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Ингредиенты
- Parboiled Rice – 1 cup
- Raw Rice – 1/2 cup
- Urad Dal – 1/4 cup
- Bengal Gram Dal – 1/4 cup
- Moong Dal – 2 tsp
- Coconut – 1/4 cup, grated
- Green Chillies – 5
- Ginger – 1 tsp, grated
- Cumin Seeds – 1 tsp
- Asafoetida Powder – a pinch
- Salt as per taste
- Oil as required
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 137g | |
| Calories 389 | |
| Calories from Fat 35 | 9% |
| Total Fat 4.17g | 5% |
| Saturated Fat 3.27g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 9mg | 0% |
| Potassium 263mg | 8% |
| Total Carbs 78.98g | 21% |
| Dietary Fiber 2.7g | 9% |
| Sugars 2.47g | 2% |
| Protein 7.63g | 12% |
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