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Рецепт Coconut curry-style fish
by Chez la mere

Coconut curry-style fish

Picture from "The fresh 20"

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  South east asian
  Порций: 4

Ингредиенты

  • 1 1/2 lbs boneless skiless white fish fillets about 1 inch thick
  • 1 tbsp grapeseed oil
  • medium onions finely chopped, or red onion
  • 1 tsp grated fresh ginger
  • 2 garlic cloves minced or pressed
  • 1 pint grape or cherry tomatoes, cut in half (opptional)
  • 1 tsp ground cumin
  • 1 tsp red curry powder (opptional)
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/2 tsp cayenne pepper
  • 1 1/2 cup coconut milk
  • finely chopped chives

Инструкции

  1. Wash the fillets and pat very dry
  2. Cut into 2 inch pieces
  3. Heat oil in saucepan over med high heat. Add the onion, ginger and garlic and saute. Add the tomatoes if using and suate for another 3 min. stirring to break up tomatoes. Add the cumin, salt black pepper cayenne and red currey powder, if using. Stir to combine and cook for 2 min.
  4. Add the coconut milk, bring to a simmer and add fish and cook for 3-5 minutes depending on the fish, until it is opaque throughout. Serve over rice garnish with chives.
  5. Sprinkle with lime, if handy