Рецепт Coconut Cake With Coconut Cream Cheesefrosting - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cake
43.67g |
vanilla
0.0g |
water
26.33g |
eggs
16.43g |
oil
4.54g |
coconut
6.93g |
walnuts
4.39g |
butter
1.58g |
coconut
6.93g |
cream cheese
18.9g |
milk
0.85g |
confectioners'sugar
35.0g |
vanilla
0.18g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.92 | н/д | 0.0 | 2.07 | 0.0 | 0.23 | 0.67 | 0.01 | 0.23 | 1.12 | 0.03 | 0.0 | 0.0 | 6.28 | 75.36 |
Total Fat (g) | 5.07 | н/д | 0.0 | 1.63 | 4.54 | 2.32 | 2.86 | 1.28 | 2.32 | 6.47 | 0.01 | 0.04 | 0.0 | 26.54 | 318.48 |
Carbohydrates (g) | 34.1 | н/д | 0.0 | 0.13 | 0.0 | 1.06 | 0.6 | 0.0 | 1.06 | 0.77 | 0.04 | 34.86 | 0.02 | 72.64 | 871.68 |
Ash (g) | 1.0 | н/д | 0.03 | 0.14 | 0.0 | 0.07 | 0.08 | 0.03 | 0.07 | 0.25 | 0.01 | 0.0 | 0.0 | 1.67 | 20.04 |
Calories (kcal) | 188.64 | н/д | 0.0 | 23.49 | 40.148 | 24.544 | 28.694 | 11.305 | 24.544 | 64.638 | 0.356 | 136.15 | 0.504 | 543.013 | 6516.156 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.07 | н/д | 0.59 | н/д | 0.66 | 7.92 |
Sucrose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.11 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.12 | 1.44 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.04 | 0.48 |
Fructose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.24 |
Lactose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 0.61 | 0.04 | н/д | н/д | 0.67 | 8.04 |
Maltose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.24 |
Alcohol (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Water (g) | 1.62 | н/д | 26.31 | 12.46 | 0.0 | 3.26 | 0.18 | 0.25 | 3.26 | 10.29 | 0.76 | 0.11 | 0.09 | 58.57 | 702.84 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | 0.0 | 0.13 | 0.0 | 0.43 | 0.11 | 0.0 | 0.43 | 0.61 | 0.04 | 34.27 | 0.02 | 36.05 | 432.6 |
Galactose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.5 | н/д | 0.0 | 0.0 | 0.0 | 0.6 | 0.3 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 24.0 |
Calcium (mg) | 58.95 | н/д | 0.79 | 8.706 | 0.0 | 0.971 | 4.3 | 0.378 | 0.971 | 18.522 | 1.009 | 0.35 | 0.019 | 94.965 | 1139.58 |
Iron (mg) | 0.21 | н/д | 0.0 | 0.3 | 0.0 | 0.17 | 0.13 | 0.0 | 0.17 | 0.07 | 0.0 | 0.01 | 0.0 | 1.06 | 12.72 |
Magnesium (mg) | 4.367 | н/д | 0.263 | 1.971 | 0.0 | 2.219 | 6.932 | 0.032 | 2.219 | 1.701 | 0.093 | 0.0 | 0.021 | 19.818 | 237.816 |
Phosphorus (mg) | 135.367 | н/д | 0.0 | 31.375 | 0.0 | 7.835 | 15.181 | 0.378 | 7.835 | 20.034 | 0.805 | 0.0 | 0.011 | 218.82 | 2625.84 |
Potassium (mg) | 35.807 | н/д | 0.0 | 22.012 | 0.0 | 24.683 | 19.349 | 0.378 | 24.683 | 26.082 | 1.271 | 0.7 | 0.259 | 155.223 | 1862.676 |
Sodium (mg) | 286.89 | н/д | 1.053 | 22.997 | 0.0 | 1.387 | 0.088 | 9.082 | 1.387 | 60.669 | 0.373 | 0.35 | 0.016 | 384.291 | 4611.492 |
