Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 tbsp Swerve Sweetener
1 & 1/2 lbs cream cheese (3 8-ounce packages), softened
3/4 to 1 cup Swerve Sweetener, depending on how sweet you like it
2/3 cup full fat coconut milk (canned), room temperature
1/2 tsp coconut extract
Topping:
2 tbsp powdered Swerve Sweetener
Total fat: 38.48g
White Chocolate Frangelico Cheesecake from That Skinny Chick Can Bake
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
macadamia nuts
41.54g
coconut
41.6g
salt
1.5g
oil
27.2g
filling
4.2g
eggs
147.84g
vanilla extract
2.1g
topping
0.0g
whipping cream
90.0g
vanilla
2.1g
coconut
20.8g
Всего в порции Всего в рецепте
Protein (g) 3.29 1.39 0.0 0.0 0.0 18.6 0.0 н/д 1.85 0.0 0.69 25.81 25.81
Total Fat (g) 31.47 13.93 0.0 27.2 0.0 14.7 0.0 н/д 33.3 0.0 6.97 127.57 127.57
Carbohydrates (g) 5.74 6.34 0.0 0.0 1.37 1.14 0.27 н/д 2.51 0.27 3.17 20.79 20.79
Ash (g) 0.47 0.4 1.5 0.0 н/д 1.27 0.01 н/д 0.41 0.01 0.2 4.26 4.26
Calories (kcal) 298.257 147.264 0.0 240.448 5.292 211.411 6.048 н/д 310.5 6.048 73.632 1298.9 1298.9
Starch (g) 0.44 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.44 0.44
Sucrose (g) 1.84 н/д н/д н/д н/д 0.16 н/д н/д н/д н/д н/д 2.0 2.0
Glucose (dextrose) (g) 0.03 н/д н/д н/д н/д 0.31 н/д н/д н/д н/д н/д 0.34 0.34
Fructose (g) 0.03 н/д н/д н/д н/д 0.16 н/д н/д н/д н/д н/д 0.19 0.19
Lactose (g) 0.0 н/д н/д н/д н/д 0.16 н/д н/д н/д н/д н/д 0.16 0.16
Maltose (g) 0.0 н/д н/д н/д н/д 0.16 н/д н/д н/д н/д н/д 0.16 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 н/д 0.0 0.7 0.0 1.4 1.4
Water (g) 0.56 19.55 0.0 0.0 2.83 112.12 1.1 н/д 51.94 1.1 9.77 198.99 198.99
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.9 2.59 0.0 0.0 1.36 1.14 0.27 н/д 0.1 0.27 1.3 8.92 8.92
Galactose (g) н/д н/д н/д н/д н/д 0.16 н/д н/д н/д н/д н/д 0.16 0.16
Dietary Fiber (g) 3.6 3.7 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 1.9 9.2 9.2
Calcium (mg) 35.309 5.824 0.36 0.0 0.084 78.355 0.231 н/д 58.5 0.231 2.912 181.806 181.806
Iron (mg) 1.53 1.01 0.0 0.01 0.0 2.71 0.0 н/д 0.03 0.0 0.51 5.8 5.8
Magnesium (mg) 54.002 13.312 0.015 0.0 0.042 17.741 0.252 н/д 6.3 0.252 6.656 98.572 98.572
Phosphorus (mg) 78.095 47.008 0.0 0.0 0.0 282.374 0.126 н/д 55.8 0.126 23.504 487.034 487.034
Potassium (mg) 152.867 148.096 0.12 0.0 0.042 198.106 3.108 н/д 67.5 3.108 74.048 646.995 646.995
Sodium (mg) 2.077 8.32 581.37 0.0 0.084 206.976 0.189 н/д 34.2 0.189 4.16 837.565 837.565
Zinc (mg) 0.54 0.46 0.0 0.0 0.0 1.64 0.0 н/д 0.21 0.0 0.23 3.08 3.08
Copper (mg) 0.316 0.183 0.0 0.0 0.0 0.148 0.001 н/д 0.009 0.001 0.092 0.751 0.751
Manganese (mg) 1.716 0.624 0.002 н/д н/д 0.059 0.005 н/д 0.0 0.005 0.312 2.722 2.722
Selenium (mcg) 1.5 4.2 0.0 0.0 0.0 46.9 0.0 н/д 0.5 0.0 2.1 55.1 55.1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 н/д 719.981 0.0 н/д 1323.0 0.0 0.0 2042.981 2042.981
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 205.498 0.0 н/д 364.5 0.0 0.0 569.998 569.998
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 206.976 0.0 н/д 369.9 0.0 0.0 576.876 576.876
Beta Carotene (mcg) н/д 0.0 0.0 0.0 0.0 14.784 0.0 н/д 64.8 0.0 0.0 79.584 79.584
Vitamin E (mg) 0.22 0.1 0.0 2.51 0.0 1.43 0.0 н/д 0.95 0.0 0.05 5.27 5.27
