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Ингредиенты
- 1/2 cup plus 2 TBS. organic Coconut oil
- 1/4 cup cocoa powder
- 3 large eggs
- 1/2 cup plus 2 TBS. agave nectar OR honey
- 1 tsp. pure vanilla extract
- 1/2 cup minus 1 TBS. (50 g) coconut flour
- 1/2 tsp. kosher salt
- 1/3 cup chopped raw walnuts
- 1/3 cup mini chocolate chips (use gluten free ones to keep recipe gluten free)
- Calories - 180.7, Total Fat - 12.7g, Carb. - 17.4g, Protein - 1.5g, Fiber - 1.9g
View Full Recipe at My Kitchen Adventures
%20and%20they%20can%20be%20eaten%20room%20temperature%20or%20cold.%20%20They%20are%20a%20little%20crumbly%20at%20room%20temperature,%20but%20I%20think%20I%20liked%20them%20best%20that%20way.%20%20I%20didn't%20do%20it,%20but%20a%20little%20sprinkle%20of%20powdered%20sugar%20would%20be%20an%20awesome%20addition%20to%20these%20babies!%20(however,%20this%20might%20make%20them%20not%20grain%20free)%3C/p%3E%3Cp%3EI'll%20be%20experimenting%20more%20with%20my%20bag%20of%20coconut%20flour%20and%20share%20any%20success%20stories.%20%20In%20the%20meantime,%20my%20family%20gobbled%20up%20these%20brownies%20and%20if%20you%20decide%20to%20make%20them,%20%20you%20will%20too!%20%20If%20you%20do%20give%20them%20a%20try,%20make%20sure%20you%20let%20me%20know%20what%20you%20think!%3C/p%3E%3Cp%3ECoconut%20Flour%20Brownies%3C/p%3E%3Cp%3EBy%20Renee%20P.%3C/p%3E%3Cp%3EPublished%2005/13/2015%3C/p%3E%3Cp%3EA%20great%20better-for-you%20alternative%20to%20the%20traditional%20brownie.%20Made%20with%20coconut%20flour,%20coconut%20oil%20and%20cocoa.%20Moist,%20chocolate-y%20and%20delicious!%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3EInstructions%3C/p%3E%3Cp%3EPreheat%20oven%20to%20300%20degrees%20F.%20Line%20an%208%22x8%22%20glass%20baking%20pan%20with%20parchment%20so%20two%20edges%20hang%20over%20the%20side%20of%20the%20pan.(for%20easy%20removal%20and%20cutting)%20Spray%20lightly%20with%20cooking%20spray.%3C/p%3E%3Cp%3EIn%20glass%20measuring%20cup,%20melt%20coconut%20oil%20in%20microwave.%20In%20a%20large%20bowl,%20combine%20the%20cocoa%20powder%20and%20the%20melted%20coconut%20oil,%20and%20eggs%20with%20an%20electric%20mixer%20until%20combined.%20Add%20in%20the%20agave%20(or%20honey)%20and%20vanilla%20extract.%20Mix%20again%20until%20combined.%20Add%20in%20the%20coconut%20flour%20and%20salt%20and%20mix%20again%20until%20the%20batter%20is%20thoroughly%20combined.%3C/p%3E%3Cp%3EFold%20in%20the%20nuts%20and%20chocolate%20chips.%20Spread%20into%20prepared%20pan%20evenly.%3C/p%3E%3Cp%3EBake%20for%2025-30%20minutes%20or%20until%20a%20toothpick%20inserted%20into%20center%20comes%20out%20clean.%20Cool%20on%20wire%20rack%20and%20once%20cooled%20to%20room%20temperature,%20remove%20from%20pan%20and%20cut%20into%2016%20squares.%20You%20can%20either%20refrigerate%20the%20brownies%20or%20leave%20them%20at%20room%20temperature%20in%20an%20airtight%20container.%3C/p%3E%3Cp%3EYield:%2016%20servings%3C/p%3E%3Cp%3EPrep%20Time:%2000%20hrs.%2010%20mins.%3C/p%3E%3Cp%3ECook%20time:%2000%20hrs.%2030%20mins.%3C/p%3E%3Cp%3ETotal%20time:%2040%20mins.%3C/p%3E%3Cp%3ETags:%20chocolate,%20brownies,%20gluten%20free,%20cocoa,%20walnuts,%20dessert%3C/p%3E%3Cp%3EAdapted%20from%20Baking%20and%20Boys!%3C/p%3E%3Cp%3EServings%20-%2016%20%20%20Serving%20Size%20-%201/16%20of%20recipe%20%20%20Points%20Plus%20per%20Serving%20-%205%20Points+%3C/p%3E%3Cp%3ECalories%20-%20180.7,%20%20%20Total%20Fat%20-%2012.7g,%20%20%20Carb.%20-%2017.4g,%20%20%20Protein%20-%201.5g,%20%20%20Fiber%20-%201.9g%3C/p%3E%3Cp%3ERenee's%20Notes:%20%20This%20brownie%20recipe%20is%20not%20meant%20to%20be%20low%20calorie,%20but%20it%20is%20full%20of%20better-for-you%20ingredients%20that%20combine%20to%20make%20a%20pretty%20tasty%20chocolate%20treat!%20%20I'm%20looking%20forward%20to%20doing%20more%20experimentation%20with%20my%20bag%20of%20coconut%20flour.%20%20It%20does%20have%20a%20bit%20of%20a%20gritty%20texture%20to%20it,%20and%20that%20really%20is%20the%20only%20negative%20thing%20I%20found.%20%20I%20hope%20you%20give%20these%20brownies%20a%20try%20and%20let%20me%20know%20what%20you%20think!%3C/p%3E%3Cp%3ELike%20what%20you%20see?%20%20Follow%20RKA%20on%20all%20these%20social%20networks!!%3C/p%3E){kind=link}