Рецепт Coconut French Toast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 loaf white bread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
bread
0.0g
coconut
103.19g
eggs
591.36g
milk
305.0g
cinnamon
7.8g
sugar
12.6g
Всего в порции Всего в рецепте
Protein (g) н/д 3.44 74.39 10.28 0.31 0.0 88.42 88.42
Total Fat (g) н/д 34.56 58.78 2.96 0.1 0.0 96.4 96.4
Carbohydrates (g) н/д 15.72 4.55 15.22 6.29 12.6 54.37 54.37
Ash (g) н/д 1.0 5.09 2.29 0.28 0.0 8.65 8.65
Calories (kcal) н/д 365.307 845.645 128.1 19.266 48.762 1407.08 1407.08
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.65 0.0 0.0 н/д 0.65 0.65
Glucose (dextrose) (g) н/д н/д 1.24 0.0 0.08 н/д 1.32 1.32
Fructose (g) н/д н/д 0.65 0.0 0.09 н/д 0.74 0.74
Lactose (g) н/д н/д 0.65 15.86 0.0 н/д 16.51 16.51
Maltose (g) н/д н/д 0.65 0.0 0.0 н/д 0.65 0.65
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 48.49 448.49 274.26 0.83 0.0 772.06 772.06
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 6.43 4.55 15.86 0.17 12.59 39.6 39.6
Galactose (g) н/д н/д 0.65 0.0 0.0 н/д 0.65 0.65
Dietary Fiber (g) н/д 9.3 0.0 0.0 4.1 0.0 13.4 13.4
Calcium (mg) н/д 14.447 313.421 362.95 78.156 0.126 769.1 769.1
Iron (mg) н/д 2.51 10.82 0.09 0.65 0.0 14.07 14.07
Magnesium (mg) н/д 33.022 70.963 33.55 4.68 0.0 142.215 142.215
Phosphorus (mg) н/д 116.609 1129.498 289.75 4.992 0.0 1540.849 1540.849
Potassium (mg) н/д 367.371 792.422 457.5 33.618 0.252 1651.163 1651.163
Sodium (mg) н/д 20.639 827.904 134.2 0.78 0.0 983.523 983.523
Zinc (mg) н/д 1.14 6.56 1.28 0.14 0.0 9.12 9.12
Copper (mg) н/д 0.454 0.591 0.031 0.027 0.0 1.102 1.102
Manganese (mg) н/д 1.548 0.237 0.0 1.363 0.0 3.147 3.147
Selenium (mcg) н/д 10.4 187.5 10.1 0.2 0.1 208.3 208.3
Vitamin A, IU (IU) н/д 0.0 2879.923 597.8 23.01 0.0 3500.733 3500.733
Retinol (mcg) н/д 0.0 821.99 176.9 0.0 0.0 998.89 998.89
Vitamin A, RAE (mcg_RAE) н/д 0.0 827.904 176.9 1.17 0.0 1005.974 1005.974
Beta Carotene (mcg) н/д 0.0 59.136 6.1 8.736 0.0 73.972 73.972
Vitamin E (mg) н/д 0.25 5.74 0.03 0.18 0.0 6.2 6.2
Vitamin D (IU) н/д н/д 206.976 158.6 н/д н/д 365.576 365.576
Lycopene (mcg) н/д 0.0 0.0 0.0 1.17 0.0 1.17 1.17
Lutein + zeaxanthin (mcg) н/д 0.0 1957.402 0.0 17.316 0.0 1974.718 1974.718
Tocopherol, beta (mg) н/д 0.0 0.12 0.0 0.0 н/д 0.12 0.12
Tocopherol, gamma (mg) н/д 0.55 2.96 0.0 0.81 н/д 4.32 4.32
Tocopherol, delta (mg) н/д 0.0 0.12 0.0 0.02 н/д 0.14 0.14
Vitamin C (mg) н/д 3.4 0.0 0.0 0.3 0.0 3.7 3.7
Thiamin (mg) н/д 0.072 0.414 0.061 0.002 0.0 0.549 0.549
Riboflavin (mg) н/д 0.021 2.839 0.58 0.003 0.003 3.444 3.444
Niacin (mg) н/д 0.557 0.414 0.275 0.104 0.0 1.349 1.349
Pantothenic acid (mg) н/д 0.31 8.516 1.098 0.028 0.0 9.951 9.951
Vitamin B-6 (mg) н/д 0.052 0.828 0.122 0.012 0.0 1.014 1.014
Folate (mcg) н/д 26.83 277.939 15.25 0.468 0.0 320.488 320.488
Vitamin B-12 (mcg) н/д 0.0 7.63 1.34 0.0 0.0 8.97 8.97
Choline (mg) н/д 12.5 1484.9 54.0 0.9 0.0 1552.2 1552.2
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.041 1.005 0.122 0.004 н/д 1.172 1.172
Threonine (g) н/д 0.124 3.312 0.275 0.011 н/д 3.721 3.721
Isoleucine (g) н/д 0.134 3.962 0.58 0.012 н/д 4.687 4.687
Leucine (g) н/д 0.258 6.446 1.159 0.02 н/д 7.882 7.882
Lysine (g) н/д 0.155 5.381 0.885 0.019 н/д 6.439 6.439
Methionine (g) н/д 0.062 2.247 0.244 0.006 н/д 2.559 2.559
Cystine (g) н/д 0.072 1.597 0.366 0.005 н/д 2.04 2.04
Phenylalanine (g) н/д 0.175 4.021 0.519 0.012 н/д 4.727 4.727
Tyrosine (g) н/д 0.103 2.957 0.427 0.011 н/д 3.498 3.498
Valine (g) н/д 0.206 5.086 0.671 0.017 н/д 5.98 5.98
Arginine (g) н/д 0.568 4.849 0.305 0.013 н/д 5.735 5.735
Histidine (g) н/д 0.083 1.833 0.244 0.009 н/д 2.169 2.169
Alanine (g) н/д 0.175 4.376 0.336 0.013 н/д 4.9 4.9
Aspartic acid (g) н/д 0.341 7.865 0.946 0.034 н/д 9.185 9.185
Glutamic acid (g) н/д 0.784 9.935 2.379 0.029 н/д 13.127 13.127
Glycine (g) н/д 0.165 2.543 0.183 0.016 н/д 2.907 2.907
Proline (g) н/д 0.144 3.016 1.098 0.033 н/д 4.291 4.291
Serine (g) н/д 0.175 5.736 0.641 0.016 н/д 6.568 6.568
Cholesterol (mg) н/д 0.0 2501.453 15.25 0.0 0.0 2516.703 2516.703
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) н/д 30.649 18.332 1.922 0.027 0.0 50.93 50.93
Phytosterols (mg) н/д 48.501 н/д н/д 2.028 н/д 50.529 50.529
Monounsaturated Fat (g) н/д 1.476 22.531 0.854 0.02 0.0 24.88 24.88
Polyunsaturated (g) н/д 0.382 8.042 0.122 0.005 0.0 8.552 8.552