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Рецепт Coconut And Creme Brulee - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x egg yolks
150 gm caster sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		milk
77.35g 		coconut
4.88g 		eggs
18.48g 		egg yolks
0.0g 		cream
19.02g 		water
5.55g 		cream of tartar
0.09g 		banana
9.44g 		lemon juice
1.91g 		mango
17.85g 		pineapple
16.07g 		Всего в порции Всего в рецепте
Protein (g) 2.61 0.16 2.32 н/д 0.51 0.0 0.0 0.1 0.01 0.09 0.09 5.9 47.2
Total Fat (g) 0.75 1.63 1.84 н/д 3.67 0.0 0.0 0.03 0.0 0.05 0.02 7.99 63.92
Carbohydrates (g) 3.86 0.74 0.14 н/д 0.7 0.0 0.06 2.16 0.16 3.04 2.11 12.96 103.68
Ash (g) 0.58 0.05 0.16 н/д 0.11 0.01 0.03 0.08 0.0 0.09 0.04 1.14 9.12
Calories (kcal) 32.487 17.258 26.426 н/д 37.089 0.0 0.242 8.402 0.477 11.605 8.033 142.017 1136.136
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.51 н/д н/д 0.0 0.51 4.08
Sucrose (g) 0.0 н/д 0.02 н/д н/д н/д н/д 0.23 н/д н/д 0.96 1.21 9.68
Glucose (dextrose) (g) 0.0 н/д 0.04 н/д н/д н/д н/д 0.47 н/д н/д 0.28 0.79 6.32
Fructose (g) 0.0 н/д 0.02 н/д н/д н/д н/д 0.46 н/д н/д 0.34 0.82 6.56
Lactose (g) 4.02 н/д 0.02 н/д н/д н/д н/д 0.0 н/д н/д 0.0 4.04 32.32
Maltose (g) 0.0 н/д 0.02 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 69.55 2.29 14.02 н/д 14.03 5.54 0.0 7.07 1.73 14.59 13.82 142.64 1141.12
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.02 0.3 0.14 н/д 0.03 0.0 0.0 1.15 0.05 2.64 1.58 9.92 79.36
Galactose (g) 0.0 н/д 0.02 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.02 0.16
Dietary Fiber (g) 0.0 0.4 0.0 н/д 0.0 0.0 0.0 0.2 0.0 0.3 0.2 1.2 9.6
Calcium (mg) 92.047 0.683 9.794 н/д 18.259 0.167 0.008 0.472 0.133 1.785 2.088 125.436 1003.488
Iron (mg) 0.02 0.12 0.34 н/д 0.01 0.0 0.0 0.02 0.0 0.02 0.05 0.59 4.72
Magnesium (mg) 8.509 1.56 2.218 н/д 1.712 0.056 0.002 2.549 0.114 1.607 1.928 20.253 162.024
Phosphorus (mg) 73.483 5.509 35.297 н/д 15.216 0.0 0.005 2.077 0.114 1.964 1.285 134.949 1079.592
Potassium (mg) 116.025 17.355 24.763 н/д 23.204 0.0 15.469 33.795 2.364 27.852 17.511 278.338 2226.704
Sodium (mg) 34.034 0.975 25.872 н/д 7.608 0.222 0.049 0.094 0.019 0.357 0.161 69.391 555.128
Zinc (mg) 0.32 0.05 0.21 н/д 0.05 0.0 0.0 0.01 0.0 0.01 0.02 0.68 5.44
Copper (mg) 0.008 0.021 0.018 н/д 0.002 0.001 0.0 0.008 0.001 0.02 0.018 0.096 0.768
Manganese (mg) 0.0 0.073 0.007 н/д 0.0 0.0 0.0 0.025 0.0 0.005 0.149 0.261 2.088
Selenium (mcg) 2.6 0.5 5.9 н/д 0.1 0.0 0.0 0.1 0.0 0.1 0.0 9.2 73.6
Vitamin A, IU (IU) 151.606 0.0 89.998 н/д 124.771 0.0 0.0 6.042 0.381 136.581 9.318 518.697 4149.576
Retinol (mcg) 44.863 0.0 25.687 н/д 33.856 0.0 0.0 0.0 0.0 0.0 0.0 104.406 835.248
Vitamin A, RAE (mcg_RAE) 44.863 0.0 25.872 н/д 34.426 0.0 0.0 0.283 0.019 6.784 0.482 112.73 901.84
Beta Carotene (mcg) 1.547 0.0 1.848 н/д 7.037 0.0 0.0 2.454 0.057 79.449 5.623 98.016 784.128
Vitamin E (mg) 0.01 0.01 0.18 н/д 0.1 0.0 0.0 0.01 0.0 0.2 0.0 0.52 4.16
Vitamin D (IU) 40.222 н/д 6.468 н/д н/д 0.0 н/д н/д н/д н/д н/д 46.69 373.52
