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1/2 TEASPOON CARDIMON
1/4 TEASPOON CUMMIN SEEDS
2 TEASPOONS VOGUE INSTANT CHICKEN FLAVORED BASE
1-13.5 OUNCES COCOUNUT MILK
2 TEASPOONS COCONUT FLOUR
Ingredients Per Serving Qty Common Price Price per Serving
2 MED. YELLOW ONIONS/ 1 LARGE RED ONION, IF AVAILABLE, SLICED 0.2 onions
$0.79 per pound
$0.04
1 MEDIUM GREEN PEPPER, SLICED 0.1 pepper
$2.19 per pound
$0.06
2 MEDIUM CARROTS, SLICED 0.2 carrots
$1.49 per pound
$0.04
14 OUNCES FRESH TOMATOES, DICED 1 3/8 oz
$1.99 per pound
$0.17
2 TABLESPOONS COCONUT OIL 5/8 teaspoon
$12.76 per 16 ounces
$0.08
1 TEASPOON CORIANDER 0.1 teaspoon
$1.69 per 1 1/4 ounces
$0.01
1/2 TEASPOON SEA SALT 0.05 teaspoon
$2.91 per 16 ounces
$0.00
1 TEASPOON CURRY POWDER 0.1 teaspoon
$3.49 per 6 ounces
$0.00
1/2 TEASPOON CELERY SALT 0.05 teaspoon
$6.49 per 4 ounces
$0.01
3 GARLIC CLOVES, MINCED 1/3 garlic cloves
$4.00 per pound
$0.01
1 LB. BAG CHICKPEAS, COOKED AND DRAINED 1 5/8 oz
$0.89 per 15 ounces
$0.09
1 TEASPOON TURMERIC POWDER 0.1 teaspoon
$6.99 per 16 ounces
$0.00
1/4 TEASPOON CUMIN POWDER 0.03 teaspoon
$1.69 per 1 1/4 ounces
$0.00
PARSLEY LEAVES TO GARNISH 0.1 parsley
$1.09 per cup
$0.00
Total per Serving $0.53
Total Recipe $5.26
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