| 8 ounce hard tofu (not silken) Wondra Quick-mixing flour |
4 oz |
$2.19 per 14 ounces
|
$0.63 |
| 1 Tbsp. sesame oil cool pressed not toasted sesame healthy pinch freshly grnd pepper |
1 1/2 teaspoons |
$4.99 per 7 1/3 fluid ounces
|
$0.17 |
| 1/8 tsp granulated roasted garlic |
0.06 teaspoon |
$2.99 per 3 ounces
|
$0.01 |
| 1/4 c. minced onion healthy pinch salt |
2 tablespoons |
$0.79 per pound
|
$0.03 |
| 3 Tbsp. Coconut flavored curry sauce (Portuguese Sauce) |
1 tablespoon |
$2.79 per item
|
$0.05 |
| 1 Tbsp. tomato paste |
1 1/2 teaspoons |
$1.29 per 6 ounces
|
$0.06 |
| 1/4 tsp Warm curry pwdr may omit |
1/8 teaspoon |
$3.49 per 6 ounces
|
$0.01 |
| 1/2 tsp Butter buds pwdr |
1/4 teaspoon |
$3.99 per 16 ounces
|
$0.01 |
| 1 Tbsp. minced fresh cilantro leaves |
1 1/2 teaspoons |
$1.09 per cup
|
$0.03 |
| 1 1/3 c. steamed rice |
2/3 cup |
$4.19 per 80 ounces
|
$0.23 |
| 1 1/2 c. steamed spinach |
3/4 cup |
$3.99 per pound
|
$0.20 |
| Total per Serving |
$1.43 |
| Total Recipe |
$2.86 |
Suggestions?