Рецепт Coconut Chocolate Cookie Pizza - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
14.19g |
sugar
12.5g |
cocoa
3.33g |
baking powder
0.1g |
egg yolk
0.0g |
vanilla
0.35g |
flour
10.42g |
egg
3.67g |
milk
11.81g |
sugar
8.33g |
butter
2.37g |
flake coconut
6.42g |
pecans
2.41g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.0 | 0.67 | 0.0 | н/д | 0.0 | 1.08 | 0.46 | 0.8 | 0.0 | 0.02 | 0.21 | 0.22 | 3.59 | 43.08 |
Total Fat (g) | 11.51 | 0.0 | 0.33 | 0.0 | н/д | 0.0 | 0.1 | 0.36 | 0.89 | 0.0 | 1.92 | 2.03 | 1.73 | 18.89 | 226.68 |
Carbohydrates (g) | 0.01 | 12.5 | 2.0 | 0.0 | н/д | 0.04 | 7.95 | 0.03 | 1.19 | 8.33 | 0.0 | 2.63 | 0.33 | 35.01 | 420.12 |
Ash (g) | 0.3 | 0.0 | н/д | 0.04 | н/д | 0.0 | 0.05 | 0.03 | 0.18 | 0.0 | 0.05 | 0.05 | 0.04 | 0.74 | 8.88 |
Calories (kcal) | 101.724 | 48.375 | 13.333 | 0.0 | н/д | 1.008 | 37.917 | 5.243 | 15.829 | 32.25 | 16.969 | 28.426 | 16.633 | 317.707 | 3812.484 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.12 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.09 | 0.1 | 1.2 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 2.25 | 0.0 | н/д | 0.0 | н/д | 0.18 | 1.24 | 2.78 | 8.75 | 0.0 | 0.38 | 1.49 | 0.08 | 17.16 | 205.92 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 12.49 | 0.0 | 0.0 | н/д | 0.04 | 0.03 | 0.03 | 1.19 | 8.33 | 0.0 | н/д | 0.1 | 22.21 | 266.52 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.7 | 0.0 | н/д | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 1.5 | 18.0 |
Calcium (mg) | 3.405 | 0.125 | 0.0 | 0.0 | н/д | 0.039 | 1.563 | 1.943 | 30.831 | 0.083 | 0.568 | 0.898 | 1.685 | 41.14 | 493.68 |
Iron (mg) | 0.0 | 0.0 | 1.2 | 0.0 | н/д | 0.0 | 0.48 | 0.07 | 0.02 | 0.0 | 0.0 | 0.12 | 0.06 | 1.96 | 23.52 |
Magnesium (mg) | 0.284 | 0.0 | н/д | 0.0 | н/д | 0.042 | 2.292 | 0.44 | 2.835 | 0.0 | 0.047 | 3.144 | 2.913 | 11.996 | 143.952 |
Phosphorus (mg) | 3.405 | 0.0 | н/д | 0.0 | н/д | 0.021 | 11.25 | 7.003 | 23.979 | 0.0 | 0.568 | 6.609 | 6.668 | 59.503 | 714.036 |
Potassium (mg) | 3.405 | 0.25 | н/д | 0.0 | н/д | 0.518 | 11.146 | 4.913 | 35.792 | 0.167 | 0.568 | 20.79 | 9.869 | 87.418 | 1049.016 |
Sodium (mg) | 81.72 | 0.0 | 0.0 | 26.22 | н/д | 0.032 | 0.208 | 5.133 | 12.521 | 0.0 | 13.632 | 1.283 | 0.0 | 140.75 | 1689.0 |
Zinc (mg) | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.07 | 0.04 | 0.09 | 0.0 | 0.0 | 0.1 | 0.11 | 0.43 | 5.16 |
Copper (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.015 | 0.004 | 0.002 | 0.0 | 0.0 | 0.02 | 0.029 | 0.07 | 0.84 |
Manganese (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.071 | 0.001 | 0.001 | 0.0 | 0.0 | 0.139 | 0.108 | 0.322 | 3.864 |
Selenium (mcg) | 0.1 | 0.1 | н/д | 0.0 | н/д | 0.0 | 3.5 | 1.2 | 0.3 | 0.1 | 0.0 | н/д | 0.1 | 5.3 | 63.6 |
Vitamin A, IU (IU) | 354.546 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 17.857 | 27.523 | 0.0 | 59.143 | 0.0 | 1.348 | 460.416 | 5524.992 |
Retinol (mcg) | 95.198 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 5.097 | 7.56 | 0.0 | 15.88 | 0.0 | 0.0 | 123.735 | 1484.82 |
Vitamin A, RAE (mcg_RAE) | 97.043 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 5.133 | 7.678 | 0.0 | 16.188 | 0.0 | 0.072 | 126.114 | 1513.368 |
Beta Carotene (mcg) | 22.416 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.367 | 1.418 | 0.0 | 3.739 | н/д | 0.698 | 28.638 | 343.656 |
Vitamin E (mg) | 0.33 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.04 | 0.02 | 0.0 | 0.05 | н/д | 0.03 | 0.48 | 5.76 |
Vitamin D (IU) | 7.945 | н/д | н/д | н/д | н/д | н/д | н/д | 1.283 | н/д | н/д | 1.325 | н/д | н/д | 10.554 | 126.648 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 1.875 | 12.137 | 0.0 | 0.0 | 0.0 | н/д | 0.409 | 14.421 | 173.052 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.02 | н/д | н/д | 0.0 | н/д | 0.59 | 0.65 | 7.8 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 |
Thiamin (mg) | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.082 | 0.003 | 0.006 | 0.0 | 0.0 | 0.002 | 0.016 | 0.11 | 1.32 |
