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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x One-inch piece ginger, scraped and grated Salt, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		desiccated
39.43g 		fish roe
4.73g 		turmeric
0.09g 		chili
1.78g 		lemon
5.12g 		water
9.45g 		onion
16.5g 		Всего в порции Всего в рецепте
Protein (g) 2.09 1.05 0.01 0.1 0.06 0.0 0.18 3.49 20.94
Total Fat (g) 27.24 0.3 0.01 0.1 0.02 0.0 0.02 27.68 166.08
Carbohydrates (g) 8.49 0.07 0.06 0.21 0.48 0.0 1.54 10.85 65.1
Ash (g) 0.96 0.06 0.01 0.02 0.02 0.01 0.06 1.14 6.84
Calories (kcal) 269.713 6.757 0.325 1.992 1.486 0.0 6.6 286.871 1721.226
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д 0.16 0.17 1.02
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д н/д 0.33 0.33 1.98
Fructose (g) н/д н/д 0.0 н/д н/д н/д 0.21 0.21 1.26
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.66 3.2 0.01 1.34 4.56 9.44 14.7 33.91 203.46
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.0 0.02 0.13 0.0 0.7 0.85 5.1
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.0 0.1 0.1 0.0 0.3 0.5 3.0
Calcium (mg) 10.252 1.04 0.168 0.836 1.332 0.284 3.795 17.706 106.236
Iron (mg) 1.32 0.03 0.04 0.06 0.03 0.0 0.03 1.52 9.12
Magnesium (mg) 36.277 0.945 0.177 0.8 0.41 0.095 1.65 40.354 242.124
Phosphorus (mg) 82.412 18.995 0.246 2.739 0.82 0.0 4.785 109.996 659.976
Potassium (mg) 217.268 10.442 2.315 6.491 7.07 0.0 24.09 267.676 1606.056
Sodium (mg) 14.59 4.3 0.035 9.283 0.102 0.378 0.66 29.348 176.088
Zinc (mg) 0.8 0.05 0.0 0.04 0.0 0.0 0.03 0.92 5.52
Copper (mg) 0.319 0.005 0.001 0.002 0.002 0.001 0.007 0.336 2.016
Manganese (mg) 1.096 0.0 0.007 0.002 0.002 0.0 0.021 1.129 6.774
Selenium (mcg) н/д 1.9 0.0 0.0 0.0 0.0 0.1 2.0 12.0
Vitamin A, IU (IU) 0.0 14.128 0.0 5.993 1.127 0.0 0.33 21.578 129.468
Retinol (mcg) 0.0 4.253 0.0 0.0 0.0 0.0 0.0 4.253 25.518
Vitamin A, RAE (mcg_RAE) 0.0 4.253 0.0 0.302 0.051 0.0 0.0 4.606 27.636
Beta Carotene (mcg) н/д 0.0 0.0 3.201 0.154 0.0 0.165 3.52 21.12
Vitamin E (mg) н/д 0.33 0.0 0.01 0.01 0.0 0.0 0.35 2.1
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 19.01 0.0 0.0 0.0 19.01 114.06
Lutein + zeaxanthin (mcg) н/д 10.112 0.0 1.903 0.564 0.0 0.66 13.238 79.428
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.6 0.8 0.0 0.0 2.7 0.0 1.2 5.3 31.8
Thiamin (mg) 0.024 0.011 0.0 0.001 0.002 0.0 0.008 0.046 0.276
Riboflavin (mg) 0.039 0.035 0.0 0.002 0.001 0.0 0.005 0.083 0.498
Niacin (mg) 0.241 0.085 0.005 0.006 0.005 0.0 0.02 0.362 2.172
Pantothenic acid (mg) 0.319 0.047 н/д 0.025 0.01 0.0 0.02 0.421 2.526
Vitamin B-6 (mg) 0.118 0.008 0.002 0.002 0.004 0.0 0.02 0.154 0.924
Folate (mcg) 3.549 3.78 0.036 0.409 0.564 0.0 3.135 11.472 68.832
Vitamin B-12 (mcg) 0.0 0.47 0.0 0.0 0.0 0.0 0.0 0.47 2.82
Choline (mg) н/д 15.8 0.0 0.4 0.3 0.0 1.0 17.5 105.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.024 0.014 н/д 0.001 н/д н/д 0.002 0.04 0.24
Threonine (g) 0.075 0.048 н/д 0.004 н/д н/д 0.003 0.131 0.786
Isoleucine (g) 0.083 0.054 н/д 0.004 н/д н/д 0.002 0.143 0.858
Leucine (g) 0.154 0.093 н/д 0.008 н/д н/д 0.005 0.26 1.56
Lysine (g) 0.091 0.08 н/д 0.007 н/д н/д 0.007 0.185 1.11
Methionine (g) 0.039 0.026 н/д 0.002 н/д н/д 0.0 0.067 0.402
Cystine (g) 0.043 0.018 н/д 0.001 н/д н/д 0.0 0.063 0.378
Phenylalanine (g) 0.106 0.052 н/д 0.005 н/д н/д 0.005 0.168 1.008
Tyrosine (g) 0.063 0.053 н/д 0.003 н/д н/д 0.002 0.121 0.726
Valine (g) 0.126 0.062 н/д 0.005 н/д н/д 0.003 0.197 1.182
Arginine (g) 0.343 0.06 н/д 0.006 н/д н/д 0.017 0.426 2.556
Histidine (g) 0.047 0.029 н/д 0.003 н/д н/д 0.002 0.081 0.486
Alanine (g) 0.106 0.068 н/д 0.005 н/д н/д 0.003 0.182 1.092
Aspartic acid (g) 0.205 0.085 н/д 0.012 н/д н/д 0.015 0.316 1.896
Glutamic acid (g) 0.477 0.126 н/д 0.016 н/д н/д 0.043 0.662 3.972
Glycine (g) 0.099 0.031 н/д 0.005 н/д н/д 0.005 0.139 0.834
Proline (g) 0.087 0.056 н/д 0.004 н/д н/д 0.002 0.149 0.894
Serine (g) 0.106 0.046 н/д 0.005 н/д н/д 0.003 0.161 0.966
Cholesterol (mg) 0.0 17.672 0.0 0.302 0.0 0.0 0.0 17.974 107.844
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 24.156 0.069 0.003 0.042 0.002 0.0 0.007 24.278 145.668
Phytosterols (mg) н/д н/д 0.075 н/д н/д н/д 2.475 2.55 15.3
Monounsaturated Fat (g) 1.159 0.078 0.002 0.041 0.001 0.0 0.002 1.283 7.698
Polyunsaturated (g) 0.3 0.126 0.002 0.006 0.005 0.0 0.003 0.442 2.652