Рецепт Cocoa Almond Cheesecake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
almonds
12.08g |
cocoa
9.86g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 2.65 | 0.66 | 3.31 | 19.86 |
Total Fat (g) | 6.12 | 0.39 | 6.51 | 39.06 |
Carbohydrates (g) | 2.41 | 8.25 | 10.66 | 63.96 |
Ash (g) | 0.36 | 0.4 | 0.77 | 4.62 |
Calories (kcal) | 70.204 | 39.236 | 109.44 | 656.64 |
Starch (g) | 0.12 | н/д | 0.12 | 0.72 |
Sucrose (g) | 0.58 | н/д | 0.58 | 3.48 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.02 | н/д | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.54 | 0.15 | 0.69 | 4.14 |
Caffeine (mg) | 0.0 | 1.775 | 1.775 | 10.65 |
Theobromine (mg) | 0.0 | 31.842 | 31.842 | 191.052 |
Sugars (g) | 0.6 | 6.46 | 7.06 | 42.36 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.3 | 0.4 | 1.6 | 9.6 |
Calcium (mg) | 26.1 | 13.112 | 39.212 | 235.272 |
Iron (mg) | 0.45 | 0.12 | 0.57 | 3.42 |
Magnesium (mg) | 33.229 | 8.182 | 41.412 | 248.472 |
Phosphorus (mg) | 58.0 | 31.054 | 89.054 | 534.324 |
Potassium (mg) | 83.013 | 70.191 | 153.204 | 919.224 |
Sodium (mg) | 3.383 | 49.686 | 53.069 | 318.414 |
Zinc (mg) | 0.38 | 0.14 | 0.52 | 3.12 |
Copper (mg) | 0.141 | 0.029 | 0.17 | 1.02 |
Manganese (mg) | 0.271 | 0.027 | 0.297 | 1.782 |
Selenium (mcg) | 0.3 | 0.5 | 0.8 | 4.8 |
Vitamin A, IU (IU) | 0.846 | 0.394 | 1.24 | 7.44 |
Retinol (mcg) | 0.0 | 0.099 | 0.099 | 0.594 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.099 | 0.099 | 0.594 |
Beta Carotene (mcg) | 0.483 | 0.0 | 0.483 | 2.898 |
Vitamin E (mg) | 2.99 | 0.02 | 3.0 | 18.0 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.121 | 0.493 | 0.614 | 3.684 |
Tocopherol, beta (mg) | 0.05 | н/д | 0.05 | 0.3 |
Tocopherol, gamma (mg) | 0.1 | н/д | 0.1 | 0.6 |
Tocopherol, delta (mg) | 0.03 | н/д | 0.03 | 0.18 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.024 | 0.01 | 0.034 | 0.204 |
Riboflavin (mg) | 0.068 | 0.056 | 0.124 | 0.744 |
Niacin (mg) | 0.442 | 0.058 | 0.5 | 3.0 |
Pantothenic acid (mg) | 0.037 | 0.088 | 0.125 | 0.75 |
Vitamin B-6 (mg) | 0.015 | 0.011 | 0.025 | 0.15 |
Folate (mcg) | 3.625 | 0.592 | 4.217 | 25.302 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.03 | 0.18 |
Choline (mg) | 6.3 | 3.3 | 9.6 | 57.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.024 | н/д | 0.024 | 0.144 |
Threonine (g) | 0.085 | н/д | 0.085 | 0.51 |
Isoleucine (g) | 0.086 | н/д | 0.086 | 0.516 |
Leucine (g) | 0.184 | н/д | 0.184 | 1.104 |
Lysine (g) | 0.075 | н/д | 0.075 | 0.45 |
Methionine (g) | 0.023 | н/д | 0.023 | 0.138 |
Cystine (g) | 0.035 | н/д | 0.035 | 0.21 |
Phenylalanine (g) | 0.144 | н/д | 0.144 | 0.864 |
Tyrosine (g) | 0.066 | н/д | 0.066 | 0.396 |
Valine (g) | 0.1 | н/д | 0.1 | 0.6 |
Arginine (g) | 0.308 | н/д | 0.308 | 1.848 |
Histidine (g) | 0.074 | н/д | 0.074 | 0.444 |
Alanine (g) | 0.124 | н/д | 0.124 | 0.744 |
Aspartic acid (g) | 0.341 | н/д | 0.341 | 2.046 |
Glutamic acid (g) | 0.645 | н/д | 0.645 | 3.87 |
Glycine (g) | 0.184 | н/д | 0.184 | 1.104 |
Proline (g) | 0.121 | н/д | 0.121 | 0.726 |
Serine (g) | 0.126 | н/д | 0.126 | 0.756 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.47 | 0.235 | 0.705 | 4.23 |
Phytosterols (mg) | 14.017 | н/д | 14.017 | 84.102 |
Monounsaturated Fat (g) | 3.902 | 0.131 | 4.033 | 24.198 |
Polyunsaturated (g) | 1.456 | 0.011 | 1.467 | 8.802 |