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Рецепт Coconut Dreams - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		milk
76.5g 		coconut
29.48g 		salt
0.19g 		vanilla
3.25g 		Всего в порции Всего в рецепте
Protein (g) 6.05 0.98 0.0 0.0 7.03 28.12
Total Fat (g) 6.66 9.87 0.0 0.0 16.53 66.12
Carbohydrates (g) 41.62 4.49 0.0 0.41 46.52 186.08
Ash (g) 1.4 0.29 0.19 0.01 1.88 7.52
Calories (kcal) 245.565 104.373 0.0 9.36 359.298 1437.192
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 1.1 1.1 4.4
Water (g) 20.78 13.85 0.0 1.71 36.34 145.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 41.62 1.84 0.0 0.41 43.86 175.44
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 2.7 0.0 0.0 2.7 10.8
Calcium (mg) 217.26 4.128 0.045 0.358 221.79 887.16
Iron (mg) 0.15 0.72 0.0 0.0 0.87 3.48
Magnesium (mg) 19.89 9.435 0.002 0.39 29.717 118.868
Phosphorus (mg) 193.545 33.317 0.0 0.195 227.057 908.228
Potassium (mg) 283.815 104.963 0.015 4.81 393.603 1574.412
Sodium (mg) 97.155 5.897 72.671 0.293 176.016 704.064
Zinc (mg) 0.72 0.32 0.0 0.0 1.05 4.2
Copper (mg) 0.015 0.13 0.0 0.002 0.147 0.588
Manganese (mg) 0.008 0.442 0.0 0.007 0.458 1.832
Selenium (mcg) 11.3 3.0 0.0 0.0 14.3 57.2
Vitamin A, IU (IU) 204.255 0.0 0.0 0.0 204.255 817.02
Retinol (mcg) 55.845 0.0 0.0 0.0 55.845 223.38
Vitamin A, RAE (mcg_RAE) 56.61 0.0 0.0 0.0 56.61 226.44
Beta Carotene (mcg) 10.71 0.0 0.0 0.0 10.71 42.84
Vitamin E (mg) 0.12 0.07 0.0 0.0 0.19 0.76
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.16 н/д н/д 0.16 0.64
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 2.0 1.0 0.0 0.0 3.0 12.0
Thiamin (mg) 0.069 0.021 0.0 0.0 0.09 0.36
Riboflavin (mg) 0.321 0.006 0.0 0.003 0.33 1.32
Niacin (mg) 0.161 0.159 0.0 0.014 0.334 1.336
Pantothenic acid (mg) 0.574 0.088 0.0 0.001 0.664 2.656
Vitamin B-6 (mg) 0.038 0.015 0.0 0.001 0.054 0.216
Folate (mcg) 8.415 7.666 0.0 0.0 16.081 64.324
Vitamin B-12 (mcg) 0.34 0.0 0.0 0.0 0.34 1.36
Choline (mg) 68.2 3.6 0.0 н/д 71.7 286.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.084 0.012 0.0 н/д 0.096 0.384
Threonine (g) 0.275 0.035 0.0 н/д 0.311 1.244
Isoleucine (g) 0.367 0.038 0.0 н/д 0.406 1.624
Leucine (g) 0.597 0.074 0.0 н/д 0.67 2.68
Lysine (g) 0.482 0.044 0.0 н/д 0.526 2.104
Methionine (g) 0.153 0.018 0.0 н/д 0.171 0.684
Cystine (g) 0.054 0.021 0.0 н/д 0.074 0.296
Phenylalanine (g) 0.291 0.05 0.0 н/д 0.341 1.364
Tyrosine (g) 0.291 0.029 0.0 н/д 0.32 1.28
Valine (g) 0.405 0.059 0.0 н/д 0.464 1.856
Arginine (g) 0.222 0.162 0.0 н/д 0.384 1.536
Histidine (g) 0.161 0.024 0.0 н/д 0.184 0.736
Alanine (g) 0.207 0.05 0.0 н/д 0.257 1.028
Aspartic acid (g) 0.459 0.097 0.0 н/д 0.556 2.224
Glutamic acid (g) 1.27 0.224 0.0 н/д 1.494 5.976
Glycine (g) 0.13 0.047 0.0 н/д 0.177 0.708
Proline (g) 0.589 0.041 0.0 н/д 0.63 2.52
Serine (g) 0.329 0.05 0.0 н/д 0.379 1.516
Cholesterol (mg) 26.01 0.0 0.0 0.0 26.01 104.04
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.2 8.757 0.0 0.0 12.957 51.828
Phytosterols (mg) н/д 13.857 0.0 н/д 13.857 55.428
Monounsaturated Fat (g) 1.859 0.422 0.0 0.0 2.281 9.124
Polyunsaturated (g) 0.26 0.109 0.0 0.0 0.369 1.476