Рецепт Cocktail Chiffon Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Jell-o, (4 serv size) sugar-free instant vanilla pudding mix
1 c. Kool Whip Lite-divided
1 x Keebler, (6 ounce) graham-cracker crust
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
cream cheese
28.35g
milk
20.42g
water
29.63g
fruit cocktail
53.5g
Всего в порции Всего в рецепте
Protein (g) 1.68 0.69 0.0 0.25 2.62 20.96
Total Fat (g) 9.71 0.02 0.0 0.05 9.78 78.24
Carbohydrates (g) 1.15 1.01 0.0 10.06 12.22 97.76
Ash (g) 0.37 0.15 0.03 0.13 0.69 5.52
Calories (kcal) 96.957 6.942 0.0 37.45 141.349 1130.792
Starch (g) 0.1 н/д н/д н/д 0.1 0.8
Sucrose (g) 0.0 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 0.0 н/д н/д 0.0 0.0
Fructose (g) 0.0 0.0 н/д н/д 0.0 0.0
Lactose (g) 0.91 1.04 н/д н/д 1.95 15.6
Maltose (g) 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.43 18.55 29.6 43.01 106.59 852.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.91 1.04 0.0 9.17 11.12 88.96
Galactose (g) 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.9 0.9 7.2
Calcium (mg) 27.783 25.52 0.889 3.745 57.937 463.496
Iron (mg) 0.11 0.01 0.0 0.16 0.27 2.16
Magnesium (mg) 2.552 2.246 0.296 2.675 7.769 62.152
Phosphorus (mg) 30.051 20.62 0.0 6.42 57.091 456.728
Potassium (mg) 39.123 31.849 0.0 48.15 119.122 952.976
Sodium (mg) 91.004 8.575 1.185 3.21 103.973 831.784
Zinc (mg) 0.14 0.09 0.0 0.04 0.28 2.24
Copper (mg) 0.006 0.002 0.003 0.048 0.059 0.472
Manganese (mg) 0.003 0.0 0.0 н/д 0.003 0.024
Selenium (mcg) 0.7 0.6 0.0 0.3 1.6 12.8
Vitamin A, IU (IU) 358.628 41.649 0.0 146.055 546.332 4370.656
Retinol (mcg) 101.777 12.454 0.0 0.0 114.23 913.84
Vitamin A, RAE (mcg_RAE) 102.627 12.454 0.0 7.49 122.571 980.568
Beta Carotene (mcg) 11.624 0.0 0.0 73.83 85.454 683.632
Vitamin E (mg) 0.18 0.0 0.0 0.32 0.51 4.08
Vitamin D (IU) н/д 8.371 0.0 н/д 8.371 66.968
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 59.92 59.92 479.36
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 н/д н/д 0.01 0.08
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.0 1.0 8.0
Thiamin (mg) 0.006 0.01 0.0 0.011 0.027 0.216
Riboflavin (mg) 0.037 0.037 0.0 0.011 0.084 0.672
Niacin (mg) 0.043 0.018 0.0 0.198 0.259 2.072
Pantothenic acid (mg) 0.162 0.073 0.0 н/д 0.235 1.88
Vitamin B-6 (mg) 0.011 0.008 0.0 0.027 0.046 0.368
Folate (mcg) 3.119 1.021 0.0 1.605 5.744 45.952
Vitamin B-12 (mcg) 0.07 0.11 0.0 0.0 0.18 1.44
Choline (mg) 7.7 3.2 0.0 1.3 12.2 97.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.02 0.008 н/д н/д 0.028 0.224
Threonine (g) 0.065 0.016 н/д н/д 0.082 0.656
Isoleucine (g) 0.091 0.031 н/д н/д 0.121 0.968
Leucine (g) 0.187 0.067 н/д н/д 0.254 2.032
Lysine (g) 0.162 0.051 н/д н/д 0.213 1.704
Methionine (g) 0.054 0.012 н/д н/д 0.066 0.528
Cystine (g) 0.011 0.024 н/д н/д 0.036 0.288
Phenylalanine (g) 0.082 0.031 н/д н/д 0.113 0.904
Tyrosine (g) 0.085 0.031 н/д н/д 0.116 0.928
Valine (g) 0.113 0.037 н/д н/д 0.15 1.2
Arginine (g) 0.068 0.014 н/д н/д 0.082 0.656
Histidine (g) 0.051 0.016 н/д н/д 0.067 0.536
Alanine (g) 0.051 0.02 н/д н/д 0.071 0.568
Aspartic acid (g) 0.145 0.049 н/д н/д 0.194 1.552
Glutamic acid (g) 0.369 0.137 н/д н/д 0.505 4.04
Glycine (g) 0.04 0.01 н/д н/д 0.05 0.4
Proline (g) 0.19 0.069 н/д н/д 0.259 2.072
Serine (g) 0.105 0.035 н/д н/д 0.14 1.12
Cholesterol (mg) 31.185 0.408 0.0 0.0 31.593 252.744
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.469 0.01 0.0 0.005 5.484 43.872
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.444 0.004 0.0 0.011 2.459 19.672
Polyunsaturated (g) 0.408 0.0 0.0 0.021 0.43 3.44