Кол-во на порцию
Кол-во порций в рецепте: 4 |
eggs
73.92g |
milk
61.0g |
cinnamon
1.95g |
nutmeg
1.75g |
coconut
20.8g |
sugar
56.7g |
rum
3.55g |
orange juice
7.09g |
whipping cream
56.7g |
vanilla extract
6.5g |
sugar
50.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.3 | 2.06 | 0.08 | 0.1 | 0.69 | 0.07 | 0.0 | 0.05 | 1.16 | 0.0 | 0.0 | 13.51 | 54.04 |
Total Fat (g) | 7.35 | 0.59 | 0.02 | 0.64 | 6.97 | 0.0 | 0.0 | 0.01 | 20.98 | 0.0 | 0.0 | 36.56 | 146.24 |
Carbohydrates (g) | 0.57 | 3.04 | 1.57 | 0.86 | 3.17 | 55.62 | 0.0 | 0.74 | 1.58 | 0.82 | 49.99 | 117.96 | 471.84 |
Ash (g) | 0.64 | 0.46 | 0.07 | 0.04 | 0.2 | 0.26 | 0.0 | 0.03 | 0.26 | 0.02 | 0.0 | 1.96 | 7.84 |
Calories (kcal) | 105.706 | 25.62 | 4.817 | 9.188 | 73.632 | 215.46 | 8.189 | 3.189 | 195.615 | 18.72 | 193.5 | 853.635 | 3414.54 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.08 | 0.0 | 0.0 | н/д | н/д | 53.62 | н/д | н/д | н/д | н/д | н/д | 53.7 | 214.8 |
Glucose (dextrose) (g) | 0.16 | 0.0 | 0.02 | н/д | н/д | 0.77 | н/д | н/д | н/д | н/д | н/д | 0.94 | 3.76 |
Fructose (g) | 0.08 | 0.0 | 0.02 | н/д | н/д | 0.63 | н/д | н/д | н/д | н/д | н/д | 0.73 | 2.92 |
Lactose (g) | 0.08 | 3.17 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 3.25 | 13.0 |
Maltose (g) | 0.08 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 2.2 | 0.0 | 3.4 | 13.6 |
Water (g) | 56.06 | 54.85 | 0.21 | 0.11 | 9.77 | 0.76 | 2.36 | 6.26 | 32.72 | 3.42 | 0.02 | 166.53 | 666.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.57 | 3.17 | 0.04 | 0.5 | 1.3 | 55.01 | 0.0 | 0.6 | 0.06 | 0.82 | 49.96 | 112.02 | 448.08 |
Galactose (g) | 0.08 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.32 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.0 | 0.4 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 13.2 |
Calcium (mg) | 39.178 | 72.59 | 19.539 | 3.22 | 2.912 | 47.061 | 0.0 | 0.78 | 36.855 | 0.715 | 0.5 | 223.349 | 893.396 |
Iron (mg) | 1.35 | 0.02 | 0.16 | 0.05 | 0.51 | 0.4 | 0.0 | 0.01 | 0.02 | 0.01 | 0.01 | 2.54 | 10.16 |
Magnesium (mg) | 8.87 | 6.71 | 1.17 | 3.203 | 6.656 | 5.103 | 0.0 | 0.78 | 3.969 | 0.78 | 0.0 | 37.241 | 148.964 |
Phosphorus (mg) | 141.187 | 57.95 | 1.248 | 3.728 | 23.504 | 2.268 | 0.177 | 1.205 | 35.154 | 0.39 | 0.0 | 266.811 | 1067.244 |
Potassium (mg) | 99.053 | 91.5 | 8.405 | 6.125 | 74.048 | 75.411 | 0.071 | 14.175 | 42.525 | 9.62 | 1.0 | 421.932 | 1687.728 |
Sodium (mg) | 103.488 | 26.84 | 0.195 | 0.28 | 4.16 | 15.876 | 0.035 | 0.071 | 21.546 | 0.585 | 0.0 | 173.076 | 692.304 |
