Рецепт Coconut Chickpeas and Curried Beet Greens
Ингредиенты
- 3 Tablespoons plus 2 Tablespoons Earth Balance coconut spread
- 1 can chickpeas, drained and rinsed well
- 4 Tablespoons shredded coconut (do medium or fine shred)
- 1 small onion, chopped fine
- 2 cloves garlic, chopped fine
- 2 Tablespoons ginger, minced
- 1 bunch beet greens, chopped into bite sized pieces (about 3 cups)
- 1 cup unsweetened coconut milk
- 1 Tablespoon curry powder
- Salt
- Pepper
View Full Recipe at la pure mama.
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 789g | |
Calories 1084 | |
Calories from Fat 484 | 45% |
Total Fat 57.88g | 72% |
Saturated Fat 46.59g | 186% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1426mg | 59% |
Potassium 1701mg | 49% |
Total Carbs 123.71g | 33% |
Dietary Fiber 24.9g | 83% |
Sugars 3.82g | 3% |
Protein 29.61g | 47% |