Рецепт Cocoa Graham Wafer Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
45 graham wafer crackers (broken into 5 pcs each)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		sugar
16.67g 		butter
18.92g 		cocoa
1.67g 		eggs
8.21g 		sugar
16.67g 		crisco shortening
17.08g 		milk
20.33g 		flour
2.93g 		vanilla extract
0.18g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.16 0.33 1.03 0.0 0.0 0.69 0.3 0.0 2.52 30.24
Total Fat (g) 0.0 15.34 0.17 0.82 0.0 17.08 0.2 0.03 0.0 33.64 403.68
Carbohydrates (g) 16.66 0.01 1.0 0.06 16.66 0.0 1.01 2.24 0.02 37.67 452.04
Ash (g) 0.0 0.4 н/д 0.07 0.0 0.0 0.15 0.01 0.0 0.64 7.68
Calories (kcal) 64.5 135.633 6.667 11.745 64.5 151.017 8.54 10.665 0.504 453.77 5445.24
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.01 н/д н/д 0.0 н/д н/д 0.01 0.12
Glucose (dextrose) (g) н/д н/д н/д 0.02 н/д н/д 0.0 н/д н/д 0.02 0.24
Fructose (g) н/д н/д н/д 0.01 н/д н/д 0.0 н/д н/д 0.01 0.12
Lactose (g) н/д н/д н/д 0.01 н/д н/д 1.06 н/д н/д 1.07 12.84
Maltose (g) н/д н/д н/д 0.01 н/д н/д 0.0 н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 0.01 3.0 н/д 6.23 0.01 0.0 18.28 0.35 0.09 27.97 335.64
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.65 0.01 0.0 0.06 16.65 0.0 1.06 0.01 0.02 34.47 413.64
Galactose (g) н/д н/д н/д 0.01 н/д н/д 0.0 н/д н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.4 4.8
Calcium (mg) 0.167 4.54 0.0 4.353 0.167 0.0 24.197 0.44 0.019 33.882 406.584
Iron (mg) 0.0 0.0 0.6 0.15 0.0 0.0 0.01 0.14 0.0 0.9 10.8
Magnesium (mg) 0.0 0.378 н/д 0.986 0.0 0.0 2.237 0.645 0.021 4.266 51.192
Phosphorus (mg) 0.0 4.54 н/д 15.687 0.0 0.0 19.317 3.164 0.011 42.719 512.628
Potassium (mg) 0.333 4.54 н/д 11.006 0.333 0.0 30.5 3.135 0.259 50.107 601.284
Sodium (mg) 0.0 108.96 0.0 11.499 0.0 0.0 8.947 0.059 0.016 129.48 1553.76
Zinc (mg) 0.0 0.02 н/д 0.09 0.0 0.0 0.09 0.02 0.0 0.21 2.52
Copper (mg) 0.0 0.0 н/д 0.008 0.0 0.0 0.002 0.004 0.0 0.014 0.168
Manganese (mg) 0.0 0.0 н/д 0.003 0.0 н/д 0.0 0.02 0.0 0.024 0.288
Selenium (mcg) 0.1 0.2 н/д 2.6 0.1 0.0 0.7 1.0 0.0 4.7 56.4
Vitamin A, IU (IU) 0.0 472.728 0.0 39.999 0.0 0.0 39.853 0.0 0.0 552.58 6630.96
Retinol (mcg) 0.0 126.931 н/д 11.417 0.0 0.0 11.793 0.0 0.0 150.141 1801.692
Vitamin A, RAE (mcg_RAE) 0.0 129.39 н/д 11.499 0.0 0.0 11.793 0.0 0.0 152.682 1832.184
Beta Carotene (mcg) 0.0 29.888 н/д 0.821 0.0 0.0 0.407 0.0 0.0 31.116 373.392
Vitamin E (mg) 0.0 0.44 н/д 0.08 0.0 0.14 0.0 0.0 0.0 0.66 7.92
Vitamin D (IU) н/д 10.593 н/д 2.875 н/д н/д 10.573 н/д н/д 24.041 288.492
