Рецепт Coconut Fried Ice Cream - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
ice cream
66.0g |
eggs
12.32g |
vanilla extract
0.26g |
cookie
118.29g |
coconut
2.6g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 2.31 | 1.55 | 0.0 | 4.85 | 0.09 | 8.8 | 70.4 |
| Total Fat (g) | 7.26 | 1.22 | 0.0 | 16.09 | 0.87 | 25.44 | 203.52 |
| Carbohydrates (g) | 15.58 | 0.09 | 0.03 | 80.44 | 0.4 | 96.54 | 772.32 |
| Ash (g) | 0.59 | 0.11 | 0.0 | н/д | 0.03 | 0.73 | 5.84 |
| Calories (kcal) | 136.62 | 17.618 | 0.756 | 474.358 | 9.204 | 638.556 | 5108.448 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.08 |
| Glucose (dextrose) (g) | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.24 |
| Fructose (g) | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.08 |
| Lactose (g) | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.08 |
| Maltose (g) | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.8 |
| Water (g) | 40.26 | 9.34 | 0.14 | 15.5 | 1.22 | 66.46 | 531.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 14.01 | 0.09 | 0.03 | 56.26 | 0.16 | 70.56 | 564.48 |
| Galactose (g) | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.08 |
| Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 1.4 | 0.2 | 2.1 | 16.8 |
| Calcium (mg) | 84.48 | 6.53 | 0.029 | 54.415 | 0.364 | 145.818 | 1166.544 |
| Iron (mg) | 0.06 | 0.23 | 0.0 | 2.71 | 0.06 | 3.06 | 24.48 |
| Magnesium (mg) | 9.24 | 1.478 | 0.032 | 24.842 | 0.832 | 36.424 | 291.392 |
| Phosphorus (mg) | 69.3 | 23.531 | 0.016 | 98.184 | 2.938 | 193.969 | 1551.752 |
| Potassium (mg) | 131.34 | 16.509 | 0.389 | 165.611 | 9.256 | 323.105 | 2584.84 |
| Sodium (mg) | 52.8 | 17.248 | 0.024 | 399.833 | 0.52 | 470.425 | 3763.4 |
| Zinc (mg) | 0.46 | 0.14 | 0.0 | 0.38 | 0.03 | 1.0 | 8.0 |
| Copper (mg) | 0.013 | 0.012 | 0.0 | 0.485 | 0.011 | 0.522 | 4.176 |
| Manganese (mg) | 0.007 | 0.005 | 0.001 | н/д | 0.039 | 0.051 | 0.408 |
| Selenium (mcg) | 1.2 | 3.9 | 0.0 | 3.3 | 0.3 | 8.7 | 69.6 |
| Vitamin A, IU (IU) | 277.86 | 59.998 | 0.0 | н/д | 0.0 | 337.858 | 2702.864 |
| Retinol (mcg) | 76.56 | 17.125 | 0.0 | 9.464 | 0.0 | 103.148 | 825.184 |
| Vitamin A, RAE (mcg_RAE) | 77.88 | 17.248 | 0.0 | 9.464 | 0.0 | 104.592 | 836.736 |
| Beta Carotene (mcg) | 12.54 | 1.232 | 0.0 | 1.183 | 0.0 | 14.955 | 119.64 |
| Vitamin E (mg) | 0.2 | 0.12 | 0.0 | 2.63 | 0.01 | 2.95 | 23.6 |
| Vitamin D (IU) | н/д | 4.312 | н/д | н/д | н/д | 4.312 | 34.496 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 40.779 | 0.0 | 43.769 | 0.0 | 84.548 | 676.384 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.06 | н/д | н/д | 0.01 | 0.08 | 0.64 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.4 | 0.0 | 0.0 | 0.5 | 0.1 | 1.0 | 8.0 |
| Thiamin (mg) | 0.026 | 0.009 | 0.0 | 0.26 | 0.002 | 0.297 | 2.376 |
| Riboflavin (mg) | 0.158 | 0.059 | 0.0 | 0.248 | 0.001 | 0.467 | 3.736 |
| Niacin (mg) | 0.079 | 0.009 | 0.001 | 2.33 | 0.014 | 2.433 | 19.464 |
| Pantothenic acid (mg) | 0.383 | 0.177 | 0.0 | н/д | 0.008 | 0.568 | 4.544 |
| Vitamin B-6 (mg) | 0.033 | 0.017 | 0.0 | 0.059 | 0.001 | 0.111 | 0.888 |
| Folate (mcg) | 3.3 | 5.79 | 0.0 | 37.854 | 0.676 | 47.62 | 380.96 |
| Vitamin B-12 (mcg) | 0.26 | 0.16 | 0.0 | 0.04 | 0.0 | 0.45 | 3.6 |
| Choline (mg) | 17.2 | 30.9 | н/д | 17.4 | 0.3 | 65.8 | 526.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 27.208 | 0.0 | 27.208 | 217.664 |
| Tryptophan (g) | 0.033 | 0.021 | н/д | н/д | 0.001 | 0.055 | 0.44 |
| Threonine (g) | 0.099 | 0.069 | н/д | н/д | 0.003 | 0.171 | 1.368 |
| Isoleucine (g) | 0.132 | 0.083 | н/д | н/д | 0.003 | 0.218 | 1.744 |
| Leucine (g) | 0.211 | 0.134 | н/д | н/д | 0.007 | 0.352 | 2.816 |
| Lysine (g) | 0.172 | 0.112 | н/д | н/д | 0.004 | 0.288 | 2.304 |
| Methionine (g) | 0.053 | 0.047 | н/д | н/д | 0.002 | 0.101 | 0.808 |
| Cystine (g) | 0.02 | 0.033 | н/д | н/д | 0.002 | 0.055 | 0.44 |
| Phenylalanine (g) | 0.106 | 0.084 | н/д | н/д | 0.004 | 0.194 | 1.552 |
| Tyrosine (g) | 0.106 | 0.062 | н/д | н/д | 0.003 | 0.17 | 1.36 |
| Valine (g) | 0.145 | 0.106 | н/д | н/д | 0.005 | 0.256 | 2.048 |
| Arginine (g) | 0.086 | 0.101 | н/д | н/д | 0.014 | 0.201 | 1.608 |
| Histidine (g) | 0.059 | 0.038 | н/д | н/д | 0.002 | 0.1 | 0.8 |
| Alanine (g) | 0.079 | 0.091 | н/д | н/д | 0.004 | 0.175 | 1.4 |
| Aspartic acid (g) | 0.165 | 0.164 | н/д | н/д | 0.009 | 0.337 | 2.696 |
| Glutamic acid (g) | 0.449 | 0.207 | н/д | н/д | 0.02 | 0.676 | 5.408 |
| Glycine (g) | 0.059 | 0.053 | н/д | н/д | 0.004 | 0.117 | 0.936 |
| Proline (g) | 0.218 | 0.063 | н/д | н/д | 0.004 | 0.284 | 2.272 |
| Serine (g) | 0.119 | 0.12 | н/д | н/д | 0.004 | 0.243 | 1.944 |
| Cholesterol (mg) | 29.04 | 52.114 | 0.0 | 2.366 | 0.0 | 83.519 | 668.152 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 4.481 | 0.382 | 0.0 | 4.093 | 0.772 | 9.729 | 77.832 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 1.222 | 1.222 | 9.776 |
| Monounsaturated Fat (g) | 1.96 | 0.469 | 0.0 | 9.049 | 0.037 | 11.516 | 92.128 |
| Polyunsaturated (g) | 0.297 | 0.168 | 0.0 | 2.082 | 0.01 | 2.556 | 20.448 |