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Рецепт Cockles In Wine Over Linguine - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb linguine Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		olive oil
13.5g 		shallots
4.4g 		garlic
1.85g 		wine
88.5g 		cockles
226.8g 		parsley
3.56g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.11 0.12 0.06 30.62 0.11 31.01 124.04
Total Fat (g) 13.5 0.0 0.01 0.0 1.59 0.03 15.13 60.52
Carbohydrates (g) 0.0 0.74 0.61 2.41 10.66 0.23 14.64 58.56
Ash (g) 0.0 0.04 0.03 0.21 5.22 0.08 5.57 22.28
Calories (kcal) 119.34 3.168 2.755 73.455 179.168 1.283 379.168 1516.672
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 9.2 н/д 0.0 9.2 36.8
Water (g) 0.0 3.51 1.08 76.62 178.71 3.12 263.06 1052.24
Caffeine (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 н/д 0.02 0.7 н/д 0.03 0.75 3.0
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 н/д 0.0 0.0 н/д 0.1 0.2 0.8
Calcium (mg) 0.135 1.628 3.346 7.08 68.038 4.916 85.144 340.576
Iron (mg) 0.08 0.05 0.03 0.33 36.74 0.22 37.45 149.8
Magnesium (mg) 0.0 0.924 0.462 9.735 н/д 1.781 12.902 51.608
Phosphorus (mg) 0.0 2.64 2.829 17.7 н/д 2.066 25.235 100.94
Potassium (mg) 0.135 14.696 7.413 87.615 н/д 19.736 129.596 518.384
Sodium (mg) 0.27 0.528 0.314 4.425 н/д 1.995 7.532 30.128
Zinc (mg) 0.0 0.02 0.02 0.12 н/д 0.04 0.19 0.76
Copper (mg) 0.0 0.004 0.006 0.009 н/д 0.005 0.024 0.096
Manganese (mg) 0.0 0.013 0.031 0.106 н/д 0.006 0.156 0.624
Selenium (mcg) 0.0 0.1 0.3 0.2 н/д 0.0 0.5 2.0
Vitamin A, IU (IU) 0.0 52.36 0.166 0.0 н/д 300.105 352.631 1410.524
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.64 0.0 0.0 н/д 14.998 17.638 70.552
Beta Carotene (mcg) 0.0 н/д 0.092 0.0 н/д 180.049 180.141 720.564
Vitamin E (mg) 1.94 н/д 0.0 0.0 н/д 0.03 1.97 7.88
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.296 0.0 н/д 198.111 198.406 793.624
Tocopherol, beta (mg) 0.01 н/д н/д н/д н/д 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.11 н/д н/д н/д н/д 0.02 0.13 0.52
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.6 0.0 н/д 4.7 5.7 22.8
Thiamin (mg) 0.0 0.003 0.004 0.009 0.023 0.003 0.041 0.164
Riboflavin (mg) 0.0 0.001 0.002 0.018 0.454 0.004 0.478 1.912
Niacin (mg) 0.0 0.009 0.013 0.15 7.257 0.047 7.476 29.904
Pantothenic acid (mg) 0.0 0.013 0.011 0.035 н/д 0.014 0.074 0.296
Vitamin B-6 (mg) 0.0 0.015 0.023 0.044 н/д 0.003 0.086 0.344
Folate (mcg) 0.0 1.496 0.055 0.885 н/д 5.415 7.851 31.404
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Choline (mg) 0.0 н/д 0.4 4.4 н/д 0.5 5.4 21.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.001 н/д н/д 0.002 0.004 0.016
Threonine (g) 0.0 0.004 0.003 н/д н/д 0.004 0.012 0.048
Isoleucine (g) 0.0 0.005 0.004 н/д н/д 0.004 0.013 0.052
Leucine (g) 0.0 0.007 0.006 н/д н/д 0.007 0.019 0.076
Lysine (g) 0.0 0.006 0.005 н/д н/д 0.006 0.017 0.068
Methionine (g) 0.0 0.001 0.001 н/д н/д 0.001 0.004 0.016
Cystine (g) 0.0 н/д 0.001 н/д н/д 0.0 0.002 0.008
Phenylalanine (g) 0.0 0.004 0.003 н/д н/д 0.005 0.012 0.048
Tyrosine (g) 0.0 0.003 0.001 н/д н/д 0.003 0.007 0.028
Valine (g) 0.0 0.005 0.005 н/д н/д 0.006 0.016 0.064
Arginine (g) 0.0 0.008 0.012 н/д н/д 0.004 0.024 0.096
Histidine (g) 0.0 0.002 0.002 н/д н/д 0.002 0.006 0.024
Alanine (g) 0.0 0.005 0.002 н/д н/д 0.007 0.014 0.056
Aspartic acid (g) 0.0 0.01 0.009 н/д н/д 0.01 0.03 0.12
Glutamic acid (g) 0.0 0.023 0.015 н/д н/д 0.009 0.047 0.188
Glycine (g) 0.0 0.005 0.004 н/д н/д 0.005 0.014 0.056
Proline (g) 0.0 0.007 0.002 н/д н/д 0.007 0.017 0.068
Serine (g) 0.0 0.005 0.004 н/д н/д 0.005 0.013 0.052
Cholesterol (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.864 0.001 0.002 0.0 н/д 0.005 1.872 7.488
Phytosterols (mg) 29.835 0.22 н/д н/д н/д 0.178 30.233 120.932
Monounsaturated Fat (g) 9.85 0.0 0.0 0.0 н/д 0.011 9.861 39.444
Polyunsaturated (g) 1.42 0.002 0.005 0.0 н/д 0.004 1.431 5.724