Zinc (mg) | 0.12 | н/д | 0.0 | 0.18 | 0.0 | 0.08 | 0.14 | 0.0 | 0.08 | 0.1 | 0.0 | 0.0 | 0.0 | 0.69 | 8.28 |
Copper (mg) | 0.031 | н/д | 0.003 | 0.016 | 0.0 | 0.031 | 0.07 | 0.0 | 0.031 | 0.004 | 0.0 | 0.0 | 0.0 | 0.184 | 2.208 |
Manganese (mg) | 0.083 | н/д | 0.0 | 0.007 | н/д | 0.104 | 0.15 | 0.0 | 0.104 | 0.002 | 0.0 | 0.0 | 0.0 | 0.449 | 5.388 |
Selenium (mcg) | н/д | н/д | 0.0 | 5.2 | 0.0 | 0.7 | 0.2 | 0.0 | 0.7 | 0.5 | 0.0 | 0.2 | 0.0 | 7.5 | 90.0 |
Vitamin A, IU (IU) | 0.437 | н/д | 0.0 | 79.998 | 0.0 | 0.0 | 0.878 | 39.401 | 0.0 | 239.085 | 1.661 | 0.0 | 0.0 | 361.459 | 4337.508 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 10.579 | 0.0 | 67.851 | 0.492 | 0.0 | 0.0 | 101.755 | 1221.06 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 22.997 | 0.0 | 0.0 | 0.044 | 10.784 | 0.0 | 68.418 | 0.492 | 0.0 | 0.0 | 102.735 | 1232.82 |
Beta Carotene (mcg) | н/д | н/д | 0.0 | 1.643 | 0.0 | 0.0 | 0.527 | 2.491 | 0.0 | 7.749 | 0.017 | 0.0 | 0.0 | 12.426 | 149.112 |
Vitamin E (mg) | н/д | н/д | 0.0 | 0.16 | 0.42 | 0.02 | 0.03 | 0.04 | 0.02 | 0.12 | 0.0 | 0.0 | 0.0 | 0.8 | 9.6 |
Vitamin D (IU) | н/д | н/д | 0.0 | 5.749 | н/д | н/д | н/д | 0.883 | н/д | н/д | 0.441 | 0.0 | н/д | 7.073 | 84.876 |
Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 0.0 | 54.372 | 0.0 | 0.0 | 0.395 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.767 | 657.204 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.08 | н/д | 0.04 | 0.91 | 0.0 | 0.04 | 0.01 | 0.0 | н/д | н/д | 1.08 | 12.96 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.09 | 1.08 |
Vitamin C (mg) | 0.1 | н/д | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
Thiamin (mg) | 0.035 | н/д | 0.0 | 0.011 | 0.0 | 0.005 | 0.015 | 0.0 | 0.005 | 0.004 | 0.0 | 0.0 | 0.0 | 0.075 | 0.9 |
Riboflavin (mg) | 0.022 | н/д | 0.0 | 0.079 | 0.0 | 0.001 | 0.007 | 0.0 | 0.001 | 0.025 | 0.002 | 0.007 | 0.0 | 0.144 | 1.728 |
Niacin (mg) | 0.135 | н/д | 0.0 | 0.011 | 0.0 | 0.037 | 0.05 | 0.001 | 0.037 | 0.028 | 0.001 | 0.0 | 0.001 | 0.302 | 3.624 |
Pantothenic acid (mg) | 0.157 | н/д | 0.0 | 0.237 | 0.0 | 0.021 | 0.025 | 0.002 | 0.021 | 0.108 | 0.003 | 0.0 | 0.0 | 0.573 | 6.876 |
Vitamin B-6 (mg) | 0.035 | н/д | 0.0 | 0.023 | 0.0 | 0.003 | 0.024 | 0.0 | 0.003 | 0.008 | 0.0 | 0.0 | 0.0 | 0.097 | 1.164 |
Folate (mcg) | 3.93 | н/д | 0.0 | 7.721 | 0.0 | 1.803 | 4.3 | 0.047 | 1.803 | 2.079 | 0.042 | 0.0 | 0.0 | 21.724 | 260.688 |
Vitamin B-12 (mcg) | 0.04 | н/д | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.31 | 3.72 |
Choline (mg) | н/д | н/д | 0.0 | 41.2 | н/д | 0.8 | 1.7 | 0.3 | 0.8 | 5.1 | 0.2 | 0.0 | н/д | 50.2 | 602.4 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.026 | н/д | н/д | 0.028 | 0.0 | 0.003 | 0.007 | 0.0 | 0.003 | 0.013 | 0.0 | н/д | н/д | 0.081 | 0.972 |
Threonine (g) | 0.061 | н/д | н/д | 0.092 | 0.0 | 0.008 | 0.026 | 0.001 | 0.008 | 0.043 | 0.001 | н/д | н/д | 0.241 | 2.892 |
