Рецепт Cocktail Kebabs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 sm Ripe or possibly green olives
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		shrimp
7.0g 		onions
3.6g 		bell pepper
6.1g 		garlic
0.33g 		lemon juice
3.81g 		olive oil
3.38g 		sugar
0.53g 		mustard
0.63g 		horseradish
0.16g 		Всего в порции Всего в рецепте
Protein (g) 1.42 0.07 0.06 0.02 0.01 0.0 0.0 0.03 0.0 1.61 12.88
Total Fat (g) 0.12 0.01 0.02 0.0 0.0 3.38 0.0 0.03 0.0 3.55 28.4
Carbohydrates (g) 0.06 0.26 0.37 0.11 0.33 0.0 0.52 0.03 0.02 1.71 13.68
Ash (g) 0.08 0.03 0.03 0.0 0.01 0.0 0.0 0.02 0.0 0.18 1.44
Calories (kcal) 7.42 1.152 1.891 0.486 0.953 29.835 2.032 0.419 0.075 44.262 354.096
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.12 н/д н/д н/д н/д 0.0 н/д 0.12 0.96
Fructose (g) н/д н/д 0.14 н/д н/д н/д н/д 0.0 н/д 0.14 1.12
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.31 3.23 5.62 0.19 3.46 0.0 0.0 0.52 0.13 18.47 147.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.08 0.26 0.0 0.09 0.0 0.52 0.01 0.01 0.98 7.84
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 2.4
Calcium (mg) 3.64 2.592 0.427 0.591 0.267 0.034 0.005 0.363 0.088 8.005 64.04
Iron (mg) 0.17 0.05 0.03 0.01 0.0 0.02 0.0 0.01 0.0 0.28 2.24
Magnesium (mg) 2.59 0.72 0.732 0.082 0.229 0.0 0.0 0.306 0.042 4.701 37.608
Phosphorus (mg) 14.35 1.332 1.586 0.499 0.229 0.0 0.0 0.663 0.048 18.707 149.656
Potassium (mg) 12.95 9.936 12.868 1.308 4.728 0.034 0.011 0.863 0.384 43.081 344.648
Sodium (mg) 10.36 0.576 0.244 0.055 0.038 0.068 0.0 7.094 0.491 18.925 151.4
Zinc (mg) 0.08 0.01 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.12 0.96
Copper (mg) 0.018 0.003 0.001 0.001 0.001 0.0 0.0 0.001 0.0 0.025 0.2
Manganese (mg) 0.004 0.006 0.007 0.005 0.0 0.0 0.0 0.003 0.0 0.025 0.2
Selenium (mcg) 2.7 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 3.0 24.0
Vitamin A, IU (IU) 12.6 35.892 190.952 0.029 0.763 0.0 0.0 0.444 0.003 240.683 1925.464
Retinol (mcg) 3.78 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.78 30.24
Vitamin A, RAE (mcg_RAE) 3.78 1.8 9.575 0.0 0.038 0.0 0.0 0.025 0.0 15.218 121.744
Beta Carotene (mcg) 0.0 21.528 99.044 0.016 0.114 0.0 0.0 0.181 0.002 120.885 967.08
Vitamin E (mg) 0.08 0.02 0.1 0.0 0.01 0.48 0.0 0.0 0.0 0.69 5.52
Vitamin D (IU) 10.64 н/д н/д н/д н/д н/д н/д н/д н/д 10.64 85.12
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 40.932 3.11 0.052 0.343 0.0 0.0 0.113 0.016 44.566 356.528
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.01 0.08
