Рецепт Coconut Cream Pie Ii - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
flour
23.44g |
sugar
1.58g |
salt
0.38g |
butter
10.65g |
shortening
4.8g |
ice water
7.4g |
sugar
12.5g |
eggs
12.32g |
egg yolk
2.13g |
flour
2.93g |
milk
45.75g |
coconut
7.8g |
vanilla extract
0.53g |
coconut
3.47g |
whipping cream
18.75g |
sugar
3.15g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.42 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 1.55 | 0.34 | 0.3 | 1.47 | 0.26 | 0.0 | 0.12 | 0.38 | 0.0 | 6.93 | 55.44 |
Total Fat (g) | 0.23 | 0.0 | 0.0 | 8.64 | 4.8 | 0.0 | 0.0 | 1.22 | 0.56 | 0.03 | 1.49 | 2.61 | 0.0 | 1.16 | 6.94 | 0.0 | 27.68 | 221.44 |
Carbohydrates (g) | 17.89 | 1.57 | 0.0 | 0.01 | 0.0 | 0.0 | 12.5 | 0.09 | 0.08 | 2.24 | 2.07 | 1.19 | 0.07 | 0.53 | 0.52 | 3.15 | 41.89 | 335.12 |
Ash (g) | 0.11 | 0.0 | 0.37 | 0.0 | 0.0 | 0.01 | 0.0 | 0.11 | 0.04 | 0.01 | 0.32 | 0.08 | 0.0 | 0.03 | 0.08 | 0.0 | 1.16 | 9.28 |
Calories (kcal) | 85.313 | 6.095 | 0.0 | 76.361 | 42.432 | 0.0 | 48.375 | 17.618 | 6.736 | 10.665 | 27.45 | 27.612 | 1.512 | 12.271 | 64.688 | 12.191 | 439.318 | 3514.544 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.16 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.24 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.16 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 2.41 | н/д | н/д | н/д | н/д | н/д | 2.42 | 19.36 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 |
Water (g) | 2.79 | 0.0 | 0.0 | 1.91 | 0.0 | 7.39 | 0.0 | 9.34 | 1.11 | 0.35 | 40.41 | 3.67 | 0.28 | 1.63 | 10.82 | 0.0 | 79.7 | 637.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 1.57 | 0.0 | 0.01 | 0.0 | 0.0 | 12.49 | 0.09 | 0.01 | 0.01 | 2.41 | 0.49 | 0.07 | 0.22 | 0.02 | 3.15 | 20.59 | 164.72 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.16 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | 0.3 | 0.0 | 0.0 | 1.7 | 13.6 |
Calcium (mg) | 3.516 | 0.016 | 0.09 | 2.556 | 0.0 | 0.222 | 0.125 | 6.53 | 2.741 | 0.44 | 51.698 | 1.092 | 0.058 | 0.485 | 12.188 | 0.032 | 81.786 | 654.288 |
Iron (mg) | 1.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 0.06 | 0.14 | 0.01 | 0.19 | 0.0 | 0.08 | 0.01 | 0.0 | 1.81 | 14.48 |
Magnesium (mg) | 5.156 | 0.0 | 0.004 | 0.213 | 0.0 | 0.074 | 0.0 | 1.478 | 0.106 | 0.645 | 4.575 | 2.496 | 0.063 | 1.109 | 1.313 | 0.0 | 17.232 | 137.856 |
Phosphorus (mg) | 25.313 | 0.0 | 0.0 | 2.556 | 0.0 | 0.0 | 0.0 | 23.531 | 8.288 | 3.164 | 41.633 | 8.814 | 0.032 | 3.917 | 11.625 | 0.0 | 128.872 | 1030.976 |
Potassium (mg) | 25.078 | 0.032 | 0.03 | 2.556 | 0.0 | 0.0 | 0.25 | 16.509 | 2.316 | 3.135 | 65.423 | 27.768 | 0.777 | 12.341 | 14.063 | 0.063 | 170.339 | 1362.712 |
Sodium (mg) | 0.469 | 0.0 | 145.343 | 1.172 | 0.0 | 0.296 | 0.0 | 17.248 | 1.02 | 0.059 | 18.3 | 1.56 | 0.047 | 0.693 | 7.125 | 0.0 | 193.331 | 1546.648 |
Zinc (mg) | 0.16 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.14 | 0.05 | 0.02 | 0.18 | 0.09 | 0.0 | 0.04 | 0.04 | 0.0 | 0.73 | 5.84 |
Copper (mg) | 0.033 | 0.0 | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.012 | 0.002 | 0.004 | 0.005 | 0.034 | 0.0 | 0.015 | 0.002 | 0.0 | 0.11 | 0.88 |
Manganese (mg) | 0.159 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.005 | 0.001 | 0.02 | 0.0 | 0.117 | 0.001 | 0.052 | 0.0 | 0.0 | 0.356 | 2.848 |
