Рецепт Cockle Chowder - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 x Floury potatoes, cubed

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	cockles 473.18g	bacon 29.0g	butter 7.09g	onion 24.75g	milk 91.5g	parsley 3.61g	Всего в порции	Всего в рецепте
Protein (g)	63.88	3.36	0.06	0.27	3.08	0.11	70.77	283.08
Total Fat (g)	3.31	13.06	5.75	0.02	0.89	0.03	23.06	92.24
Carbohydrates (g)	22.24	0.19	0.0	2.31	4.57	0.23	29.54	118.16
Ash (g)	10.88	0.73	0.15	0.09	0.69	0.08	12.61	50.44
Calories (kcal)	373.81	132.82	50.817	9.9	38.43	1.3	607.077	2428.308
Starch (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.25	0.0	н/д	0.25	1.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.49	0.0	н/д	0.49	1.96
Fructose (g)	н/д	н/д	н/д	0.32	0.0	н/д	0.32	1.28
Lactose (g)	н/д	н/д	н/д	0.0	4.76	н/д	4.76	19.04
Maltose (g)	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	372.86	11.66	1.12	22.05	82.28	3.17	493.14	1972.56
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.0	0.0	1.05	4.76	0.03	5.84	23.36
Galactose (g)	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	н/д	0.0	0.0	0.4	0.0	0.1	0.5	2.0
Calcium (mg)	141.953	1.74	1.701	5.693	108.885	4.982	264.954	1059.816
Iron (mg)	76.65	0.14	0.0	0.05	0.03	0.22	77.1	308.4
Magnesium (mg)	н/д	3.48	0.142	2.475	10.065	1.805	17.967	71.868
Phosphorus (mg)	н/д	54.52	1.701	7.178	86.925	2.094	152.417	609.668
Potassium (mg)	н/д	60.32	1.701	36.135	137.25	19.999	255.405	1021.62
Sodium (mg)	н/д	241.57	40.824	0.99	40.26	2.022	325.666	1302.664
Zinc (mg)	н/д	0.34	0.01	0.04	0.38	0.04	0.81	3.24
Copper (mg)	н/д	0.02	0.0	0.01	0.009	0.005	0.045	0.18
Manganese (mg)	н/д	0.006	0.0	0.032	0.0	0.006	0.044	0.176
Selenium (mcg)	н/д	5.9	0.1	0.1	3.0	0.0	9.1	36.4
Vitamin A, IU (IU)	н/д	10.73	177.117	0.495	179.34	304.106	671.788	2687.152
Retinol (mcg)	н/д	3.19	47.557	0.0	53.07	0.0	103.817	415.268
Vitamin A, RAE (mcg_RAE)	н/д	3.19	48.479	0.0	53.07	15.198	119.937	479.748
Beta Carotene (mcg)	н/д	0.0	11.198	0.248	1.83	182.449	195.725	782.9
Vitamin E (mg)	н/д	0.08	0.16	0.0	0.01	0.03	0.28	1.12
Vitamin D (IU)	н/д	н/д	3.969	н/д	47.58	н/д	51.549	206.196
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.99	0.0	200.752	201.742	806.968
Tocopherol, beta (mg)	н/д	0.01	0.0	0.0	0.0	0.0	0.01	0.04
Tocopherol, gamma (mg)	н/д	0.02	0.0	0.0	0.0	0.02	0.04	0.16
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	н/д	0.0	0.0	1.8	0.0	4.8	6.6	26.4
Thiamin (mg)	0.047	0.081	0.001	0.012	0.018	0.003	0.163	0.652
Riboflavin (mg)	0.946	0.032	0.002	0.007	0.174	0.004	1.165	4.66
Niacin (mg)	15.142	1.111	0.003	0.03	0.082	0.047	16.415	65.66
Pantothenic acid (mg)	н/д	0.151	0.008	0.03	0.329	0.014	0.532	2.128
Vitamin B-6 (mg)	н/д	0.061	0.0	0.03	0.037	0.003	0.13	0.52
Folate (mcg)	н/д	0.58	0.213	4.703	4.575	5.487	15.557	62.228
Vitamin B-12 (mcg)	н/д	0.2	0.01	0.0	0.4	0.0	0.61	2.44
Choline (mg)	н/д	13.5	1.3	1.5	16.2	0.5	33.0	132.0
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.029	0.001	0.002	0.037	0.002	0.071	0.284
Threonine (g)	н/д	0.131	0.003	0.005	0.082	0.004	0.225	0.9
Isoleucine (g)	н/д	0.157	0.004	0.002	0.174	0.004	0.341	1.364
Leucine (g)	н/д	0.261	0.006	0.007	0.348	0.007	0.629	2.516
Lysine (g)	н/д	0.278	0.005	0.01	0.265	0.006	0.565	2.26
Methionine (g)	н/д	0.075	0.001	0.0	0.073	0.001	0.151	0.604
Cystine (g)	н/д	0.038	0.001	0.0	0.11	0.0	0.149	0.596
Phenylalanine (g)	н/д	0.133	0.003	0.007	0.156	0.005	0.305	1.22
Tyrosine (g)	н/д	0.104	0.003	0.002	0.128	0.003	0.241	0.964
Valine (g)	н/д	0.18	0.004	0.005	0.201	0.006	0.396	1.584
Arginine (g)	н/д	0.218	0.002	0.025	0.092	0.004	0.34	1.36
Histidine (g)	н/д	0.128	0.001	0.002	0.073	0.002	0.207	0.828
Alanine (g)	н/д	0.215	0.002	0.005	0.101	0.007	0.33	1.32
Aspartic acid (g)	н/д	0.316	0.004	0.022	0.284	0.01	0.637	2.548
Glutamic acid (g)	н/д	0.496	0.013	0.064	0.714	0.009	1.296	5.184
Glycine (g)	н/д	0.235	0.001	0.007	0.055	0.005	0.304	1.216
Proline (g)	н/д	0.186	0.006	0.002	0.329	0.008	0.531	2.124
Serine (g)	н/д	0.128	0.004	0.005	0.192	0.005	0.333	1.332
Cholesterol (mg)	н/д	19.72	15.238	0.0	4.575	0.0	39.533	158.132
Trans Fat (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	4.347	3.641	0.01	0.576	0.005	8.579	34.316
Phytosterols (mg)	н/д	н/д	н/д	3.713	н/д	0.181	3.893	15.572
Monounsaturated Fat (g)	н/д	5.815	1.49	0.002	0.256	0.011	7.574	30.296
Polyunsaturated (g)	н/д	1.459	0.215	0.005	0.037	0.004	1.72	6.88