Zinc (mg) | 0.82 | 0.26 | 0.04 | 0.04 | 0.23 | 0.02 | 0.0 | 0.0 | 0.13 | 0.01 | 0.0 | 1.54 | 6.16 |
Copper (mg) | 0.074 | 0.006 | 0.007 | 0.018 | 0.092 | 0.028 | 0.002 | 0.003 | 0.006 | 0.005 | 0.0 | 0.239 | 0.956 |
Manganese (mg) | 0.03 | 0.0 | 0.341 | 0.051 | 0.312 | 0.034 | 0.001 | 0.001 | 0.0 | 0.015 | 0.0 | 0.783 | 3.132 |
Selenium (mcg) | 23.4 | 2.0 | 0.1 | 0.0 | 2.1 | 0.7 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 28.9 | 115.6 |
Vitamin A, IU (IU) | 359.99 | 119.56 | 5.753 | 1.785 | 0.0 | 0.0 | 0.0 | 14.175 | 833.49 | 0.0 | 0.0 | 1334.753 | 5339.012 |
Retinol (mcg) | 102.749 | 35.38 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 229.635 | 0.0 | 0.0 | 367.764 | 1471.056 |
Vitamin A, RAE (mcg_RAE) | 103.488 | 35.38 | 0.293 | 0.088 | 0.0 | 0.0 | 0.0 | 0.709 | 233.037 | 0.0 | 0.0 | 372.994 | 1491.976 |
Beta Carotene (mcg) | 7.392 | 1.22 | 2.184 | 0.28 | 0.0 | 0.0 | 0.0 | 2.339 | 40.824 | 0.0 | 0.0 | 54.239 | 216.956 |
Vitamin E (mg) | 0.72 | 0.01 | 0.05 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 1.42 | 5.68 |
Vitamin D (IU) | 25.872 | 31.72 | н/д | н/д | н/д | н/д | н/д | н/д | 29.484 | н/д | н/д | 87.076 | 348.304 |
Lycopene (mcg) | 0.0 | 0.0 | 0.293 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.293 | 1.172 |
Lutein + zeaxanthin (mcg) | 244.675 | 0.0 | 4.329 | 0.0 | 0.0 | 0.0 | 0.0 | 8.151 | 0.0 | 0.0 | 0.0 | 257.155 | 1028.62 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.37 | 0.0 | 0.2 | 0.01 | 0.11 | н/д | н/д | н/д | н/д | н/д | н/д | 0.69 | 2.76 |
Tocopherol, delta (mg) | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.7 | 0.0 | 0.0 | 3.5 | 0.3 | 0.0 | 0.0 | 4.7 | 18.8 |
Thiamin (mg) | 0.052 | 0.012 | 0.0 | 0.006 | 0.015 | 0.0 | 0.0 | 0.006 | 0.011 | 0.001 | 0.0 | 0.104 | 0.416 |
Riboflavin (mg) | 0.355 | 0.116 | 0.001 | 0.001 | 0.004 | 0.0 | 0.0 | 0.002 | 0.062 | 0.007 | 0.01 | 0.558 | 2.232 |
Niacin (mg) | 0.052 | 0.055 | 0.026 | 0.023 | 0.112 | 0.062 | 0.0 | 0.028 | 0.023 | 0.028 | 0.0 | 0.409 | 1.636 |
Pantothenic acid (mg) | 1.064 | 0.22 | 0.007 | н/д | 0.062 | 0.074 | 0.0 | 0.013 | 0.147 | 0.003 | 0.0 | 1.591 | 6.364 |
Vitamin B-6 (mg) | 0.103 | 0.024 | 0.003 | 0.003 | 0.01 | 0.023 | 0.0 | 0.003 | 0.017 | 0.002 | 0.0 | 0.189 | 0.756 |
Folate (mcg) | 34.742 | 3.05 | 0.117 | 1.33 | 5.408 | 0.567 | 0.0 | 2.126 | 2.268 | 0.0 | 0.0 | 49.609 | 198.436 |
Vitamin B-12 (mcg) | 0.95 | 0.27 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.32 | 5.28 |
Choline (mg) | 185.6 | 10.8 | 0.2 | 0.2 | 2.5 | 1.3 | 0.0 | 0.4 | 9.5 | н/д | 0.0 | 210.6 | 842.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.126 | 0.024 | 0.001 | н/д | 0.008 | н/д | 0.0 | 0.0 | 0.017 | н/д | н/д | 0.176 | 0.704 |