Selenium (mcg) | 7.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 3.9 | 1.2 | 1.0 | 1.7 | 0.8 | 0.0 | 0.4 | 0.1 | 0.0 | 17.2 | 137.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 266.144 | 0.0 | 0.0 | 0.0 | 59.998 | 30.643 | 0.0 | 46.665 | 0.0 | 0.0 | 0.0 | 275.625 | 0.0 | 679.074 | 5432.592 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 71.462 | 0.0 | 0.0 | 0.0 | 17.125 | 7.884 | 0.0 | 12.81 | 0.0 | 0.0 | 0.0 | 75.938 | 0.0 | 185.218 | 1481.744 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 72.846 | 0.0 | 0.0 | 0.0 | 17.248 | 8.096 | 0.0 | 12.81 | 0.0 | 0.0 | 0.0 | 77.063 | 0.0 | 188.063 | 1504.504 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 16.827 | 0.0 | 0.0 | 0.0 | 1.232 | 1.87 | 0.0 | 2.288 | 0.0 | 0.0 | 0.0 | 13.5 | 0.0 | 35.717 | 285.736 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.25 | 0.04 | 0.0 | 0.0 | 0.12 | 0.05 | 0.0 | 0.03 | 0.02 | 0.0 | 0.01 | 0.2 | 0.0 | 0.73 | 5.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 4.312 | 2.274 | н/д | 18.3 | н/д | н/д | н/д | 9.75 | н/д | 34.636 | 277.088 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.219 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.779 | 23.248 | 0.527 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.773 | 550.184 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.09 | н/д | н/д | 0.0 | 1.41 | н/д | н/д | 0.06 | 0.03 | 0.01 | 0.0 | 0.04 | н/д | 0.02 | н/д | н/д | 1.67 | 13.36 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.8 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.81 | 6.48 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.5 | 4.0 |
Thiamin (mg) | 0.185 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.009 | 0.004 | 0.023 | 0.018 | 0.005 | 0.0 | 0.002 | 0.004 | 0.0 | 0.252 | 2.016 |
Riboflavin (mg) | 0.115 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.003 | 0.059 | 0.011 | 0.014 | 0.082 | 0.002 | 0.001 | 0.001 | 0.021 | 0.001 | 0.312 | 2.496 |
Niacin (mg) | 1.383 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 0.173 | 0.05 | 0.042 | 0.002 | 0.019 | 0.008 | 0.0 | 1.69 | 13.52 |
Pantothenic acid (mg) | 0.103 | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | 0.177 | 0.064 | 0.013 | 0.165 | 0.023 | 0.0 | 0.01 | 0.049 | 0.0 | 0.616 | 4.928 |
Vitamin B-6 (mg) | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.007 | 0.001 | 0.018 | 0.004 | 0.0 | 0.002 | 0.006 | 0.0 | 0.065 | 0.52 |
Folate (mcg) | 42.891 | 0.0 | 0.0 | 0.32 | 0.0 | 0.0 | 0.0 | 5.79 | 3.103 | 5.362 | 2.288 | 2.028 | 0.0 | 0.901 | 0.75 | 0.0 | 63.432 | 507.456 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.16 | 0.04 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.45 | 3.6 |
Choline (mg) | 2.4 | 0.0 | 0.0 | 2.0 | н/д | 0.0 | 0.0 | 30.9 | 14.5 | 0.3 | 6.5 | 0.9 | н/д | 0.4 | 3.2 | 0.0 | 61.2 | 489.6 |
Folic acid (mcg) | 36.094 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.512 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.606 | 324.848 |
Tryptophan (g) | 0.03 | н/д | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.021 | 0.004 | 0.004 | 0.037 | 0.003 | н/д | 0.001 | 0.006 | н/д | 0.107 | 0.856 |
Threonine (g) | 0.066 | н/д | 0.0 | 0.004 | 0.0 | н/д | н/д | 0.069 | 0.015 | 0.008 | 0.064 | 0.009 | н/д | 0.004 | 0.017 | н/д | 0.256 | 2.048 |
