract
0.26g
cookie
118.29g
coconut
2.6g
Всего в порции Всего в рецепте
Protein (g) 2.31 1.55 0.0 4.85 0.09 8.8 70.4
Total Fat (g) 7.26 1.22 0.0 16.09 0.87 25.44 203.52
Carbohydrates (g) 15.58 0.09 0.03 80.44 0.4 96.54 772.32
Ash (g) 0.59 0.11 0.0 н/д 0.03 0.73 5.84
Calories (kcal) 136.62 17.618 0.756 474.358 9.204 638.556 5108.448
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 н/д н/д н/д 0.01 0.08
Glucose (dextrose) (g) н/д 0.03 н/д н/д н/д 0.03 0.24
Fructose (g) н/д 0.01 н/д н/д н/д 0.01 0.08
Lactose (g) н/д 0.01 н/д н/д н/д 0.01 0.08
Maltose (g) н/д 0.01 н/д н/д н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.1 0.0 0.0 0.1 0.8
Water (g) 40.26 9.34 0.14 15.5 1.22 66.46 531.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 14.01 0.09 0.03 56.26 0.16 70.56 564.48
Galactose (g) н/д 0.01 н/д н/д н/д 0.01 0.08
Dietary Fiber (g) 0.5 0.0 0.0 1.4 0.2 2.1 16.8
Calcium (mg) 84.48 6.53 0.029 54.415 0.364 145.818 1166.544
Iron (mg) 0.06 0.23 0.0 2.71 0.06 3.06 24.48
Magnesium (mg) 9.24 1.478 0.032 24.842 0.832 36.424 291.392
Phosphorus (mg) 69.3 23.531 0.016 98.184 2.938 193.969 1551.752
Potassium (mg) 131.34 16.509 0.389 165.611 9.256 323.105 2584.84
Sodium (mg) 52.8 17.248 0.024 399.833 0.52 470.425 3763.4
Zinc (mg) 0.46 0.14 0.0 0.38 0.03 1.0 8.0
Copper (mg) 0.013 0.012 0.0 0.485 0.011 0.522 4.176
Manganese (mg) 0.007 0.005 0.001 н/д 0.039 0.051 0.408
Selenium (mcg) 1.2 3.9 0.0 3.3 0.3 8.7 69.6
Vitamin A, IU (IU) 277.86 59.998 0.0 н/д 0.0 337.858 2702.864
Retinol (mcg) 76.56 17.125 0.0 9.464 0.0 103.148 825.184
Vitamin A, RAE (mcg_RAE) 77.88 17.248 0.0 9.464 0.0 104.592 836.736
Beta Carotene (mcg) 12.54 1.232 0.0 1.183 0.0 14.955 119.64
Vitamin E (mg) 0.2 0.12 0.0 2.63 0.01 2.95 23.6
Vitamin D (IU) н/д 4.312 н/д н/д н/д 4.312 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 40.779 0.0 43.769 0.0 84.548 676.384
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.06 н/д н/д 0.01 0.08 0.64
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.0 0.5 0.1 1.0 8.0
Thiamin (mg) 0.026 0.009 0.0 0.26 0.002 0.297 2.376
Riboflavin (mg) 0.158 0.059 0.0 0.248 0.001 0.467 3.736
Niacin (mg) 0.079 0.009 0.001 2.33 0.014 2.433 19.464
Pantothenic acid (mg) 0.383 0.177 0.0 н/д 0.008 0.568 4.544
Vitamin B-6 (mg) 0.033 0.017 0.0 0.059 0.001 0.111 0.888
Folate (mcg) 3.3 5.79 0.0 37.854 0.676 47.62 380.96
Vitamin B-12 (mcg) 0.26 0.16 0.0 0.04 0.0 0.45 3.6
Choline (mg) 17.2 30.9 н/д 17.4 0.3 65.8 526.4
Folic acid (mcg) 0.0 0.0 0.0 27.208 0.0 27.208 217.664
Tryptophan (g) 0.033 0.021 н/д н/д 0.001 0.055 0.44
Threonine (g) 0.099 0.069 н/д н/д 0.003 0.171 1.368
Isoleucine (g) 0.132 0.083 н/д н/д 0.003 0.218 1.744
Leucine (g) 0.211 0.134 н/д н/д 0.007 0.352 2.816
Lysine (g) 0.172 0.112 н/д н/д 0.004 0.288 2.304
Methionine (g) 0.053 0.047 н/д н/д 0.002 0.101 0.808
Cystine (g) 0.02 0.033 н/д н/д 0.002 0.055 0.44
Phenylalanine (g) 0.106 0.084 н/д н/д 0.004 0.194 1.552
Tyrosine (g) 0.106 0.062 н/д н/д 0.003 0.17 1.36
Valine (g) 0.145 0.106 н/д н/д 0.005 0.256 2.048
Arginine (g) 0.086 0.101 н/д н/д 0.014 0.201 1.608
Histidine (g) 0.059 0.038 н/д н/д 0.002 0.1 0.8
Alanine (g) 0.079 0.091 н/д н/д 0.004 0.175 1.4
Aspartic acid (g) 0.165 0.164 н/д н/д 0.009 0.337 2.696
Glutamic acid (g) 0.449 0.207 н/д н/д 0.02 0.676 5.408
Glycine (g) 0.059 0.053 н/д н/д 0.004 0.117 0.936
Proline (g) 0.218 0.063 н/д н/д 0.004 0.284 2.272
Serine (g) 0.119 0.12 н/д н/д 0.004 0.243 1.944
Cholesterol (mg) 29.04 52.114 0.0 2.366 0.0 83.519 668.152
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.481 0.382 0.0 4.093 0.772 9.729 77.832
Phytosterols (mg) н/д н/д н/д н/д 1.222 1.222 9.776
Monounsaturated Fat (g) 1.96 0.469 0.0 9.049 0.037 11.516 92.128
Polyunsaturated (g) 0.297 0.168 0.0 2.082 0.01 2.556 20.448