Рецепт Coconut Cream Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 boxes Jell-O instant coconut cream pie filling
2 deep-dish pie shells, baked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		dream whip
35.44g 		milk
335.5g 		coconut
20.8g 		Всего в порции Всего в рецепте
Protein (g) 1.28 11.31 0.69 13.28 26.56
Total Fat (g) 4.51 3.25 6.97 14.73 29.46
Carbohydrates (g) 6.07 16.74 3.17 25.98 51.96
Ash (g) н/д 2.52 0.2 2.72 5.44
Calories (kcal) 68.754 140.91 73.632 283.296 566.592
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д 17.45 н/д 17.45 34.9
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 23.3 301.68 9.77 334.75 669.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.19 17.45 1.3 24.93 49.86
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.9 1.9 3.8
Calcium (mg) 31.896 399.245 2.912 434.053 868.106
Iron (mg) 0.01 0.1 0.51 0.62 1.24
Magnesium (mg) 3.544 36.905 6.656 47.105 94.21
Phosphorus (mg) 30.478 318.725 23.504 372.707 745.414
Potassium (mg) 53.514 503.25 74.048 630.812 1261.624
Sodium (mg) 23.39 147.62 4.16 175.17 350.34
Zinc (mg) 0.1 1.41 0.23 1.73 3.46
Copper (mg) 0.004 0.034 0.092 0.129 0.258
Manganese (mg) н/д 0.0 0.312 0.312 0.624
Selenium (mcg) 1.7 11.1 2.1 14.9 29.8
Vitamin A, IU (IU) н/д 657.58 0.0 657.58 1315.16
Retinol (mcg) 12.05 194.59 0.0 206.64 413.28
Vitamin A, RAE (mcg_RAE) 12.05 194.59 0.0 206.64 413.28
Beta Carotene (mcg) 1.772 6.71 0.0 8.482 16.964
Vitamin E (mg) 0.16 0.03 0.05 0.24 0.48
Vitamin D (IU) н/д 174.46 н/д 174.46 348.92
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.11 0.11 0.22
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.7 0.9 1.8
Thiamin (mg) 0.011 0.067 0.015 0.092 0.184
Riboflavin (mg) 0.043 0.637 0.004 0.684 1.368
Niacin (mg) 0.021 0.302 0.112 0.436 0.872
Pantothenic acid (mg) н/д 1.208 0.062 1.27 2.54
Vitamin B-6 (mg) 0.011 0.134 0.01 0.155 0.31
Folate (mcg) 1.418 16.775 5.408 23.601 47.202
Vitamin B-12 (mcg) 0.09 1.48 0.0 1.57 3.14
Choline (mg) 3.8 59.4 2.5 65.7 131.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.134 0.008 0.143 0.286
Threonine (g) н/д 0.302 0.025 0.327 0.654
Isoleucine (g) н/д 0.637 0.027 0.664 1.328
Leucine (g) н/д 1.275 0.052 1.327 2.654
Lysine (g) н/д 0.973 0.031 1.004 2.008
Methionine (g) н/д 0.268 0.012 0.281 0.562
Cystine (g) н/д 0.403 0.015 0.417 0.834
Phenylalanine (g) н/д 0.57 0.035 0.606 1.212
Tyrosine (g) н/д 0.47 0.021 0.491 0.982
Valine (g) н/д 0.738 0.042 0.78 1.56
Arginine (g) н/д 0.336 0.114 0.45 0.9
Histidine (g) н/д 0.268 0.017 0.285 0.57
Alanine (g) н/д 0.369 0.035 0.404 0.808
Aspartic acid (g) н/д 1.04 0.069 1.109 2.218
Glutamic acid (g) н/д 2.617 0.158 2.775 5.55
Glycine (g) н/д 0.201 0.033 0.235 0.47
Proline (g) н/д 1.208 0.029 1.237 2.474
Serine (g) н/д 0.705 0.035 0.74 1.48
Cholesterol (mg) 3.544 16.775 0.0 20.319 40.638
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.785 2.114 6.178 12.076 24.152
Phytosterols (mg) н/д н/д 9.776 9.776 19.552
Monounsaturated Fat (g) 0.298 0.939 0.297 1.535 3.07
Polyunsaturated (g) 0.071 0.134 0.077 0.282 0.564