Рецепт Coca En Primento Eggplant And Sweet Pepper Tart - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	bread dough 3.33g	virgin 9.0g	eggplants 123.66g	onions 33.0g	bell peppers 32.53g	bell peppers 32.53g	olives 54.0g	anchovy 0.0g	eggs 16.43g	tomatoes salt 81.0g	Всего в порции	Всего в рецепте
Protein (g)	0.29	0.0	1.25	0.36	0.32	0.28	0.0	н/д	2.07	0.62	5.19	31.14
Total Fat (g)	0.12	9.0	0.23	0.03	0.1	0.06	54.0	н/д	1.63	0.04	65.21	391.26
Carbohydrates (g)	1.67	0.0	7.05	3.08	1.96	1.51	0.0	н/д	0.13	3.43	18.83	112.98
Ash (g)	0.06	0.0	0.87	0.12	0.15	0.14	н/д	н/д	0.14	0.85	2.33	13.98
Calories (kcal)	9.033	79.56	29.678	13.2	10.083	6.505	477.36	н/д	23.49	13.77	662.68	3976.08
Starch (g)	н/д	н/д	н/д	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.33	0.0	0.04	н/д	н/д	0.02	0.2	0.58	3.48
Glucose (dextrose) (g)	н/д	н/д	н/д	0.65	0.63	0.38	н/д	н/д	0.03	1.09	2.79	16.74
Fructose (g)	н/д	н/д	н/д	0.43	0.74	0.36	н/д	н/д	0.02	1.25	2.79	16.74
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.02	н/д	0.02	0.12
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.02	0.0	0.02	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	1.19	0.0	114.27	29.41	29.99	30.54	0.0	н/д	12.46	76.06	293.92	1763.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.03	0.0	2.91	1.4	1.37	0.78	0.0	н/д	0.13	2.88	9.49	56.94
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.02	0.0	0.02	0.12
Dietary Fiber (g)	0.1	0.0	4.2	0.6	0.7	0.6	0.0	н/д	0.0	0.3	6.4	38.4
Calcium (mg)	2.6	0.09	11.129	7.59	2.277	3.253	0.54	н/д	8.706	8.1	44.285	265.71
Iron (mg)	0.1	0.05	0.3	0.07	0.14	0.11	0.3	н/д	0.3	0.35	1.72	10.32
Magnesium (mg)	0.9	0.0	17.312	3.3	3.903	3.253	0.0	н/д	1.971	8.91	39.549	237.294
Phosphorus (mg)	3.433	0.0	30.915	9.57	8.457	6.505	0.0	н/д	31.375	14.58	104.836	629.016
Potassium (mg)	3.667	0.09	284.418	48.18	68.631	56.922	0.54	н/д	22.012	185.49	669.949	4019.694
Sodium (mg)	19.467	0.18	2.473	1.32	1.301	0.976	1.08	н/д	22.997	217.89	267.684	1606.104
Zinc (mg)	0.03	0.0	0.2	0.06	0.08	0.04	0.0	н/д	0.18	0.12	0.71	4.26
Copper (mg)	0.006	0.0	0.099	0.013	0.007	0.023	0.0	н/д	0.016	0.049	0.213	1.278
Manganese (mg)	0.015	0.0	0.309	0.043	0.036	0.039	н/д	н/д	0.007	0.057	0.505	3.03
Selenium (mcg)	0.9	0.0	0.4	0.2	0.0	0.0	0.0	н/д	5.2	0.2	6.9	41.4
Vitamin A, IU (IU)	0.0	0.0	33.388	0.66	1018.41	120.349	н/д	н/д	79.998	364.5	1617.305	9703.83
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	22.833	0.0	22.833	136.998
Vitamin A, RAE (mcg_RAE)	0.0	0.0	1.237	0.0	51.067	5.855	0.0	н/д	22.997	18.63	99.786	598.716
Beta Carotene (mcg)	0.0	0.0	19.786	0.33	528.233	67.655	0.0	н/д	1.643	218.7	836.347	5018.082
Vitamin E (mg)	0.01	1.29	0.37	0.01	0.51	0.12	7.75	н/д	0.16	0.26	10.48	62.88
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	5.749	н/д	5.749	34.494
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	7319.97	7319.97	43919.82
Lutein + zeaxanthin (mcg)	1.6	0.0	0.0	1.32	16.589	110.916	0.0	н/д	54.372	48.6	233.397	1400.382
