Рецепт Coconut Burfi (South Indian Sweet) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x Cardam seeds, powdered
7000 x cg Ghee (recipe)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		sugar
174.83g 		coconuts
103.22g 		cashews
8.86g 		Всего в порции Всего в рецепте
Protein (g) 0.0 3.44 1.36 4.79 19.16
Total Fat (g) 0.0 34.57 4.11 38.67 154.68
Carbohydrates (g) 174.79 15.72 2.9 193.41 773.64
Ash (g) 0.0 1.0 0.35 1.35 5.4
Calories (kcal) 676.573 365.399 50.856 1092.828 4371.312
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.05 48.5 0.15 48.71 194.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 174.67 6.43 0.44 181.54 726.16
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 9.3 0.3 9.6 38.4
Calcium (mg) 1.748 14.451 3.987 20.186 80.744
Iron (mg) 0.02 2.51 0.53 3.06 12.24
Magnesium (mg) 0.0 33.03 23.036 56.066 224.264
Phosphorus (mg) 0.0 116.639 43.414 160.053 640.212
Potassium (mg) 3.497 367.463 50.059 421.019 1684.076
Sodium (mg) 0.0 20.644 56.704 77.348 309.392
Zinc (mg) 0.0 1.14 0.5 1.63 6.52
Copper (mg) 0.0 0.454 0.197 0.651 2.604
Manganese (mg) 0.0 1.548 0.074 1.622 6.488
Selenium (mcg) 1.0 10.4 1.0 12.5 50.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.25 0.08 0.33 1.32
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.038 2.038 8.152
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.55 н/д 0.55 2.2
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 3.4 0.0 3.4 13.6
Thiamin (mg) 0.0 0.072 0.018 0.09 0.36
Riboflavin (mg) 0.035 0.021 0.018 0.073 0.292
Niacin (mg) 0.0 0.557 0.124 0.681 2.724
Pantothenic acid (mg) 0.0 0.31 0.108 0.418 1.672
Vitamin B-6 (mg) 0.0 0.052 0.023 0.075 0.3
Folate (mcg) 0.0 26.837 6.113 32.951 131.804
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 12.5 5.4 17.9 71.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.041 0.021 0.063 0.252
Threonine (g) н/д 0.124 0.052 0.176 0.704
Isoleucine (g) н/д 0.134 0.065 0.199 0.796
Leucine (g) н/д 0.258 0.114 0.372 1.488
Lysine (g) н/д 0.155 0.073 0.227 0.908
Methionine (g) н/д 0.062 0.024 0.086 0.344
Cystine (g) н/д 0.072 0.025 0.097 0.388
Phenylalanine (g) н/д 0.175 0.07 0.245 0.98
Tyrosine (g) н/д 0.103 0.043 0.147 0.588
Valine (g) н/д 0.206 0.092 0.299 1.196
Arginine (g) н/д 0.568 0.154 0.722 2.888
Histidine (g) н/д 0.083 0.035 0.118 0.472
Alanine (g) н/д 0.175 0.062 0.237 0.948
Aspartic acid (g) н/д 0.341 0.134 0.474 1.896
Glutamic acid (g) н/д 0.784 0.321 1.105 4.42
Glycine (g) н/д 0.165 0.071 0.236 0.944
Proline (g) н/д 0.145 0.061 0.206 0.824
Serine (g) н/д 0.175 0.075 0.251 1.004
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 30.656 0.812 31.468 125.872
Phytosterols (mg) н/д 48.513 13.999 62.512 250.048
Monounsaturated Fat (g) 0.0 1.476 2.421 3.897 15.588
Polyunsaturated (g) 0.0 0.382 0.695 1.077 4.308