Рецепт Cocoa Chiffon Cake (Original) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
oil
9.08g |
cocoa
2.22g |
cake flour
17.13g |
sugar
20.83g |
baking powder
0.77g |
salt
0.13g |
cinnamon
0.05g |
vanilla extract
0.7g |
egg yolk
1.42g |
egg whites
13.75g |
cream of tartar
0.06g |
confectioner's sugar
1.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.44 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 1.5 | 0.0 | 0.0 | 3.57 | 42.84 |
Total Fat (g) | 9.08 | 0.22 | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.38 | 0.02 | 0.0 | 0.0 | 9.85 | 118.2 |
Carbohydrates (g) | 0.0 | 1.33 | 13.36 | 20.83 | 0.0 | 0.0 | 0.04 | 0.09 | 0.05 | 0.1 | 0.04 | 1.33 | 37.18 | 446.16 |
Ash (g) | 0.0 | н/д | 0.07 | 0.0 | 0.28 | 0.12 | 0.0 | 0.0 | 0.02 | 0.09 | 0.02 | 0.0 | 0.61 | 7.32 |
Calories (kcal) | 80.297 | 8.89 | 61.993 | 80.625 | 0.0 | 0.0 | 0.134 | 2.016 | 4.491 | 6.6 | 0.161 | 5.187 | 250.393 | 3004.716 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.24 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.05 | н/д | н/д | 0.05 | 0.6 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Water (g) | 0.0 | н/д | 2.14 | 0.01 | 0.0 | 0.0 | 0.01 | 0.37 | 0.74 | 12.04 | 0.0 | 0.0 | 15.31 | 183.72 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.05 | 20.81 | 0.0 | 0.0 | 0.0 | 0.09 | 0.01 | 0.1 | 0.0 | 1.31 | 22.37 | 268.44 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 9.6 |
Calcium (mg) | 0.0 | 0.0 | 2.398 | 0.208 | 0.0 | 0.03 | 0.543 | 0.077 | 1.828 | 0.963 | 0.005 | 0.013 | 6.064 | 72.768 |
Iron (mg) | 0.0 | 0.8 | 1.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.01 | 0.0 | 0.0 | 2.12 | 25.44 |
Magnesium (mg) | 0.0 | н/д | 2.74 | 0.0 | 0.0 | 0.001 | 0.033 | 0.084 | 0.071 | 1.513 | 0.001 | 0.0 | 4.442 | 53.304 |
Phosphorus (mg) | 0.0 | н/д | 14.556 | 0.0 | 0.0 | 0.0 | 0.035 | 0.042 | 5.525 | 2.063 | 0.003 | 0.0 | 22.224 | 266.688 |
Potassium (mg) | 0.0 | н/д | 17.981 | 0.417 | 0.0 | 0.01 | 0.233 | 1.036 | 1.544 | 22.413 | 10.313 | 0.027 | 53.973 | 647.676 |
Sodium (mg) | 0.0 | 0.0 | 0.343 | 0.0 | 209.76 | 48.448 | 0.005 | 0.063 | 0.68 | 22.825 | 0.033 | 0.013 | 282.169 | 3386.028 |
Zinc (mg) | 0.0 | н/д | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.15 | 1.8 |
Copper (mg) | 0.0 | н/д | 0.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.003 | 0.0 | 0.0 | 0.029 | 0.348 |
Manganese (mg) | н/д | н/д | 0.108 | 0.0 | 0.0 | 0.0 | 0.009 | 0.002 | 0.001 | 0.001 | 0.0 | 0.0 | 0.121 | 1.452 |
Selenium (mcg) | 0.0 | н/д | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 2.8 | 0.0 | 0.0 | 4.5 | 54.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 20.428 | 0.0 | 0.0 | 0.0 | 20.588 | 247.056 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.256 | 0.0 | 0.0 | 0.0 | 5.256 | 63.072 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 5.398 | 0.0 | 0.0 | 0.0 | 5.406 | 64.872 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.061 | 0.0 | 1.247 | 0.0 | 0.0 | 0.0 | 1.307 | 15.684 |
Vitamin E (mg) | 0.84 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.88 | 10.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.516 | 0.0 | н/д | 0.0 | 1.516 | 18.192 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.096 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.514 | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | 15.498 | 0.0 | 0.0 | 0.0 | 16.132 | 193.584 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | н/д | 0.02 | н/д | н/д | н/д | 0.04 | 0.48 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | н/д | 0.152 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.155 | 1.86 |