Tocopherol, beta (mg)	н/д	0.01	н/д	0.0	0.02	0.0	н/д	н/д	0.0	0.01	0.04	0.24
Tocopherol, gamma (mg)	н/д	0.07	н/д	0.0	0.05	0.0	н/д	н/д	0.08	0.02	0.22	1.32
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.01	0.06
Vitamin C (mg)	0.0	0.0	2.7	2.4	41.5	26.2	0.0	н/д	0.0	14.8	87.7	526.2
Thiamin (mg)	0.016	0.0	0.049	0.017	0.016	0.02	0.0	н/д	0.011	0.041	0.169	1.014
Riboflavin (mg)	0.01	0.0	0.049	0.01	0.029	0.01	0.0	н/д	0.079	0.024	0.211	1.266
Niacin (mg)	0.146	0.0	0.804	0.04	0.319	0.156	0.0	н/д	0.011	0.543	2.018	12.108
Pantothenic acid (mg)	0.013	0.0	0.346	0.04	0.104	0.033	н/д	н/д	0.237	0.203	0.974	5.844
Vitamin B-6 (mg)	0.002	0.0	0.099	0.04	0.094	0.072	0.0	н/д	0.023	0.089	0.418	2.508
Folate (mcg)	6.367	0.0	27.205	6.27	14.962	3.253	0.0	н/д	7.721	16.2	81.977	491.862
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.21	0.0	0.21	1.26
Choline (mg)	0.5	0.0	8.5	2.0	1.8	1.8	0.2	н/д	41.2	5.5	61.6	369.6
Folic acid (mcg)	5.367	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	5.367	32.202
Tryptophan (g)	0.003	0.0	0.012	0.003	0.003	0.003	н/д	н/д	0.028	0.008	0.062	0.372
Threonine (g)	0.008	0.0	0.049	0.007	0.013	0.013	н/д	н/д	0.092	0.016	0.199	1.194
Isoleucine (g)	0.011	0.0	0.062	0.003	0.007	0.007	н/д	н/д	0.11	0.016	0.215	1.29
Leucine (g)	0.02	0.0	0.074	0.01	0.013	0.013	н/д	н/д	0.179	0.016	0.326	1.956
Lysine (g)	0.007	0.0	0.062	0.013	0.013	0.013	н/д	н/д	0.149	0.016	0.273	1.638
Methionine (g)	0.005	0.0	0.012	0.0	0.003	0.003	н/д	н/д	0.062	0.0	0.087	0.522
Cystine (g)	0.006	0.0	0.012	0.0	0.007	0.003	н/д	н/д	0.044	0.0	0.073	0.438
Phenylalanine (g)	0.014	0.0	0.049	0.01	0.016	0.029	н/д	н/д	0.112	0.016	0.247	1.482
Tyrosine (g)	0.008	0.0	0.037	0.003	0.003	0.003	н/д	н/д	0.082	0.008	0.145	0.87
Valine (g)	0.013	0.0	0.062	0.007	0.01	0.013	н/д	н/д	0.141	0.016	0.261	1.566
Arginine (g)	0.011	0.0	0.074	0.033	0.013	0.01	н/д	н/д	0.135	0.016	0.292	1.752
Histidine (g)	0.006	0.0	0.025	0.003	0.007	0.003	н/д	н/д	0.051	0.008	0.103	0.618
Alanine (g)	0.009	0.0	0.062	0.007	0.01	0.013	н/д	н/д	0.122	0.016	0.238	1.428
Aspartic acid (g)	0.013	0.0	0.198	0.03	0.091	0.068	н/д	н/д	0.218	0.081	0.699	4.194
Glutamic acid (g)	0.1	0.0	0.235	0.086	0.068	0.062	н/д	н/д	0.276	0.243	1.069	6.414
Glycine (g)	0.01	0.0	0.049	0.01	0.01	0.01	н/д	н/д	0.071	0.008	0.168	1.008
Proline (g)	0.033	0.0	0.049	0.003	0.007	0.007	н/д	н/д	0.084	0.016	0.199	1.194
Serine (g)	0.014	0.0	0.049	0.007	0.016	0.016	н/д	н/д	0.159	0.016	0.278	1.668
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	69.485	0.0	69.485	416.91
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.029	1.243	0.037	0.013	0.01	0.02	7.457	н/д	0.509	0.008	9.326	55.956
Phytosterols (mg)	н/д	19.89	8.656	4.95	н/д	2.927	н/д	н/д	н/д	н/д	36.424	218.544
Monounsaturated Fat (g)	0.027	6.566	0.025	0.003	0.0	0.003	39.398	н/д	0.626	0.008	46.657	279.942
Polyunsaturated (g)	0.046	0.947	0.099	0.007	0.023	0.02	5.681	н/д	0.223	0.016	7.061	42.366