Vitamin D (IU) н/д н/д н/д н/д н/д 51.744 н/д н/д 46.8 н/д н/д 98.544 98.544
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0 489.35 0.0 н/д 0.0 0.0 0.0 489.35 489.35
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.03 н/д н/д н/д н/д 0.0 0.03 0.03
Tocopherol, gamma (mg) 0.0 0.22 н/д н/д н/д 0.74 н/д н/д н/д н/д 0.11 1.07 1.07
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.03 н/д н/д н/д н/д 0.0 0.03 0.03
Vitamin C (mg) 0.5 1.4 0.0 0.0 0.0 0.0 0.0 н/д 0.5 0.0 0.7 3.1 3.1
Thiamin (mg) 0.498 0.029 0.0 0.0 0.0 0.103 0.0 н/д 0.018 0.0 0.015 0.664 0.664
Riboflavin (mg) 0.066 0.008 0.0 0.0 0.0 0.71 0.002 н/д 0.099 0.002 0.004 0.892 0.892
Niacin (mg) 1.026 0.225 0.0 0.0 0.0 0.103 0.009 н/д 0.036 0.009 0.112 1.521 1.521
Pantothenic acid (mg) 0.316 0.125 0.0 0.0 н/д 2.129 0.001 н/д 0.234 0.001 0.062 2.867 2.867
Vitamin B-6 (mg) 0.116 0.021 0.0 0.0 0.0 0.207 0.001 н/д 0.027 0.001 0.01 0.383 0.383
Folate (mcg) 4.569 10.816 0.0 0.0 0.0 69.485 0.0 н/д 3.6 0.0 5.408 93.878 93.878
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.91 0.0 н/д 0.16 0.0 0.0 2.07 2.07
Choline (mg) н/д 5.0 0.0 н/д 0.0 371.2 н/д н/д 15.1 н/д 2.5 393.9 393.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.029 0.017 0.0 0.0 н/д 0.251 н/д н/д 0.027 н/д 0.008 0.332 0.332
Threonine (g) 0.154 0.05 0.0 0.0 н/д 0.828 н/д н/д 0.081 н/д 0.025 1.137 1.137
Isoleucine (g) 0.129 0.054 0.0 0.0 н/д 0.991 н/д н/д 0.108 н/д 0.027 1.308 1.308
Leucine (g) 0.249 0.104 0.0 0.0 н/д 1.611 н/д н/д 0.18 н/д 0.052 2.197 2.197
Lysine (g) 0.008 0.062 0.0 0.0 н/д 1.345 н/д н/д 0.144 н/д 0.031 1.591 1.591
Methionine (g) 0.008 0.025 0.0 0.0 н/д 0.562 н/д н/д 0.045 н/д 0.012 0.653 0.653
Cystine (g) 0.004 0.029 0.0 0.0 н/д 0.399 н/д н/д 0.018 н/д 0.015 0.465 0.465
Phenylalanine (g) 0.278 0.071 0.0 0.0 н/д 1.005 н/д н/д 0.09 н/д 0.035 1.48 1.48
Tyrosine (g) 0.212 0.042 0.0 0.0 н/д 0.739 н/д н/д 0.09 н/д 0.021 1.103 1.103
Valine (g) 0.15 0.083 0.0 0.0 н/д 1.271 н/д н/д 0.126 н/д 0.042 1.672 1.672
Arginine (g) 0.582 0.229 0.0 0.0 н/д 1.212 н/д н/д 0.063 н/д 0.114 2.2 2.2
Histidine (g) 0.083 0.033 0.0 0.0 н/д 0.458 н/д н/д 0.054 н/д 0.017 0.645 0.645
Alanine (g) 0.162 0.071 0.0 0.0 н/д 1.094 н/д н/д 0.063 н/д 0.035 1.425 1.425
Aspartic acid (g) 0.457 0.137 0.0 0.0 н/д 1.966 н/д н/д 0.144 н/д 0.069 2.773 2.773
Glutamic acid (g) 0.943 0.316 0.0 0.0 н/д 2.484 н/д н/д 0.387 н/д 0.158 4.288 4.288
Glycine (g) 0.187 0.067 0.0 0.0 н/д 0.636 н/д н/д 0.036 н/д 0.033 0.958 0.958
Proline (g) 0.195 0.058 0.0 0.0 н/д 0.754 н/д н/д 0.18 н/д 0.029 1.217 1.217
Serine (g) 0.174 0.071 0.0 0.0 н/д 1.434 н/д н/д 0.099 н/д 0.035 1.814 1.814
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 625.363 0.0 н/д 123.3 0.0 0.0 748.663 748.663
Trans Fat (g) н/д н/д н/д 0.702 н/д н/д н/д н/д н/д н/д н/д 0.702 0.702
Saturated Fat (g) 5.01 12.355 0.0 2.021 0.0 4.583 0.0 н/д 20.727 0.0 6.178 50.874 50.874
Phytosterols (mg) 48.186 19.552 0.0 68.0 н/д н/д н/д н/д н/д н/д 9.776 145.514 145.514
Monounsaturated Fat (g) 24.459 0.595 0.0 6.183 0.0 5.633 0.0 н/д 9.621 0.0 0.297 46.788 46.788
Polyunsaturated (g) 0.623 0.154 0.0 17.718 0.0 2.011 0.0 н/д 1.233 0.0 0.077 21.816 21.816