Riboflavin (mg) | 0.0 | н/д | 0.074 | 0.004 | 0.0 | 0.0 | 0.0 | 0.001 | 0.008 | 0.061 | 0.0 | 0.0 | 0.147 | 1.764 |
Niacin (mg) | 0.0 | н/д | 1.163 | 0.0 | 0.0 | 0.0 | 0.001 | 0.003 | 0.0 | 0.015 | 0.0 | 0.0 | 1.182 | 14.184 |
Pantothenic acid (mg) | 0.0 | н/д | 0.079 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.042 | 0.026 | 0.0 | 0.0 | 0.148 | 1.776 |
Vitamin B-6 (mg) | 0.0 | н/д | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.001 | 0.0 | 0.0 | 0.012 | 0.144 |
Folate (mcg) | 0.0 | н/д | 31.853 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 2.068 | 0.55 | 0.0 | 0.0 | 34.474 | 413.688 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.01 | 0.0 | 0.0 | 0.04 | 0.48 |
Choline (mg) | н/д | н/д | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 9.7 | 0.2 | 0.0 | 0.0 | 11.6 | 139.2 |
Folic acid (mcg) | 0.0 | н/д | 23.633 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.633 | 283.596 |
Tryptophan (g) | 0.0 | н/д | 0.021 | н/д | н/д | 0.0 | 0.0 | н/д | 0.003 | 0.018 | н/д | н/д | 0.041 | 0.492 |
Threonine (g) | 0.0 | н/д | 0.039 | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.062 | н/д | н/д | 0.111 | 1.332 |
Isoleucine (g) | 0.0 | н/д | 0.053 | н/д | н/д | 0.0 | 0.0 | н/д | 0.012 | 0.091 | н/д | н/д | 0.156 | 1.872 |
Leucine (g) | 0.0 | н/д | 0.096 | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.14 | н/д | н/д | 0.256 | 3.072 |
Lysine (g) | 0.0 | н/д | 0.05 | н/д | н/д | 0.0 | 0.0 | н/д | 0.017 | 0.111 | н/д | н/д | 0.178 | 2.136 |
Methionine (g) | 0.0 | н/д | 0.024 | н/д | н/д | 0.0 | 0.0 | н/д | 0.005 | 0.055 | н/д | н/д | 0.084 | 1.008 |
Cystine (g) | 0.0 | н/д | 0.031 | н/д | н/д | 0.0 | 0.0 | н/д | 0.004 | 0.04 | н/д | н/д | 0.074 | 0.888 |
Phenylalanine (g) | 0.0 | н/д | 0.067 | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.095 | н/д | н/д | 0.171 | 2.052 |
Tyrosine (g) | 0.0 | н/д | 0.039 | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.063 | н/д | н/д | 0.112 | 1.344 |
Valine (g) | 0.0 | н/д | 0.062 | н/д | н/д | 0.0 | 0.0 | н/д | 0.013 | 0.111 | н/д | н/д | 0.187 | 2.244 |
Arginine (g) | 0.0 | н/д | 0.053 | н/д | н/д | 0.0 | 0.0 | н/д | 0.016 | 0.089 | н/д | н/д | 0.158 | 1.896 |
Histidine (g) | 0.0 | н/д | 0.029 | н/д | н/д | 0.0 | 0.0 | н/д | 0.006 | 0.04 | н/д | н/д | 0.075 | 0.9 |
Alanine (g) | 0.0 | н/д | 0.043 | н/д | н/д | 0.0 | 0.0 | н/д | 0.012 | 0.096 | н/д | н/д | 0.151 | 1.812 |
Aspartic acid (g) | 0.0 | н/д | 0.058 | н/д | н/д | 0.0 | 0.0 | н/д | 0.022 | 0.168 | н/д | н/д | 0.248 | 2.976 |
Glutamic acid (g) | 0.0 | н/д | 0.464 | н/д | н/д | 0.0 | 0.0 | н/д | 0.028 | 0.213 | н/д | н/д | 0.705 | 8.46 |
Glycine (g) | 0.0 | н/д | 0.048 | н/д | н/д | 0.0 | 0.0 | н/д | 0.007 | 0.056 | н/д | н/д | 0.111 | 1.332 |
Proline (g) | 0.0 | н/д | 0.156 | н/д | н/д | 0.0 | 0.0 | н/д | 0.009 | 0.061 | н/д | н/д | 0.226 | 2.712 |
Serine (g) | 0.0 | н/д | 0.074 | н/д | н/д | 0.0 | 0.0 | н/д | 0.019 | 0.11 | н/д | н/д | 0.203 | 2.436 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.482 | 0.0 | 0.0 | 0.0 | 17.482 | 209.784 |
Trans Fat (g) | 0.234 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.234 | 2.808 |
Saturated Fat (g) | 0.675 | 0.0 | 0.022 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.135 | 0.0 | 0.0 | 0.0 | 0.833 | 9.996 |
Phytosterols (mg) | 22.708 | н/д | н/д | н/д | н/д | 0.0 | 0.014 | н/д | н/д | н/д | н/д | н/д | 22.722 | 272.664 |
Monounsaturated Fat (g) | 2.065 | н/д | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.166 | 0.0 | 0.0 | 0.0 | 2.244 | 26.928 |
Polyunsaturated (g) | 5.917 | н/д | 0.065 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.001 | 6.042 | 72.504 |