Isoleucine (g) | 0.083 | н/д | н/д | 0.11 | 0.0 | 0.009 | 0.028 | 0.001 | 0.009 | 0.06 | 0.002 | н/д | н/д | 0.302 | 3.624 |
Leucine (g) | 0.144 | н/д | н/д | 0.179 | 0.0 | 0.017 | 0.051 | 0.001 | 0.017 | 0.125 | 0.003 | н/д | н/д | 0.538 | 6.456 |
Lysine (g) | 0.087 | н/д | н/д | 0.149 | 0.0 | 0.01 | 0.018 | 0.001 | 0.01 | 0.108 | 0.002 | н/д | н/д | 0.387 | 4.644 |
Methionine (g) | 0.035 | н/д | н/д | 0.062 | 0.0 | 0.004 | 0.011 | 0.0 | 0.004 | 0.036 | 0.001 | н/д | н/д | 0.153 | 1.836 |
Cystine (g) | 0.035 | н/д | н/д | 0.044 | 0.0 | 0.005 | 0.009 | 0.0 | 0.005 | 0.008 | 0.001 | н/д | н/д | 0.107 | 1.284 |
Phenylalanine (g) | 0.087 | н/д | н/д | 0.112 | 0.0 | 0.012 | 0.031 | 0.001 | 0.012 | 0.055 | 0.001 | н/д | н/д | 0.311 | 3.732 |
Tyrosine (g) | 0.061 | н/д | н/д | 0.082 | 0.0 | 0.007 | 0.018 | 0.001 | 0.007 | 0.057 | 0.001 | н/д | н/д | 0.234 | 2.808 |
Valine (g) | 0.092 | н/д | н/д | 0.141 | 0.0 | 0.014 | 0.033 | 0.001 | 0.014 | 0.076 | 0.002 | н/д | н/д | 0.372 | 4.464 |
Arginine (g) | 0.07 | н/д | н/д | 0.135 | 0.0 | 0.038 | 0.1 | 0.0 | 0.038 | 0.045 | 0.001 | н/д | н/д | 0.428 | 5.136 |
Histidine (g) | 0.039 | н/д | н/д | 0.051 | 0.0 | 0.006 | 0.017 | 0.0 | 0.006 | 0.034 | 0.001 | н/д | н/д | 0.153 | 1.836 |
Alanine (g) | 0.057 | н/д | н/д | 0.122 | 0.0 | 0.012 | 0.031 | 0.0 | 0.012 | 0.034 | 0.001 | н/д | н/д | 0.268 | 3.216 |
Aspartic acid (g) | 0.096 | н/д | н/д | 0.218 | 0.0 | 0.023 | 0.08 | 0.001 | 0.023 | 0.096 | 0.003 | н/д | н/д | 0.541 | 6.492 |
Glutamic acid (g) | 0.563 | н/д | н/д | 0.276 | 0.0 | 0.053 | 0.124 | 0.003 | 0.053 | 0.246 | 0.007 | н/д | н/д | 1.324 | 15.888 |
Glycine (g) | 0.057 | н/д | н/д | 0.071 | 0.0 | 0.011 | 0.036 | 0.0 | 0.011 | 0.026 | 0.001 | н/д | н/д | 0.213 | 2.556 |
Proline (g) | 0.201 | н/д | н/д | 0.084 | 0.0 | 0.01 | 0.031 | 0.001 | 0.01 | 0.127 | 0.003 | н/д | н/д | 0.466 | 5.592 |
Serine (g) | 0.1 | н/д | н/д | 0.159 | 0.0 | 0.012 | 0.041 | 0.001 | 0.012 | 0.07 | 0.002 | н/д | н/д | 0.397 | 4.764 |
Cholesterol (mg) | 0.873 | н/д | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 3.39 | 0.0 | 20.79 | 0.042 | 0.0 | 0.0 | 94.58 | 1134.96 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.117 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.117 | 1.404 |
Saturated Fat (g) | 0.76 | н/д | 0.0 | 0.509 | 0.337 | 2.059 | 0.269 | 0.81 | 2.059 | 3.646 | 0.005 | 0.007 | 0.0 | 10.462 | 125.544 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 11.354 | 3.259 | 3.159 | н/д | 3.259 | н/д | н/д | н/д | н/д | 21.031 | 252.372 |
Monounsaturated Fat (g) | 2.122 | н/д | 0.0 | 0.626 | 1.032 | 0.099 | 0.392 | 0.331 | 0.099 | 1.629 | 0.002 | 0.011 | 0.0 | 6.344 | 76.128 |
Polyunsaturated (g) | 1.913 | н/д | 0.0 | 0.223 | 2.958 | 0.026 | 2.07 | 0.048 | 0.026 | 0.272 | 0.0 | 0.018 | 0.0 | 7.553 | 90.636 |