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 27.186 0.0 0.0 0.0 0.527 0.0 27.714 332.568
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.04 н/д 5.03 0.0 0.01 н/д 5.08 60.96
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 2.85 0.0 0.0 н/д 2.85 34.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.002 н/д 0.006 0.0 0.0 0.004 0.023 0.0 0.035 0.42
Riboflavin (mg) 0.003 0.006 н/д 0.039 0.003 0.0 0.039 0.014 0.0 0.105 1.26
Niacin (mg) 0.0 0.008 н/д 0.006 0.0 0.0 0.018 0.173 0.001 0.205 2.46
Pantothenic acid (mg) 0.0 0.021 н/д 0.118 0.0 0.0 0.073 0.013 0.0 0.225 2.7
Vitamin B-6 (mg) 0.0 0.0 н/д 0.011 0.0 0.0 0.008 0.001 0.0 0.021 0.252
Folate (mcg) 0.0 0.568 н/д 3.86 0.0 0.0 1.017 5.362 0.0 10.806 129.672
Vitamin B-12 (mcg) 0.0 0.03 н/д 0.11 0.0 0.0 0.09 0.0 0.0 0.23 2.76
Choline (mg) 0.0 3.6 н/д 20.6 0.0 н/д 3.6 0.3 н/д 28.1 337.2
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 4.512 0.0 4.512 54.144
Tryptophan (g) н/д 0.002 н/д 0.014 н/д 0.0 0.008 0.004 н/д 0.028 0.336
Threonine (g) н/д 0.008 н/д 0.046 н/д 0.0 0.018 0.008 н/д 0.08 0.96
Isoleucine (g) н/д 0.009 н/д 0.055 н/д 0.0 0.039 0.011 н/д 0.114 1.368
Leucine (g) н/д 0.015 н/д 0.09 н/д 0.0 0.077 0.021 н/д 0.203 2.436
Lysine (g) н/д 0.013 н/д 0.075 н/д 0.0 0.059 0.007 н/д 0.154 1.848
Methionine (g) н/д 0.004 н/д 0.031 н/д 0.0 0.016 0.005 н/д 0.057 0.684
Cystine (g) н/д 0.002 н/д 0.022 н/д 0.0 0.024 0.006 н/д 0.055 0.66
Phenylalanine (g) н/д 0.008 н/д 0.056 н/д 0.0 0.035 0.015 н/д 0.113 1.356
Tyrosine (g) н/д 0.008 н/д 0.041 н/д 0.0 0.028 0.009 н/д 0.086 1.032
Valine (g) н/д 0.011 н/д 0.071 н/д 0.0 0.045 0.012 н/д 0.139 1.668
Arginine (g) н/д 0.006 н/д 0.067 н/д 0.0 0.02 0.012 н/д 0.106 1.272
Histidine (g) н/д 0.004 н/д 0.025 н/д 0.0 0.016 0.007 н/д 0.052 0.624
Alanine (g) н/д 0.006 н/д 0.061 н/д 0.0 0.022 0.01 н/д 0.098 1.176
Aspartic acid (g) н/д 0.011 н/д 0.109 н/д 0.0 0.063 0.013 н/д 0.197 2.364
Glutamic acid (g) н/д 0.034 н/д 0.138 н/д 0.0 0.159 0.102 н/д 0.433 5.196
Glycine (g) н/д 0.004 н/д 0.035 н/д 0.0 0.012 0.011 н/д 0.062 0.744
Proline (g) н/д 0.015 н/д 0.042 н/д 0.0 0.073 0.035 н/д 0.165 1.98
Serine (g) н/д 0.009 н/д 0.08 н/д 0.0 0.043 0.015 н/д 0.147 1.764
Cholesterol (mg) 0.0 40.671 0.0 34.742 0.0 0.0 1.017 0.0 0.0 76.43 917.16
Trans Fat (g) н/д н/д н/д н/д н/д 5.709 н/д н/д н/д 5.709 68.508
Saturated Fat (g) 0.0 9.717 0.0 0.255 0.0 3.97 0.128 0.005 0.0 14.075 168.9
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 3.976 н/д 0.313 0.0 11.007 0.057 0.003 0.0 15.356 184.272
Polyunsaturated (g) 0.0 0.575 н/д 0.112 0.0 1.191 0.008 0.012 0.0 1.898 22.776