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Рецепт Coconut Biscuit - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
The Coconut Biscuit Recipe
COCONUT BISCUIT
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		flour
125.0g 		baking soda
2.3g 		cream of tartar
1.5g 		shortening
25.6g 		sugar
18.9g 		salt
0.4g 		coconut
41.6g 		milk
122.0g 		Всего в порции Всего в рецепте
Protein (g) 12.91 0.0 0.0 0.0 0.0 0.0 1.39 3.93 18.23 18.23
Total Fat (g) 1.23 0.0 0.0 25.6 0.0 0.0 13.93 3.97 44.72 44.72
Carbohydrates (g) 95.39 0.0 0.92 0.0 18.9 0.0 6.34 5.51 127.06 127.06
Ash (g) 0.59 0.85 0.55 0.0 0.0 0.4 0.4 0.84 3.63 3.63
Calories (kcal) 455.0 0.0 3.87 226.304 73.143 0.0 147.264 73.2 978.781 978.781
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 6.42 6.42 6.42
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.9 0.0 0.03 0.0 0.01 0.0 19.55 107.75 142.23 142.23
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 0.0 0.0 0.0 18.88 0.0 2.59 6.42 28.23 28.23
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 3.4 0.0 0.0 0.0 0.0 0.0 3.7 0.0 7.1 7.1
Calcium (mg) 18.75 0.0 0.12 0.0 0.189 0.096 5.824 137.86 162.839 162.839
Iron (mg) 5.8 0.0 0.06 0.0 0.0 0.0 1.01 0.04 6.91 6.91
Magnesium (mg) 27.5 0.0 0.03 0.0 0.0 0.004 13.312 12.2 53.046 53.046
Phosphorus (mg) 135.0 0.0 0.075 0.0 0.0 0.0 47.008 111.02 293.103 293.103
Potassium (mg) 133.75 0.0 247.5 0.0 0.378 0.032 148.096 174.46 704.216 704.216
Sodium (mg) 2.5 629.28 0.78 0.0 0.0 155.032 8.32 48.8 844.712 844.712
Zinc (mg) 0.88 0.0 0.01 0.0 0.0 0.0 0.46 0.49 1.83 1.83
Copper (mg) 0.175 0.0 0.003 0.0 0.0 0.0 0.183 0.012 0.373 0.373
Manganese (mg) 0.85 0.0 0.003 н/д 0.0 0.0 0.624 0.0 1.478 1.478
Selenium (mcg) 42.4 0.0 0.0 0.0 0.1 0.0 4.2 4.5 51.2 51.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 124.44 124.44 124.44
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.16 34.16 34.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.16 34.16 34.16
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.1 6.1 6.1
Vitamin E (mg) 0.08 0.0 0.0 0.2 0.0 0.0 0.1 0.07 0.45 0.45
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 48.8 48.8 48.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 22.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.5 22.5
Tocopherol, beta (mg) 0.09 н/д н/д 0.0 н/д н/д 0.0 0.0 0.09 0.09
Tocopherol, gamma (mg) 0.48 н/д н/д 7.54 н/д н/д 0.22 0.01 8.24 8.24
Tocopherol, delta (mg) 0.03 н/д н/д 4.27 н/д н/д 0.0 0.0 4.3 4.3
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1.4 1.4
Thiamin (mg) 0.988 0.0 0.0 0.0 0.0 0.0 0.029 0.049 1.065 1.065
Riboflavin (mg) 0.613 0.0 0.0 0.0 0.004 0.0 0.008 0.22 0.844 0.844
Niacin (mg) 7.375 0.0 0.0 0.0 0.0 0.0 0.225 0.134 7.734 7.734
Pantothenic acid (mg) 0.55 0.0 0.0 0.0 0.0 0.0 0.125 0.439 1.114 1.114
Vitamin B-6 (mg) 0.05 0.0 0.0 0.0 0.0 0.0 0.021 0.049 0.12 0.12
Folate (mcg) 228.75 0.0 0.0 0.0 0.0 0.0 10.816 6.1 245.666 245.666
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.54 0.54 0.54
Choline (mg) 13.0 0.0 0.0 н/д 0.0 0.0 5.0 17.4 35.5 35.5
Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 192.5 192.5
Tryptophan (g) 0.163 н/д н/д 0.0 н/д 0.0 0.017 0.098 0.277 0.277
Threonine (g) 0.35 н/д н/д 0.0 н/д 0.0 0.05 0.171 0.571 0.571
Isoleucine (g) 0.45 н/д н/д 0.0 н/д 0.0 0.054 0.207 0.711 0.711
Leucine (g) 0.888 н/д н/д 0.0 н/д 0.0 0.104 0.329 1.321 1.321
Lysine (g) 0.288 н/д н/д 0.0 н/д 0.0 0.062 0.171 0.521 0.521
Methionine (g) 0.225 н/д н/д 0.0 н/д 0.0 0.025 0.098 0.348 0.348
Cystine (g) 0.275 н/д н/д 0.0 н/д 0.0 0.029 0.024 0.329 0.329
Phenylalanine (g) 0.65 н/д н/д 0.0 н/д 0.0 0.071 0.183 0.904 0.904
Tyrosine (g) 0.388 н/д н/д 0.0 н/д 0.0 0.042 0.183 0.612 0.612
Valine (g) 0.525 н/д н/д 0.0 н/д 0.0 0.083 0.232 0.84 0.84
Arginine (g) 0.525 н/д н/д 0.0 н/д 0.0 0.229 0.098 0.851 0.851
Histidine (g) 0.288 н/д н/д 0.0 н/д 0.0 0.033 0.098 0.418 0.418
Alanine (g) 0.413 н/д н/д 0.0 н/д 0.0 0.071 0.122 0.605 0.605
Aspartic acid (g) 0.55 н/д н/д 0.0 н/д 0.0 0.137 0.293 0.98 0.98
Glutamic acid (g) 4.35 н/д н/д 0.0 н/д 0.0 0.316 0.793 5.459 5.459
Glycine (g) 0.463 н/д н/д 0.0 н/д 0.0 0.067 0.098 0.627 0.627
Proline (g) 1.5 н/д н/д 0.0 н/д 0.0 0.058 0.415 1.973 1.973
Serine (g) 0.65 н/д н/д 0.0 н/д 0.0 0.071 0.134 0.855 0.855
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.2 12.2 12.2
Trans Fat (g) н/д н/д н/д 8.556 н/д н/д н/д н/д 8.556 8.556
Saturated Fat (g) 0.2 0.0 0.0 5.949 0.0 0.0 12.355 2.281 20.786 20.786
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 19.552 н/д 19.552 19.552
Monounsaturated Fat (g) 0.113 0.0 0.0 16.494 0.0 0.0 0.595 0.988 18.19 18.19
Polyunsaturated (g) 0.513 0.0 0.0 1.784 0.0 0.0 0.154 0.244 2.695 2.695