Riboflavin (mg) | 0.004 | 0.003 | н/д | 0.0 | н/д | 0.0 | 0.051 | 0.018 | 0.038 | 0.002 | 0.001 | 0.001 | 0.003 | 0.12 | 1.44 |
Niacin (mg) | 0.006 | 0.0 | н/д | 0.0 | н/д | 0.002 | 0.615 | 0.003 | 0.022 | 0.0 | 0.001 | 0.02 | 0.028 | 0.696 | 8.352 |
Pantothenic acid (mg) | 0.016 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.046 | 0.053 | 0.076 | 0.0 | 0.003 | 0.04 | 0.021 | 0.254 | 3.048 |
Vitamin B-6 (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.004 | 0.005 | 0.006 | 0.0 | 0.0 | 0.015 | 0.005 | 0.036 | 0.432 |
Folate (mcg) | 0.426 | 0.0 | н/д | 0.0 | н/д | 0.0 | 19.063 | 1.723 | 0.945 | 0.0 | 0.071 | 0.449 | 0.53 | 23.206 | 278.472 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.05 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 1.08 |
Choline (mg) | 2.7 | 0.0 | н/д | 0.0 | н/д | н/д | 1.1 | 9.2 | 3.8 | 0.0 | 0.4 | н/д | 1.0 | 18.1 | 217.2 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 192.504 |
Tryptophan (g) | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.014 | 0.006 | 0.012 | н/д | 0.0 | 0.003 | 0.002 | 0.038 | 0.456 |
Threonine (g) | 0.006 | н/д | н/д | н/д | н/д | н/д | 0.029 | 0.021 | 0.037 | н/д | 0.001 | 0.008 | 0.007 | 0.108 | 1.296 |
Isoleucine (g) | 0.007 | н/д | н/д | н/д | н/д | н/д | 0.038 | 0.025 | 0.048 | н/д | 0.001 | 0.008 | 0.008 | 0.135 | 1.62 |
Leucine (g) | 0.011 | н/д | н/д | н/д | н/д | н/д | 0.074 | 0.04 | 0.079 | н/д | 0.002 | 0.016 | 0.014 | 0.237 | 2.844 |
Lysine (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.024 | 0.033 | 0.064 | н/д | 0.002 | 0.01 | 0.007 | 0.149 | 1.788 |
Methionine (g) | 0.003 | н/д | н/д | н/д | н/д | н/д | 0.019 | 0.014 | 0.02 | н/д | 0.0 | 0.004 | 0.004 | 0.064 | 0.768 |
Cystine (g) | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.023 | 0.01 | 0.007 | н/д | 0.0 | 0.004 | 0.004 | 0.05 | 0.6 |
Phenylalanine (g) | 0.006 | н/д | н/д | н/д | н/д | н/д | 0.054 | 0.025 | 0.039 | н/д | 0.001 | 0.011 | 0.01 | 0.146 | 1.752 |
Tyrosine (g) | 0.006 | н/д | н/д | н/д | н/д | н/д | 0.032 | 0.018 | 0.039 | н/д | 0.001 | 0.006 | 0.005 | 0.108 | 1.296 |
Valine (g) | 0.009 | н/д | н/д | н/д | н/д | н/д | 0.044 | 0.032 | 0.054 | н/д | 0.001 | 0.013 | 0.01 | 0.162 | 1.944 |
Arginine (g) | 0.004 | н/д | н/д | н/д | н/д | н/д | 0.044 | 0.03 | 0.03 | н/д | 0.001 | 0.035 | 0.028 | 0.172 | 2.064 |
Histidine (g) | 0.003 | н/д | н/д | н/д | н/д | н/д | 0.024 | 0.011 | 0.022 | н/д | 0.0 | 0.005 | 0.006 | 0.072 | 0.864 |
Alanine (g) | 0.004 | н/д | н/д | н/д | н/д | н/д | 0.034 | 0.027 | 0.028 | н/д | 0.001 | 0.011 | 0.01 | 0.115 | 1.38 |
Aspartic acid (g) | 0.009 | н/д | н/д | н/д | н/д | н/д | 0.046 | 0.049 | 0.061 | н/д | 0.001 | 0.021 | 0.022 | 0.21 | 2.52 |
Glutamic acid (g) | 0.026 | н/д | н/д | н/д | н/д | н/д | 0.363 | 0.062 | 0.169 | н/д | 0.004 | 0.049 | 0.044 | 0.716 | 8.592 |
Glycine (g) | 0.003 | н/д | н/д | н/д | н/д | н/д | 0.039 | 0.016 | 0.017 | н/д | 0.0 | 0.01 | 0.011 | 0.095 | 1.14 |
Proline (g) | 0.011 | н/д | н/д | н/д | н/д | н/д | 0.125 | 0.019 | 0.078 | н/д | 0.002 | 0.009 | 0.009 | 0.253 | 3.036 |
Serine (g) | 0.007 | н/д | н/д | н/д | н/д | н/д | 0.054 | 0.036 | 0.044 | н/д | 0.001 | 0.011 | 0.011 | 0.164 | 1.968 |
Cholesterol (mg) | 30.503 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 15.51 | 3.426 | 0.0 | 5.088 | 0.0 | 0.0 | 54.527 | 654.324 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.288 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.017 | 0.114 | 0.542 | 0.0 | 1.216 | 1.803 | 0.149 | 11.128 | 133.536 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.455 | 2.455 | 29.46 |
Monounsaturated Fat (g) | 2.982 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.009 | 0.14 | 0.276 | 0.0 | 0.497 | 0.087 | 0.982 | 4.974 | 59.688 |
Polyunsaturated (g) | 0.431 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.043 | 0.05 | 0.03 | 0.0 | 0.072 | 0.022 | 0.52 | 1.168 | 14.016 |