Tocopherol, gamma (mg) 0.01 н/д 0.01 н/д н/д 0.03 н/д 0.01 н/д 0.06 0.48
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.1 0.7 7.8 0.1 1.8 0.0 0.0 0.0 0.0 10.5 84.0
Thiamin (mg) 0.002 0.002 0.003 0.001 0.001 0.0 0.0 0.002 0.0 0.011 0.088
Riboflavin (mg) 0.002 0.003 0.005 0.0 0.0 0.0 0.0 0.0 0.0 0.012 0.096
Niacin (mg) 0.179 0.019 0.06 0.002 0.004 0.0 0.0 0.003 0.001 0.267 2.136
Pantothenic acid (mg) 0.02 0.003 0.02 0.002 0.004 0.0 0.0 0.002 0.0 0.05 0.4
Vitamin B-6 (mg) 0.007 0.002 0.018 0.004 0.002 0.0 0.0 0.0 0.0 0.033 0.264
Folate (mcg) 0.21 2.304 2.805 0.01 0.496 0.0 0.0 0.044 0.089 5.958 47.664
Vitamin B-12 (mcg) 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.64
Choline (mg) 5.7 0.2 0.3 0.1 0.2 0.0 0.0 0.1 0.0 6.6 52.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.02 0.001 0.001 0.0 н/д 0.0 н/д 0.0 н/д 0.021 0.168
Threonine (g) 0.057 0.003 0.002 0.001 н/д 0.0 н/д 0.001 н/д 0.064 0.512
Isoleucine (g) 0.069 0.003 0.001 0.001 н/д 0.0 н/д 0.001 н/д 0.075 0.6
Leucine (g) 0.113 0.004 0.002 0.001 н/д 0.0 н/д 0.002 н/д 0.122 0.976
Lysine (g) 0.124 0.003 0.002 0.001 н/д 0.0 н/д 0.002 н/д 0.132 1.056
Methionine (g) 0.04 0.001 0.001 0.0 н/д 0.0 н/д 0.001 н/д 0.042 0.336
Cystine (g) 0.016 н/д 0.001 0.0 н/д 0.0 н/д 0.001 н/д 0.018 0.144
Phenylalanine (g) 0.06 0.002 0.003 0.001 н/д 0.0 н/д 0.001 н/д 0.067 0.536
Tyrosine (g) 0.048 0.002 0.001 0.0 н/д 0.0 н/д 0.001 н/д 0.051 0.408
Valine (g) 0.067 0.003 0.002 0.001 н/д 0.0 н/д 0.001 н/д 0.074 0.592
Arginine (g) 0.125 0.005 0.002 0.002 н/д 0.0 н/д 0.002 н/д 0.135 1.08
Histidine (g) 0.029 0.001 0.001 0.0 н/д 0.0 н/д 0.001 н/д 0.032 0.256
Alanine (g) 0.081 0.003 0.002 0.0 н/д 0.0 н/д 0.001 н/д 0.087 0.696
Aspartic acid (g) 0.147 0.006 0.017 0.002 н/д 0.0 н/д 0.003 н/д 0.174 1.392
Glutamic acid (g) 0.243 0.014 0.013 0.003 н/д 0.0 н/д 0.005 н/д 0.277 2.216
Glycine (g) 0.086 0.003 0.002 0.001 н/д 0.0 н/д 0.002 н/д 0.093 0.744
Proline (g) 0.047 0.004 0.001 0.0 н/д 0.0 н/д 0.002 н/д 0.055 0.44
Serine (g) 0.056 0.003 0.003 0.001 н/д 0.0 н/д 0.001 н/д 0.064 0.512
Cholesterol (mg) 10.64 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.64 85.12
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.023 0.001 0.002 0.0 0.0 0.466 0.0 0.002 0.0 0.494 3.952
Phytosterols (mg) н/д н/д н/д н/д н/д 7.459 н/д н/д 0.014 7.473 59.784
Monounsaturated Fat (g) 0.018 0.001 0.0 0.0 0.0 2.462 0.0 0.016 0.0 2.498 19.984
Polyunsaturated (g) 0.047 0.003 0.004 0.001 0.0 0.355 0.0 0.006 0.001 0.416 3.328