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Рецепт Coconut Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 24 		flour
15.63g 		baking powder
0.58g 		salt
0.25g 		shortening
8.54g 		sugar
16.67g 		eggs
7.33g 		milk
10.17g 		vanilla
0.18g 		coconut
1.73g 		Всего в порции Всего в рецепте
Protein (g) 1.61 0.0 0.0 0.0 0.0 0.92 0.33 0.0 0.06 2.92 70.08
Total Fat (g) 0.15 0.0 0.0 8.54 0.0 0.73 0.33 0.0 0.58 10.33 247.92
Carbohydrates (g) 11.92 0.0 0.0 0.0 16.66 0.06 0.46 0.02 0.26 29.39 705.36
Ash (g) 0.07 0.21 0.25 0.0 0.0 0.06 0.07 0.0 0.02 0.69 16.56
Calories (kcal) 56.875 0.0 0.0 75.508 64.5 10.487 6.1 0.504 6.136 220.11 5282.64
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.01 0.0 н/д н/д 0.01 0.24
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.02 0.0 н/д н/д 0.02 0.48
Fructose (g) н/д н/д н/д н/д н/д 0.01 0.0 н/д н/д 0.01 0.24
Lactose (g) н/д н/д н/д н/д н/д 0.01 0.53 н/д н/д 0.54 12.96
Maltose (g) н/д н/д н/д н/д н/д 0.01 0.0 н/д н/д 0.01 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 2.4
Water (g) 1.86 0.0 0.0 0.0 0.01 5.56 8.98 0.09 0.81 17.32 415.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.0 0.0 16.65 0.06 0.53 0.02 0.11 17.42 418.08
Galactose (g) н/д н/д н/д н/д н/д 0.01 0.0 н/д н/д 0.01 0.24
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.6 14.4
Calcium (mg) 2.344 0.0 0.06 0.0 0.167 3.887 11.488 0.019 0.243 18.207 436.968
Iron (mg) 0.73 0.0 0.0 0.0 0.0 0.13 0.0 0.0 0.04 0.91 21.84
Magnesium (mg) 3.438 0.0 0.003 0.0 0.0 0.88 1.017 0.021 0.555 5.912 141.888
Phosphorus (mg) 16.875 0.0 0.0 0.0 0.0 14.007 9.252 0.011 1.959 42.103 1010.472
Potassium (mg) 16.719 0.0 0.02 0.0 0.333 9.827 14.538 0.259 6.171 47.867 1148.808
Sodium (mg) 0.313 157.32 96.895 0.0 0.0 10.267 4.067 0.016 0.347 269.223 6461.352
Zinc (mg) 0.11 0.0 0.0 0.0 0.0 0.08 0.04 0.0 0.02 0.25 6.0
Copper (mg) 0.022 0.0 0.0 0.0 0.0 0.007 0.001 0.0 0.008 0.038 0.912
Manganese (mg) 0.106 0.0 0.0 н/д 0.0 0.003 0.0 0.0 0.026 0.136 3.264
Selenium (mcg) 5.3 0.0 0.0 0.0 0.1 2.3 0.4 0.0 0.2 8.3 199.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 35.713 10.37 0.0 0.0 46.083 1105.992
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 10.193 2.847 0.0 0.0 13.04 312.96
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 10.267 2.847 0.0 0.0 13.113 314.712
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.733 0.508 0.0 0.0 1.242 29.808
Vitamin E (mg) 0.01 0.0 0.0 0.07 0.0 0.07 0.01 0.0 0.0 0.16 3.84
Vitamin D (IU) н/д н/д н/д н/д н/д 2.567 4.067 н/д н/д 6.633 159.192
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 0.0 0.0 24.273 0.0 0.0 0.0 27.086 650.064