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 61.169 н/д 0.0 0.0 0.0 2.077 0.172 0.0 0.0 63.417 507.336
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.03 0.09 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.12 0.96
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 н/д 0.2 0.0 0.0 0.8 0.9 4.9 7.7 14.6 116.8
Thiamin (mg) 0.015 0.003 0.013 н/д 0.006 0.0 0.0 0.003 0.001 0.011 0.013 0.064 0.512
Riboflavin (mg) 0.147 0.001 0.089 н/д 0.029 0.0 0.0 0.007 0.0 0.011 0.005 0.288 2.304
Niacin (mg) 0.07 0.026 0.013 н/д 0.011 0.0 0.0 0.063 0.002 0.104 0.08 0.369 2.952
Pantothenic acid (mg) 0.278 0.015 0.266 н/д 0.053 0.0 0.0 0.031 0.002 0.029 0.034 0.708 5.664
Vitamin B-6 (mg) 0.031 0.002 0.026 н/д 0.006 0.0 0.0 0.035 0.001 0.023 0.018 0.142 1.136
Folate (mcg) 3.868 1.268 8.686 н/д 0.38 0.0 0.0 1.888 0.248 2.5 2.892 21.728 173.824
Vitamin B-12 (mcg) 0.34 0.0 0.24 н/д 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.62 4.96
Choline (mg) 13.7 0.6 46.4 н/д 3.2 0.0 0.0 0.9 0.1 1.4 0.9 67.1 536.8
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.031 0.002 0.031 н/д 0.008 н/д н/д 0.001 н/д 0.002 0.002 0.076 0.608
Threonine (g) 0.07 0.006 0.103 н/д 0.023 н/д н/д 0.003 н/д 0.004 0.003 0.211 1.688
Isoleucine (g) 0.147 0.006 0.124 н/д 0.03 н/д н/д 0.003 н/д 0.004 0.003 0.317 2.536
Leucine (g) 0.294 0.012 0.201 н/д 0.049 н/д н/д 0.007 н/д 0.005 0.003 0.572 4.576
Lysine (g) 0.224 0.007 0.168 н/д 0.04 н/д н/д 0.005 н/д 0.007 0.005 0.456 3.648
Methionine (g) 0.062 0.003 0.07 н/д 0.013 н/д н/д 0.001 н/д 0.002 0.002 0.153 1.224
Cystine (g) 0.093 0.003 0.05 н/д 0.006 н/д н/д 0.001 н/д н/д 0.002 0.154 1.232
Phenylalanine (g) 0.131 0.008 0.126 н/д 0.025 н/д н/д 0.005 н/д 0.004 0.003 0.302 2.416
Tyrosine (g) 0.108 0.005 0.092 н/д 0.025 н/д н/д 0.001 н/д 0.002 0.003 0.236 1.888
Valine (g) 0.17 0.01 0.159 н/д 0.034 н/д н/д 0.005 н/д 0.005 0.003 0.386 3.088
Arginine (g) 0.077 0.027 0.152 н/д 0.019 н/д н/д 0.005 н/д 0.004 0.003 0.286 2.288
Histidine (g) 0.062 0.004 0.057 н/д 0.013 н/д н/д 0.008 н/д 0.002 0.002 0.147 1.176
Alanine (g) 0.085 0.008 0.137 н/д 0.017 н/д н/д 0.004 н/д 0.009 0.005 0.265 2.12
Aspartic acid (g) 0.24 0.016 0.246 н/д 0.04 н/д н/д 0.011 н/д 0.007 0.019 0.579 4.632
Glutamic acid (g) 0.603 0.037 0.31 н/д 0.108 н/д н/д 0.014 н/д 0.011 0.013 1.097 8.776
Glycine (g) 0.046 0.008 0.079 н/д 0.011 н/д н/д 0.004 н/д 0.004 0.003 0.156 1.248
Proline (g) 0.278 0.007 0.094 н/д 0.049 н/д н/д 0.003 н/д 0.004 0.003 0.439 3.512
Serine (g) 0.162 0.008 0.179 н/д 0.029 н/д н/д 0.004 н/д 0.004 0.006 0.392 3.136
Cholesterol (mg) 3.868 0.0 78.17 н/д 12.553 0.0 0.0 0.0 0.0 0.0 0.0 94.591 756.728
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.487 1.448 0.573 н/д 2.286 0.0 0.0 0.01 0.0 0.012 0.002 4.819 38.552
Phytosterols (mg) н/д 2.291 н/д н/д н/д н/д н/д 1.51 н/д н/д 0.964 4.766 38.128
Monounsaturated Fat (g) 0.217 0.07 0.704 н/д 1.061 0.0 0.0 0.003 0.0 0.018 0.002 2.074 16.592
Polyunsaturated (g) 0.031 0.018 0.251 н/д 0.137 0.0 0.0 0.007 0.0 0.009 0.006 0.459 3.672