Threonine (g) | 0.414 | 0.055 | 0.003 | н/д | 0.025 | н/д | 0.0 | 0.001 | 0.051 | н/д | н/д | 0.548 | 2.192 |
Isoleucine (g) | 0.495 | 0.116 | 0.003 | н/д | 0.027 | н/д | 0.0 | 0.001 | 0.068 | н/д | н/д | 0.71 | 2.84 |
Leucine (g) | 0.806 | 0.232 | 0.005 | н/д | 0.052 | н/д | 0.0 | 0.001 | 0.113 | н/д | н/д | 1.209 | 4.836 |
Lysine (g) | 0.673 | 0.177 | 0.005 | н/д | 0.031 | н/д | 0.0 | 0.001 | 0.091 | н/д | н/д | 0.977 | 3.908 |
Methionine (g) | 0.281 | 0.049 | 0.002 | н/д | 0.012 | н/д | 0.0 | 0.0 | 0.028 | н/д | н/д | 0.372 | 1.488 |
Cystine (g) | 0.2 | 0.073 | 0.001 | н/д | 0.015 | н/д | 0.0 | 0.001 | 0.011 | н/д | н/д | 0.301 | 1.204 |
Phenylalanine (g) | 0.503 | 0.104 | 0.003 | н/д | 0.035 | н/д | 0.0 | 0.001 | 0.057 | н/д | н/д | 0.702 | 2.808 |
Tyrosine (g) | 0.37 | 0.085 | 0.003 | н/д | 0.021 | н/д | 0.0 | 0.0 | 0.057 | н/д | н/д | 0.535 | 2.14 |
Valine (g) | 0.636 | 0.134 | 0.004 | н/д | 0.042 | н/д | 0.0 | 0.001 | 0.079 | н/д | н/д | 0.896 | 3.584 |
Arginine (g) | 0.606 | 0.061 | 0.003 | н/д | 0.114 | н/д | 0.0 | 0.004 | 0.04 | н/д | н/д | 0.828 | 3.312 |
Histidine (g) | 0.229 | 0.049 | 0.002 | н/д | 0.017 | н/д | 0.0 | 0.0 | 0.034 | н/д | н/д | 0.331 | 1.324 |
Alanine (g) | 0.547 | 0.067 | 0.003 | н/д | 0.035 | н/д | 0.0 | 0.001 | 0.04 | н/д | н/д | 0.694 | 2.776 |
Aspartic acid (g) | 0.983 | 0.189 | 0.009 | н/д | 0.069 | н/д | 0.0 | 0.006 | 0.091 | н/д | н/д | 1.346 | 5.384 |
Glutamic acid (g) | 1.242 | 0.476 | 0.007 | н/д | 0.158 | н/д | 0.0 | 0.002 | 0.244 | н/д | н/д | 2.129 | 8.516 |
Glycine (g) | 0.318 | 0.037 | 0.004 | н/д | 0.033 | н/д | 0.0 | 0.001 | 0.023 | н/д | н/д | 0.415 | 1.66 |
Proline (g) | 0.377 | 0.22 | 0.008 | н/д | 0.029 | н/д | 0.0 | 0.003 | 0.113 | н/д | н/д | 0.75 | 3.0 |
Serine (g) | 0.717 | 0.128 | 0.004 | н/д | 0.035 | н/д | 0.0 | 0.001 | 0.062 | н/д | н/д | 0.947 | 3.788 |
Cholesterol (mg) | 312.682 | 3.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77.679 | 0.0 | 0.0 | 393.411 | 1573.644 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.292 | 0.384 | 0.007 | 0.454 | 6.178 | 0.0 | 0.0 | 0.001 | 13.058 | 0.001 | 0.0 | 22.374 | 89.496 |
Phytosterols (mg) | н/д | н/д | 0.507 | 1.085 | 9.776 | н/д | н/д | н/д | н/д | н/д | н/д | 11.368 | 45.472 |
Monounsaturated Fat (g) | 2.816 | 0.171 | 0.005 | 0.056 | 0.297 | 0.0 | 0.0 | 0.003 | 6.061 | 0.001 | 0.0 | 9.411 | 37.644 |
Polyunsaturated (g) | 1.005 | 0.024 | 0.001 | 0.006 | 0.077 | 0.0 | 0.0 | 0.003 | 0.777 | 0.0 | 0.0 | 1.894 | 7.576 |