Tocopherol, beta (mg) 0.01 н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.01 0.24
Tocopherol, gamma (mg) 0.06 н/д н/д 2.51 н/д 0.04 0.0 н/д 0.01 2.62 62.88
Tocopherol, delta (mg) 0.0 н/д н/д 1.42 н/д 0.0 0.0 н/д 0.0 1.43 34.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 2.4
Thiamin (mg) 0.123 0.0 0.0 0.0 0.0 0.005 0.004 0.0 0.001 0.134 3.216
Riboflavin (mg) 0.077 0.0 0.0 0.0 0.003 0.035 0.018 0.0 0.0 0.134 3.216
Niacin (mg) 0.922 0.0 0.0 0.0 0.0 0.005 0.011 0.001 0.009 0.948 22.752
Pantothenic acid (mg) 0.069 0.0 0.0 0.0 0.0 0.106 0.037 0.0 0.005 0.216 5.184
Vitamin B-6 (mg) 0.006 0.0 0.0 0.0 0.0 0.01 0.004 0.0 0.001 0.022 0.528
Folate (mcg) 28.594 0.0 0.0 0.0 0.0 3.447 0.508 0.0 0.451 32.999 791.976
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.09 0.04 0.0 0.0 0.14 3.36
Choline (mg) 1.6 0.0 0.0 н/д 0.0 18.4 1.5 н/д 0.2 21.7 520.8
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 577.512
Tryptophan (g) 0.02 н/д 0.0 0.0 н/д 0.012 0.008 н/д 0.001 0.042 1.008
Threonine (g) 0.044 н/д 0.0 0.0 н/д 0.041 0.014 н/д 0.002 0.101 2.424
Isoleucine (g) 0.056 н/д 0.0 0.0 н/д 0.049 0.017 н/д 0.002 0.125 3.0
Leucine (g) 0.111 н/д 0.0 0.0 н/д 0.08 0.027 н/д 0.004 0.223 5.352
Lysine (g) 0.036 н/д 0.0 0.0 н/д 0.067 0.014 н/д 0.003 0.12 2.88
Methionine (g) 0.028 н/д 0.0 0.0 н/д 0.028 0.008 н/д 0.001 0.065 1.56
Cystine (g) 0.034 н/д 0.0 0.0 н/д 0.02 0.002 н/д 0.001 0.057 1.368
Phenylalanine (g) 0.081 н/д 0.0 0.0 н/д 0.05 0.015 н/д 0.003 0.149 3.576
Tyrosine (g) 0.048 н/д 0.0 0.0 н/д 0.037 0.015 н/д 0.002 0.102 2.448
Valine (g) 0.066 н/д 0.0 0.0 н/д 0.063 0.019 н/д 0.003 0.151 3.624
Arginine (g) 0.066 н/д 0.0 0.0 н/д 0.06 0.008 н/д 0.01 0.143 3.432
Histidine (g) 0.036 н/д 0.0 0.0 н/д 0.023 0.008 н/д 0.001 0.068 1.632
Alanine (g) 0.052 н/д 0.0 0.0 н/д 0.054 0.01 н/д 0.003 0.119 2.856
Aspartic acid (g) 0.069 н/д 0.0 0.0 н/д 0.098 0.024 н/д 0.006 0.196 4.704
Glutamic acid (g) 0.544 н/д 0.0 0.0 н/д 0.123 0.066 н/д 0.013 0.746 17.904
Glycine (g) 0.058 н/д 0.0 0.0 н/д 0.032 0.008 н/д 0.003 0.1 2.4
Proline (g) 0.188 н/д 0.0 0.0 н/д 0.037 0.035 н/д 0.002 0.262 6.288
Serine (g) 0.081 н/д 0.0 0.0 н/д 0.071 0.011 н/д 0.003 0.167 4.008
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 31.02 1.017 0.0 0.0 32.037 768.888
Trans Fat (g) н/д н/д н/д 2.855 н/д н/д н/д н/д н/д 2.855 68.52
Saturated Fat (g) 0.025 0.0 0.0 1.985 0.0 0.227 0.19 0.0 0.515 2.942 70.608
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.815 0.815 19.56
Monounsaturated Fat (g) 0.014 0.0 0.0 5.503 0.0 0.279 0.082 0.0 0.025 5.904 141.696
Polyunsaturated (g) 0.064 0.0 0.0 0.595 0.0 0.1 0.02 0.0 0.006 0.786 18.864