Рецепт Coconut Burfi / Kerala Coconut Sweets - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	coconut 62.4g	sugar 300.0g	milk 0.0g	butter 9.46g	water 118.5g	Всего в порции	Всего в рецепте
Protein (g)	2.08	0.0	н/д	0.08	0.0	2.16	2.16
Total Fat (g)	20.9	0.0	н/д	7.67	0.0	28.57	28.57
Carbohydrates (g)	9.5	299.94	н/д	0.01	0.0	309.45	309.45
Ash (g)	0.61	0.0	н/д	0.2	0.12	0.92	0.92
Calories (kcal)	220.896	1161.0	н/д	67.828	0.0	1449.724	1449.724
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	29.32	0.09	н/д	1.5	118.38	149.29	149.29
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	3.89	299.73	н/д	0.01	0.0	303.62	303.62
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	5.6	0.0	н/д	0.0	0.0	5.6	5.6
Calcium (mg)	8.736	3.0	н/д	2.27	3.555	17.561	17.561
Iron (mg)	1.52	0.03	н/д	0.0	0.0	1.55	1.55
Magnesium (mg)	19.968	0.0	н/д	0.189	1.185	21.342	21.342
Phosphorus (mg)	70.512	0.0	н/д	2.27	0.0	72.782	72.782
Potassium (mg)	222.144	6.0	н/д	2.27	0.0	230.414	230.414
Sodium (mg)	12.48	0.0	н/д	54.49	4.74	71.71	71.71
Zinc (mg)	0.69	0.0	н/д	0.01	0.01	0.71	0.71
Copper (mg)	0.275	0.0	н/д	0.0	0.012	0.286	0.286
Manganese (mg)	0.936	0.0	н/д	0.0	0.0	0.936	0.936
Selenium (mcg)	6.3	1.8	н/д	0.1	0.0	8.2	8.2
Vitamin A, IU (IU)	0.0	0.0	н/д	236.405	0.0	236.405	236.405
Retinol (mcg)	0.0	0.0	н/д	63.477	0.0	63.477	63.477
Vitamin A, RAE (mcg_RAE)	0.0	0.0	н/д	64.706	0.0	64.706	64.706
Beta Carotene (mcg)	0.0	0.0	н/д	14.947	0.0	14.947	14.947
Vitamin E (mg)	0.15	0.0	н/д	0.22	0.0	0.37	0.37
Vitamin D (IU)	н/д	н/д	н/д	5.298	0.0	5.298	5.298
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.33	н/д	н/д	0.0	н/д	0.33	0.33
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	2.1	0.0	н/д	0.0	0.0	2.1	2.1
Thiamin (mg)	0.044	0.0	н/д	0.001	0.0	0.045	0.045
Riboflavin (mg)	0.012	0.06	н/д	0.003	0.0	0.075	0.075
Niacin (mg)	0.337	0.0	н/д	0.004	0.0	0.341	0.341
Pantothenic acid (mg)	0.187	0.0	н/д	0.01	0.0	0.198	0.198
Vitamin B-6 (mg)	0.031	0.0	н/д	0.0	0.0	0.031	0.031
Folate (mcg)	16.224	0.0	н/д	0.284	0.0	16.508	16.508
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.02	0.0	0.02	0.02
Choline (mg)	7.6	0.0	н/д	1.8	0.0	9.3	9.3
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.025	н/д	н/д	0.001	н/д	0.026	0.026
Threonine (g)	0.075	н/д	н/д	0.004	н/д	0.079	0.079
Isoleucine (g)	0.081	н/д	н/д	0.005	н/д	0.086	0.086
Leucine (g)	0.156	н/д	н/д	0.008	н/д	0.164	0.164
Lysine (g)	0.094	н/д	н/д	0.007	н/д	0.1	0.1
Methionine (g)	0.037	н/д	н/д	0.002	н/д	0.039	0.039
Cystine (g)	0.044	н/д	н/д	0.001	н/д	0.045	0.045
Phenylalanine (g)	0.106	н/д	н/д	0.004	н/д	0.11	0.11
Tyrosine (g)	0.062	н/д	н/д	0.004	н/д	0.066	0.066
Valine (g)	0.125	н/д	н/д	0.006	н/д	0.13	0.13
Arginine (g)	0.343	н/д	н/д	0.003	н/д	0.346	0.346
Histidine (g)	0.05	н/д	н/д	0.002	н/д	0.052	0.052
Alanine (g)	0.106	н/д	н/д	0.003	н/д	0.109	0.109
Aspartic acid (g)	0.206	н/д	н/д	0.006	н/д	0.212	0.212
Glutamic acid (g)	0.474	н/д	н/д	0.017	н/д	0.491	0.491
Glycine (g)	0.1	н/д	н/д	0.002	н/д	0.102	0.102
Proline (g)	0.087	н/д	н/д	0.008	н/д	0.095	0.095
Serine (g)	0.106	н/д	н/д	0.005	н/д	0.111	0.111
Cholesterol (mg)	0.0	0.0	н/д	20.339	0.0	20.339	20.339
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	18.533	0.0	н/д	4.86	0.0	23.392	23.392
Phytosterols (mg)	29.328	н/д	н/д	н/д	н/д	29.328	29.328
Monounsaturated Fat (g)	0.892	0.0	н/д	1.988	0.0	2.881	2.881
Polyunsaturated (g)	0.231	0.0	н/д	0.288	0.0	0.518	0.518