| 1 c. uncooked instant rice |
1/4 cup |
$4.19 per 80 ounces
|
$0.09 |
| 1/2 c. thinly sliced green onions |
2 tablespoons |
$1.09 per cup
|
$0.14 |
| 1 med red bell pepper coarsely minced |
1/4 bell pepper |
$3.29 per pound
|
$0.22 |
| 1 x garlic clove chopped |
1/4 garlic cloves |
$4.00 per pound
|
$0.01 |
| 14 1/2 ounce ready-to-serve chicken broth (1 can) |
3 5/8 oz |
$0.99 per 14 1/2 ounces
|
$0.25 |
| 14 ounce lite coconut lowfat milk (1 can) |
3 1/2 oz |
$2.79 per item
|
$0.70 |
| 1 Tbsp. lime juice |
3/4 teaspoon |
$1.49 per 15 fluid ounces
|
$0.01 |
| 1/2 tsp salt |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/8 tsp grnd red pepper (cayenne) |
0.03 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1/8 tsp turmeric |
0.03 teaspoon |
$6.99 per 16 ounces
|
$0.00 |
| 1 lb orange roughy fillets cut into 1" pcs |
1/4 lb |
$10.99 per pound
|
$2.75 |
| Total per Serving |
$4.16 |
| Total Recipe |
$16.62 |
Suggestions?