Isoleucine (g) | 0.084 | н/д | 0.0 | 0.005 | 0.0 | н/д | н/д | 0.083 | 0.018 | 0.011 | 0.078 | 0.01 | н/д | 0.005 | 0.023 | н/д | 0.316 | 2.528 |
Leucine (g) | 0.166 | н/д | 0.0 | 0.009 | 0.0 | н/д | н/д | 0.134 | 0.03 | 0.021 | 0.124 | 0.02 | н/д | 0.009 | 0.038 | н/д | 0.549 | 4.392 |
Lysine (g) | 0.054 | н/д | 0.0 | 0.007 | 0.0 | н/д | н/д | 0.112 | 0.026 | 0.007 | 0.064 | 0.012 | н/д | 0.005 | 0.03 | н/д | 0.317 | 2.536 |
Methionine (g) | 0.042 | н/д | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.047 | 0.008 | 0.005 | 0.037 | 0.005 | н/д | 0.002 | 0.009 | н/д | 0.157 | 1.256 |
Cystine (g) | 0.052 | н/д | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.033 | 0.006 | 0.006 | 0.009 | 0.005 | н/д | 0.002 | 0.004 | н/д | 0.119 | 0.952 |
Phenylalanine (g) | 0.122 | н/д | 0.0 | 0.004 | 0.0 | н/д | н/д | 0.084 | 0.014 | 0.015 | 0.069 | 0.013 | н/д | 0.006 | 0.019 | н/д | 0.346 | 2.768 |
Tyrosine (g) | 0.073 | н/д | 0.0 | 0.004 | 0.0 | н/д | н/д | 0.062 | 0.014 | 0.009 | 0.069 | 0.008 | н/д | 0.003 | 0.019 | н/д | 0.261 | 2.088 |
Valine (g) | 0.098 | н/д | 0.0 | 0.006 | 0.0 | н/д | н/д | 0.106 | 0.02 | 0.012 | 0.087 | 0.016 | н/д | 0.007 | 0.026 | н/д | 0.379 | 3.032 |
Arginine (g) | 0.098 | н/д | 0.0 | 0.003 | 0.0 | н/д | н/д | 0.101 | 0.023 | 0.012 | 0.037 | 0.043 | н/д | 0.019 | 0.013 | н/д | 0.35 | 2.8 |
Histidine (g) | 0.054 | н/д | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.038 | 0.009 | 0.007 | 0.037 | 0.006 | н/д | 0.003 | 0.011 | н/д | 0.167 | 1.336 |
Alanine (g) | 0.077 | н/д | 0.0 | 0.003 | 0.0 | н/д | н/д | 0.091 | 0.018 | 0.01 | 0.046 | 0.013 | н/д | 0.006 | 0.013 | н/д | 0.277 | 2.216 |
Aspartic acid (g) | 0.103 | н/д | 0.0 | 0.006 | 0.0 | н/д | н/д | 0.164 | 0.033 | 0.013 | 0.11 | 0.026 | н/д | 0.011 | 0.03 | н/д | 0.496 | 3.968 |
Glutamic acid (g) | 0.816 | н/д | 0.0 | 0.019 | 0.0 | н/д | н/д | 0.207 | 0.042 | 0.102 | 0.297 | 0.059 | н/д | 0.026 | 0.081 | н/д | 1.649 | 13.192 |
Glycine (g) | 0.087 | н/д | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.053 | 0.01 | 0.011 | 0.037 | 0.012 | н/д | 0.006 | 0.008 | н/д | 0.225 | 1.8 |
Proline (g) | 0.281 | н/д | 0.0 | 0.009 | 0.0 | н/д | н/д | 0.063 | 0.014 | 0.035 | 0.156 | 0.011 | н/д | 0.005 | 0.038 | н/д | 0.61 | 4.88 |
Serine (g) | 0.122 | н/д | 0.0 | 0.005 | 0.0 | н/д | н/д | 0.12 | 0.028 | 0.015 | 0.05 | 0.013 | н/д | 0.006 | 0.021 | н/д | 0.38 | 3.04 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 22.898 | 0.0 | 0.0 | 0.0 | 52.114 | 26.223 | 0.0 | 4.575 | 0.0 | 0.0 | 0.0 | 25.688 | 0.0 | 131.496 | 1051.968 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 1.604 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.604 | 12.832 |
Saturated Fat (g) | 0.038 | 0.0 | 0.0 | 5.471 | 1.116 | 0.0 | 0.0 | 0.382 | 0.203 | 0.005 | 0.856 | 2.317 | 0.0 | 1.03 | 4.318 | 0.0 | 15.733 | 125.864 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.666 | н/д | 1.629 | н/д | н/д | 5.295 | 42.36 |
Monounsaturated Fat (g) | 0.021 | 0.0 | 0.0 | 2.239 | 3.093 | 0.0 | 0.0 | 0.469 | 0.249 | 0.003 | 0.371 | 0.112 | 0.0 | 0.05 | 2.004 | 0.0 | 8.61 | 68.88 |
Polyunsaturated (g) | 0.096 | 0.0 | 0.0 | 0.324 | 0.335 | 0.0 | 0.0 | 0.168 | 0.089 | 0.012 | 0.092 | 0.029 | 0.0 | 0.013 | 0.257 | 0.0 | 1.413 | 11.304 |