Рецепт Coconut Creme Brulee - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 egg yolks
1 tsp. coconut rum
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cream
56.7g 		coconut
29.48g 		egg yolks
0.0g 		sugar
17.72g 		Всего в порции Всего в рецепте
Protein (g) 1.16 0.98 н/д 0.0 2.14 8.56
Total Fat (g) 20.98 9.87 н/д 0.0 30.85 123.4
Carbohydrates (g) 1.58 4.49 н/д 17.72 23.79 95.16
Ash (g) 0.26 0.29 н/д 0.0 0.54 2.16
Calories (kcal) 195.615 104.373 н/д 68.576 368.565 1474.26
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 32.72 13.85 н/д 0.01 46.58 186.32
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.06 1.84 н/д 17.7 19.6 78.4
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 2.7 н/д 0.0 2.7 10.8
Calcium (mg) 36.855 4.128 н/д 0.177 41.16 164.64
Iron (mg) 0.02 0.72 н/д 0.0 0.74 2.96
Magnesium (mg) 3.969 9.435 н/д 0.0 13.404 53.616
Phosphorus (mg) 35.154 33.317 н/д 0.0 68.471 273.884
Potassium (mg) 42.525 104.963 н/д 0.354 147.842 591.368
Sodium (mg) 21.546 5.897 н/д 0.0 27.443 109.772
Zinc (mg) 0.13 0.32 н/д 0.0 0.45 1.8
Copper (mg) 0.006 0.13 н/д 0.0 0.135 0.54
Manganese (mg) 0.0 0.442 н/д 0.0 0.442 1.768
Selenium (mcg) 0.3 3.0 н/д 0.1 3.4 13.6
Vitamin A, IU (IU) 833.49 0.0 н/д 0.0 833.49 3333.96
Retinol (mcg) 229.635 0.0 н/д 0.0 229.635 918.54
Vitamin A, RAE (mcg_RAE) 233.037 0.0 н/д 0.0 233.037 932.148
Beta Carotene (mcg) 40.824 0.0 н/д 0.0 40.824 163.296
Vitamin E (mg) 0.6 0.07 н/д 0.0 0.67 2.68
Vitamin D (IU) 29.484 н/д н/д н/д 29.484 117.936
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.16 н/д н/д 0.16 0.64
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.3 1.0 н/д 0.0 1.3 5.2
Thiamin (mg) 0.011 0.021 н/д 0.0 0.032 0.128
Riboflavin (mg) 0.062 0.006 н/д 0.004 0.072 0.288
Niacin (mg) 0.023 0.159 н/д 0.0 0.182 0.728
Pantothenic acid (mg) 0.147 0.088 н/д 0.0 0.236 0.944
Vitamin B-6 (mg) 0.017 0.015 н/д 0.0 0.032 0.128
Folate (mcg) 2.268 7.666 н/д 0.0 9.934 39.736
Vitamin B-12 (mcg) 0.1 0.0 н/д 0.0 0.1 0.4
Choline (mg) 9.5 3.6 н/д 0.0 13.1 52.4
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.017 0.012 н/д н/д 0.029 0.116
Threonine (g) 0.051 0.035 н/д н/д 0.086 0.344
Isoleucine (g) 0.068 0.038 н/д н/д 0.106 0.424
Leucine (g) 0.113 0.074 н/д н/д 0.187 0.748
Lysine (g) 0.091 0.044 н/д н/д 0.135 0.54
Methionine (g) 0.028 0.018 н/д н/д 0.046 0.184
Cystine (g) 0.011 0.021 н/д н/д 0.032 0.128
Phenylalanine (g) 0.057 0.05 н/д н/д 0.107 0.428
Tyrosine (g) 0.057 0.029 н/д н/д 0.086 0.344
Valine (g) 0.079 0.059 н/д н/д 0.138 0.552
Arginine (g) 0.04 0.162 н/д н/д 0.202 0.808
Histidine (g) 0.034 0.024 н/д н/д 0.058 0.232
Alanine (g) 0.04 0.05 н/д н/д 0.09 0.36
Aspartic acid (g) 0.091 0.097 н/д н/д 0.188 0.752
Glutamic acid (g) 0.244 0.224 н/д н/д 0.468 1.872
Glycine (g) 0.023 0.047 н/д н/д 0.07 0.28
Proline (g) 0.113 0.041 н/д н/д 0.155 0.62
Serine (g) 0.062 0.05 н/д н/д 0.112 0.448
Cholesterol (mg) 77.679 0.0 н/д 0.0 77.679 310.716
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 13.058 8.757 н/д 0.0 21.815 87.26
Phytosterols (mg) н/д 13.857 н/д н/д 13.857 55.428
Monounsaturated Fat (g) 6.061 0.422 н/д 0.0 6.483 25.932
Polyunsaturated (g) 0.777 0.109 н/д 0.0 0.886 3.544