Рецепт Coconut creme fraiche - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
cream
300.0g
coconut milk
339.0g
buttermilk
10.21g
Всего в порции Всего в рецепте
Protein (g) 6.15 6.85 0.34 13.34 13.34
Total Fat (g) 111.0 72.31 0.09 183.4 183.4
Carbohydrates (g) 8.37 9.53 0.49 18.38 18.38
Ash (g) 1.35 3.29 0.09 4.73 4.73
Calories (kcal) 1035.0 667.83 4.084 1706.914 1706.914
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0
Water (g) 173.13 247.06 9.2 429.4 429.4
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.33 н/д 0.49 0.82 0.82
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 н/д 0.0 0.0 0.0
Calcium (mg) 195.0 61.02 11.844 267.864 267.864
Iron (mg) 0.09 11.19 0.01 11.28 11.28
Magnesium (mg) 21.0 155.94 1.123 178.063 178.063
Phosphorus (mg) 186.0 325.44 9.087 520.527 520.527
Potassium (mg) 225.0 745.8 15.417 986.217 986.217
Sodium (mg) 114.0 44.07 10.721 168.791 168.791
Zinc (mg) 0.69 1.9 0.04 2.63 2.63
Copper (mg) 0.03 0.746 0.001 0.777 0.777
Manganese (mg) 0.0 2.61 0.0 2.61 2.61
Selenium (mcg) 1.5 н/д 0.2 1.7 1.7
Vitamin A, IU (IU) 4410.0 0.0 2.655 4412.655 4412.655
Retinol (mcg) 1215.0 0.0 0.715 1215.715 1215.715
Vitamin A, RAE (mcg_RAE) 1233.0 0.0 0.715 1233.715 1233.715
Beta Carotene (mcg) 216.0 н/д 0.102 216.102 216.102
Vitamin E (mg) 3.18 н/д 0.01 3.19 3.19
Vitamin D (IU) 156.0 н/д н/д 156.0 156.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 1.8 3.4 0.1 5.3 5.3
Thiamin (mg) 0.06 0.068 0.003 0.131 0.131
Riboflavin (mg) 0.33 0.0 0.015 0.345 0.345
Niacin (mg) 0.12 2.17 0.006 2.296 2.296
Pantothenic acid (mg) 0.78 0.509 0.029 1.317 1.317
Vitamin B-6 (mg) 0.09 0.102 0.003 0.195 0.195
Folate (mcg) 12.0 47.46 0.511 59.971 59.971
Vitamin B-12 (mcg) 0.54 0.0 0.02 0.56 0.56
Choline (mg) 50.4 28.8 1.6 80.8 80.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.09 0.068 0.004 0.162 0.162
Threonine (g) 0.27 0.237 0.016 0.524 0.524
Isoleucine (g) 0.36 0.271 0.02 0.652 0.652
Leucine (g) 0.6 0.509 0.034 1.142 1.142
Lysine (g) 0.48 0.305 0.029 0.814 0.814
Methionine (g) 0.15 0.136 0.008 0.294 0.294
Cystine (g) 0.06 0.136 0.003 0.199 0.199
Phenylalanine (g) 0.3 0.339 0.017 0.656 0.656
Tyrosine (g) 0.3 0.203 0.014 0.518 0.518
Valine (g) 0.42 0.407 0.025 0.851 0.851
Arginine (g) 0.21 1.119 0.013 1.342 1.342
Histidine (g) 0.18 0.17 0.01 0.36 0.36
Alanine (g) 0.21 0.339 0.012 0.561 0.561
Aspartic acid (g) 0.48 0.678 0.027 1.185 1.185
Glutamic acid (g) 1.29 1.559 0.065 2.915 2.915
Glycine (g) 0.12 0.339 0.007 0.466 0.466
Proline (g) 0.6 0.271 0.034 0.905 0.905
Serine (g) 0.33 0.339 0.017 0.686 0.686
Cholesterol (mg) 411.0 0.0 0.408 411.408 411.408
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 69.09 64.139 0.056 133.285 133.285
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 32.07 3.085 0.026 35.18 35.18
Polyunsaturated (g) 4.11 0.78 0.003 4.893 4.893