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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. cooked black sticky rice freshly cooked and hot
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		coconut
1.73g 		sugar
4.58g 		ginger
0.68g 		orange peel
0.33g 		nutmeg
0.38g 		banana
75.52g 		banana
12.59g 		Всего в порции Всего в рецепте
Protein (g) 0.06 0.01 0.01 0.01 0.0 0.82 0.14 1.04 6.24
Total Fat (g) 0.58 0.0 0.01 0.0 0.38 0.25 0.04 1.25 7.5
Carbohydrates (g) 0.26 4.5 0.12 0.05 0.0 17.25 2.87 25.06 150.36
Ash (g) 0.02 0.02 0.01 н/д 0.0 0.62 0.1 0.77 4.62
Calories (kcal) 6.136 17.417 0.546 0.157 3.315 67.213 11.202 105.985 635.91
Starch (g) н/д н/д н/д н/д н/д 4.06 0.68 4.74 28.44
Sucrose (g) н/д 4.33 н/д н/д н/д 1.8 0.3 6.44 38.64
Glucose (dextrose) (g) н/д 0.06 н/д н/д н/д 3.76 0.63 4.45 26.7
Fructose (g) н/д 0.05 н/д н/д н/д 3.66 0.61 4.32 25.92
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.01 0.0 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.81 0.06 0.54 0.27 0.0 56.57 9.43 67.69 406.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 4.45 0.01 0.01 0.0 9.24 1.54 15.36 92.16
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 2.0 0.3 2.5 15.0
Calcium (mg) 0.243 3.804 0.109 0.447 0.0 3.776 0.629 9.008 54.048
Iron (mg) 0.04 0.03 0.0 0.0 0.0 0.2 0.03 0.31 1.86
Magnesium (mg) 0.555 0.413 0.293 0.05 0.0 20.39 3.398 25.099 150.594
Phosphorus (mg) 1.959 0.183 0.232 0.04 0.0 16.614 2.769 21.797 130.782
Potassium (mg) 6.171 6.096 2.83 0.533 0.0 270.362 45.06 331.052 1986.312
Sodium (mg) 0.347 1.283 0.089 0.02 0.0 0.755 0.126 2.62 15.72
Zinc (mg) 0.02 0.0 0.0 0.0 0.0 0.11 0.02 0.16 0.96
Copper (mg) 0.008 0.002 0.002 0.0 н/д 0.06 0.01 0.082 0.492
Manganese (mg) 0.026 0.003 0.002 н/д н/д 0.204 0.034 0.268 1.608
Selenium (mcg) 0.2 0.1 0.0 0.0 0.0 0.8 0.1 1.1 6.6
Vitamin A, IU (IU) 0.0 0.0 0.0 н/д 0.0 48.333 8.055 56.388 338.328
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.01 0.0 2.266 0.378 2.653 15.918
Beta Carotene (mcg) 0.0 0.0 0.0 0.023 0.0 19.635 3.273 22.931 137.586
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.08 0.01 0.1 0.6
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.06 0.0 16.614 2.769 19.443 116.658
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д н/д н/д н/д 0.02 0.0 0.03 0.18
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.01 0.0 0.01 0.06
Vitamin C (mg) 0.1 0.0 0.0 0.4 0.0 6.6 1.1 8.2 49.2
Thiamin (mg) 0.001 0.0 0.0 0.0 0.0 0.023 0.004 0.028 0.168
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.053 0.009 0.062 0.372
Niacin (mg) 0.009 0.005 0.005 0.001 0.0 0.506 0.084 0.611 3.666
Pantothenic acid (mg) 0.005 0.006 0.001 н/д 0.0 0.249 0.042 0.303 1.818
Vitamin B-6 (mg) 0.001 0.002 0.001 0.001 0.0 0.279 0.047 0.33 1.98
Folate (mcg) 0.451 0.046 0.075 0.043 0.0 15.104 2.517 18.236 109.416
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.1 0.2 0.0 н/д 7.4 1.2 9.2 55.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 н/д 0.0 н/д 0.0 0.008 0.001 0.01 0.06
Threonine (g) 0.002 н/д 0.0 н/д 0.0 0.023 0.004 0.029 0.174
Isoleucine (g) 0.002 н/д 0.0 н/д 0.0 0.023 0.004 0.029 0.174
Leucine (g) 0.004 н/д 0.0 н/д 0.0 0.053 0.009 0.066 0.396
Lysine (g) 0.003 н/д 0.0 н/д 0.0 0.038 0.006 0.047 0.282
Methionine (g) 0.001 н/д 0.0 н/д 0.0 0.008 0.001 0.01 0.06
Cystine (g) 0.001 н/д 0.0 н/д 0.0 0.008 0.001 0.01 0.06
Phenylalanine (g) 0.003 н/д 0.0 н/д 0.0 0.038 0.006 0.047 0.282
Tyrosine (g) 0.002 н/д 0.0 н/д 0.0 0.008 0.001 0.011 0.066
Valine (g) 0.003 н/д 0.0 н/д 0.0 0.038 0.006 0.048 0.288
Arginine (g) 0.01 н/д 0.0 н/д 0.0 0.038 0.006 0.054 0.324
Histidine (g) 0.001 н/д 0.0 н/д 0.0 0.06 0.01 0.072 0.432
Alanine (g) 0.003 н/д 0.0 н/д 0.0 0.03 0.005 0.038 0.228
Aspartic acid (g) 0.006 н/д 0.001 н/д 0.0 0.091 0.015 0.113 0.678
Glutamic acid (g) 0.013 н/д 0.001 н/д 0.0 0.113 0.019 0.146 0.876
Glycine (g) 0.003 н/д 0.0 н/д 0.0 0.03 0.005 0.038 0.228
Proline (g) 0.002 н/д 0.0 н/д 0.0 0.023 0.004 0.029 0.174
Serine (g) 0.003 н/д 0.0 н/д 0.0 0.03 0.005 0.039 0.234
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.515 0.0 0.001 0.0 0.338 0.083 0.014 0.951 5.706
Phytosterols (mg) 0.815 н/д 0.102 н/д 0.0 12.083 2.014 15.014 90.084
Monounsaturated Fat (g) 0.025 0.0 0.001 0.0 0.018 0.023 0.004 0.07 0.42
Polyunsaturated (g) 0.006 0.0 0.001 0.0 0.0 0.053 0.009 0.069 0.414